Hao Nguyen -
Ironman 70.3 Vietnam 2023
Quick facts
1287/1011/67Alle/Geschlecht/AK
M25-29Altersklasse
1532Startnummer
VNMNationalität
1:01:38 | 3:47:08 | 3:16:49 | 8:19:17 |
Vergleiche Hao Nguyen mit anderen Athleten!
1532 Nguyen
1468 Âu ×
1535 Trần ×
1608 Luu ×
1154 Kargwal ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 01:01:38 | 01:01:38 | 03:14 min/100m | +13:20 (64.) ● | +12:48 (973.) ● | +12:35 (1217.) ● |
Wechsel | 01:09:12 | 00:07:34 | - | +01:15 (48.) ● | +01:40 (805.) ● | +01:51 (1055.) ● | |
Radfahren | 7.9 km | 01:26:37 | 00:17:25 | 27.22 km/h | +02:01 (64.) ● | +02:28 (984.) ● | +02:20 (1234.) ● |
Radfahren | 18 km | 01:50:09 | 00:23:32 | 25.75 km/h | +03:29 (66.) ● | +04:02 (1012.) ● | +03:44 (1261.) ● |
Radfahren | 29 km | 02:14:50 | 00:24:41 | 26.74 km/h | +03:47 (66.) ● | +04:36 (1013.) ● | +04:19 (1275.) ● |
Radfahren | 40.1 km | 02:41:44 | 00:26:54 | 24.76 km/h | +04:36 (66.) ● | +05:16 (1014.) ● | +04:53 (1265.) ● |
Radfahren | 51.1 km | 03:08:59 | 00:27:15 | 24.22 km/h | +05:37 (67.) ● | +06:07 (1005.) ● | +05:43 (1258.) ● |
Radfahren | 62.2 km | 03:38:44 | 00:29:45 | 22.39 km/h | +06:15 (69.) ● | +07:02 (1017.) ● | +06:38 (1277.) ● |
Radfahren | 72.5 km | 04:08:41 | 00:29:57 | 20.63 km/h | +05:28 (64.) ● | +06:14 (976.) ● | +05:51 (1229.) ● |
Radfahren | 84.2 km | 04:39:58 | 00:31:17 | 22.44 km/h | +05:44 (66.) ● | +06:38 (1002.) ● | +06:19 (1263.) ● |
Radfahren | 90.4 km | 04:56:20 | 00:16:22 | 22.73 km/h | +02:17 (60.) ● | +01:48 (948.) ● | +01:55 (1197.) ● |
Radfahren | 90.4 km | 04:56:20 | 03:47:08 | 23.88 km/h | +39:14 (66.) ● | +44:11 (1015.) ● | +41:42 (1270.) ● |
Wechsel | 05:02:28 | 00:06:08 | - | +00:43 (52.) ● | +00:50 (735.) ● | +01:08 (981.) ● | |
Laufen | 2 km | 05:16:41 | 00:14:13 | 07:06 min/km | +00:24 (40.) ● | +00:22 (604.) ● | +00:33 (801.) ● |
Laufen | 4 km | 05:34:38 | 00:17:57 | 08:58 min/km | +04:03 (66.) ● | +04:03 (943.) ● | +04:13 (1219.) ● |
Laufen | 6 km | 05:55:08 | 00:20:30 | 10:15 min/km | +05:11 (65.) ● | +05:11 (979.) ● | +05:20 (1254.) ● |
Laufen | 8 km | 06:14:45 | 00:19:37 | 09:48 min/km | +04:10 (61.) ● | +04:27 (940.) ● | +04:37 (1210.) ● |
Laufen | 10.5 km | 06:38:15 | 00:23:30 | 09:24 min/km | +04:33 (60.) ● | +04:42 (905.) ● | +04:49 (1161.) ● |
Laufen | 12.9 km | 07:04:06 | 00:25:51 | 10:46 min/km | +07:12 (68.) ● | +07:17 (1002.) ● | +07:20 (1277.) ● |
Laufen | 14.9 km | 07:22:21 | 00:18:15 | 09:07 min/km | +02:54 (58.) ● | +03:03 (850.) ● | +03:06 (1087.) ● |
Laufen | 16.9 km | 07:41:54 | 00:19:33 | 09:46 min/km | +03:25 (59.) ● | +03:36 (870.) ● | +03:40 (1119.) ● |
Laufen | 18.9 km | 08:00:16 | 00:18:22 | 09:11 min/km | +03:16 (59.) ● | +02:41 (882.) ● | +02:49 (1120.) ● |
Laufen | 20.9 km | 08:17:46 | 00:17:30 | 08:45 min/km | +02:07 (54.) ● | +02:20 (778.) ● | +02:16 (989.) ● |
Laufen | 21.1 km | 08:19:17 | 00:01:31 | 07:34 min/km | +00:16 (61.) ● | +00:15 (889.) ● | +00:14 (1132.) ● |
Laufen | 21.1 km | 08:19:17 | 03:16:49 | 09:19 min/km | +37:31 (60.) ● | +37:57 (917.) ● | +38:57 (1179.) ● |
Total | 113.4 km | 08:19:17 | 08:19:17 | 13.63 km/h | +01:32:03 (67.) ● | +01:37:26 (1011.) ● | +01:36:13 (1287.) ● |