Cao VI Long -
Ironman 70.3 Vietnam 2023
Quick facts
505/410/63Alle/Geschlecht/AK
M30-34Altersklasse
1481Startnummer
VNMNationalität
44:59 | 2:42:47 | 2:45:32 | 6:21:36 |
Vergleiche Cao VI Long mit anderen Athleten!
1481 Long
692 Ogden ×
711 Ton ×
916 Vũ ×
288 Dinh ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:59 | 00:44:59 | 02:22 min/100m | -03:32 (61.) ● | -03:51 (358.) ● | -04:04 (450.) ● |
Wechsel | 00:48:09 | 00:03:10 | - | -02:48 (25.) ● | -02:44 (143.) ● | -02:33 (181.) ● | |
Radfahren | 7.9 km | 01:01:48 | 00:13:39 | 34.73 km/h | -01:26 (33.) ● | -01:18 (222.) ● | -01:26 (258.) ● |
Radfahren | 18 km | 01:19:27 | 00:17:39 | 34.33 km/h | -01:55 (34.) ● | -01:51 (208.) ● | -02:09 (237.) ● |
Radfahren | 29 km | 01:37:23 | 00:17:56 | 36.8 km/h | -02:28 (28.) ● | -02:09 (162.) ● | -02:26 (184.) ● |
Radfahren | 40.1 km | 01:57:18 | 00:19:55 | 33.44 km/h | -01:54 (42.) ● | -01:43 (280.) ● | -02:06 (312.) ● |
Radfahren | 51.1 km | 02:16:17 | 00:18:59 | 34.77 km/h | -02:16 (47.) ● | -02:09 (273.) ● | -02:33 (307.) ● |
Radfahren | 62.2 km | 02:36:27 | 00:20:10 | 33.02 km/h | -02:46 (42.) ● | -02:33 (252.) ● | -02:57 (283.) ● |
Radfahren | 72.5 km | 02:56:58 | 00:20:31 | 30.12 km/h | -03:10 (37.) ● | -03:12 (224.) ● | -03:35 (254.) ● |
Radfahren | 84.2 km | 03:18:54 | 00:21:56 | 32.01 km/h | -03:00 (36.) ● | -02:43 (217.) ● | -03:02 (246.) ● |
Radfahren | 90.4 km | 03:30:56 | 00:12:02 | 30.91 km/h | -01:23 (53.) ● | -02:32 (326.) ● | -02:25 (375.) ● |
Radfahren | 90.4 km | 03:30:56 | 02:42:47 | 33.32 km/h | -20:18 (39.) ● | -20:10 (219.) ● | -22:39 (246.) ● |
Wechsel | 03:36:04 | 00:05:08 | - | ±00:00 (92.) ● | -00:10 (583.) ● | +00:08 (808.) ● | |
Laufen | 2 km | 03:48:05 | 00:12:01 | 06:00 min/km | -01:42 (50.) ● | -01:50 (329.) ● | -01:39 (437.) ● |
Laufen | 4 km | 04:01:18 | 00:13:13 | 06:36 min/km | -00:44 (69.) ● | -00:41 (461.) ● | -00:31 (614.) ● |
Laufen | 6 km | 04:19:14 | 00:17:56 | 08:58 min/km | +02:50 (125.) ● | +02:37 (825.) ● | +02:46 (1070.) ● |
Laufen | 8 km | 04:35:35 | 00:16:21 | 08:10 min/km | +01:15 (102.) ● | +01:11 (665.) ● | +01:21 (878.) ● |
Laufen | 10.5 km | 04:55:30 | 00:19:55 | 07:58 min/km | +01:25 (101.) ● | +01:07 (645.) ● | +01:14 (842.) ● |
Laufen | 12.9 km | 05:12:47 | 00:17:17 | 07:12 min/km | -01:07 (68.) ● | -01:17 (434.) ● | -01:14 (558.) ● |
Laufen | 14.9 km | 05:29:38 | 00:16:51 | 08:25 min/km | +01:48 (110.) ● | +01:39 (718.) ● | +01:42 (925.) ● |
Laufen | 16.9 km | 05:46:19 | 00:16:41 | 08:20 min/km | +00:48 (88.) ● | +00:44 (603.) ● | +00:48 (790.) ● |
Laufen | 18.9 km | 06:02:22 | 00:16:03 | 08:01 min/km | +00:38 (97.) ● | +00:22 (640.) ● | +00:30 (822.) ● |
Laufen | 20.9 km | 06:20:15 | 00:17:53 | 08:56 min/km | +02:40 (115.) ● | +02:43 (814.) ● | +02:39 (1036.) ● |
Laufen | 21.1 km | 06:21:36 | 00:01:21 | 06:44 min/km | +00:06 (106.) ● | +00:05 (725.) ● | +00:04 (920.) ● |
Laufen | 21.1 km | 06:21:36 | 02:45:32 | 07:50 min/km | +07:57 (90.) ● | +06:40 (606.) ● | +07:40 (784.) ● |
Total | 113.4 km | 06:21:36 | 06:21:36 | 17.83 km/h | -18:41 (63.) ● | -20:15 (410.) ● | -21:28 (505.) ● |