Nam Tran -
Ironman 70.3 Vietnam 2023
Quick facts
460/377/59Alle/Geschlecht/AK
M30-34Altersklasse
1491Startnummer
VNMNationalität
1:01:33 | 2:49:06 | 2:14:11 | 6:14:25 |
Vergleiche Nam Tran mit anderen Athleten!
1491 Tran
1124 Nguyen Thanh ×
750 Abqari ×
401 VI van ×
692 Ogden ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 01:01:33 | 01:01:33 | 03:14 min/100m | +13:02 (142.) ● | +12:43 (969.) ● | +12:30 (1212.) ● |
Wechsel | 01:06:48 | 00:05:15 | - | -00:43 (79.) ● | -00:39 (485.) ● | -00:28 (667.) ● | |
Radfahren | 7.9 km | 01:20:43 | 00:13:55 | 34.06 km/h | -01:10 (44.) ● | -01:02 (278.) ● | -01:10 (322.) ● |
Radfahren | 18 km | 01:38:38 | 00:17:55 | 33.82 km/h | -01:39 (40.) ● | -01:35 (249.) ● | -01:53 (283.) ● |
Radfahren | 29 km | 01:57:28 | 00:18:50 | 35.04 km/h | -01:34 (49.) ● | -01:15 (321.) ● | -01:32 (361.) ● |
Radfahren | 40.1 km | 02:17:29 | 00:20:01 | 33.27 km/h | -01:48 (49.) ● | -01:37 (302.) ● | -02:00 (337.) ● |
Radfahren | 51.1 km | 02:36:51 | 00:19:22 | 34.08 km/h | -01:53 (53.) ● | -01:46 (322.) ● | -02:10 (364.) ● |
Radfahren | 62.2 km | 02:57:56 | 00:21:05 | 31.59 km/h | -01:51 (59.) ● | -01:38 (383.) ● | -02:02 (438.) ● |
Radfahren | 72.5 km | 03:19:35 | 00:21:39 | 28.55 km/h | -02:02 (58.) ● | -02:04 (378.) ● | -02:27 (433.) ● |
Radfahren | 84.2 km | 03:42:58 | 00:23:23 | 30.02 km/h | -01:33 (62.) ● | -01:16 (408.) ● | -01:35 (468.) ● |
Radfahren | 90.4 km | 03:55:54 | 00:12:56 | 28.76 km/h | -00:29 (72.) ● | -01:38 (500.) ● | -01:31 (593.) ● |
Radfahren | 90.4 km | 03:55:54 | 02:49:06 | 32.08 km/h | -13:59 (52.) ● | -13:51 (334.) ● | -16:20 (382.) ● |
Wechsel | 04:00:14 | 00:04:20 | - | -00:48 (70.) ● | -00:58 (421.) ● | -00:40 (616.) ● | |
Laufen | 2 km | 04:12:27 | 00:12:13 | 06:06 min/km | -01:30 (54.) ● | -01:38 (364.) ● | -01:27 (486.) ● |
Laufen | 4 km | 04:25:08 | 00:12:41 | 06:20 min/km | -01:16 (60.) ● | -01:13 (394.) ● | -01:03 (527.) ● |
Laufen | 6 km | 04:37:47 | 00:12:39 | 06:19 min/km | -02:27 (44.) ● | -02:40 (253.) ● | -02:31 (322.) ● |
Laufen | 8 km | 04:50:40 | 00:12:53 | 06:26 min/km | -02:13 (51.) ● | -02:17 (300.) ● | -02:07 (390.) ● |
Laufen | 10.5 km | 05:05:57 | 00:15:17 | 06:06 min/km | -03:13 (42.) ● | -03:31 (229.) ● | -03:24 (290.) ● |
Laufen | 12.9 km | 05:20:55 | 00:14:58 | 06:14 min/km | -03:26 (42.) ● | -03:36 (223.) ● | -03:33 (276.) ● |
Laufen | 14.9 km | 05:33:04 | 00:12:09 | 06:04 min/km | -02:54 (39.) ● | -03:03 (199.) ● | -03:00 (249.) ● |
Laufen | 16.9 km | 05:47:51 | 00:14:47 | 07:23 min/km | -01:06 (59.) ● | -01:10 (429.) ● | -01:06 (549.) ● |
Laufen | 18.9 km | 06:01:18 | 00:13:27 | 06:43 min/km | -01:58 (52.) ● | -02:14 (351.) ● | -02:06 (448.) ● |
Laufen | 20.9 km | 06:13:27 | 00:12:09 | 06:04 min/km | -03:04 (41.) ● | -03:01 (217.) ● | -03:05 (269.) ● |
Laufen | 21.1 km | 06:14:25 | 00:00:58 | 04:49 min/km | -00:17 (24.) ● | -00:18 (147.) ● | -00:19 (183.) ● |
Laufen | 21.1 km | 06:14:25 | 02:14:11 | 06:21 min/km | -23:24 (45.) ● | -24:41 (265.) ● | -23:41 (339.) ● |
Total | 113.4 km | 06:14:25 | 06:14:25 | 18.17 km/h | -25:52 (59.) ● | -27:26 (377.) ● | -28:39 (460.) ● |