Nguyễn Thị Khánh Ly -
Ironman 70.3 Vietnam 2023
Quick facts
543/57/11Alle/Geschlecht/AK
F30-34Altersklasse
1562Startnummer
VNMNationalität
39:48 | 3:27:31 | 2:12:19 | 6:27:40 |
Vergleiche Nguyễn Thị Khánh Ly mit anderen Athleten!
1562 Ly
522 Sarsero ×
1335 Miller ×
593 Barrett ×
1088 Hull ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:48 | 00:39:48 | 02:05 min/100m | -10:32 (7.) ● | -09:38 (29.) ● | -09:15 (230.) ● |
Wechsel | 00:43:49 | 00:04:01 | - | -01:50 (11.) ● | -01:38 (46.) ● | -01:42 (401.) ● | |
Radfahren | 7.9 km | 00:59:26 | 00:15:37 | 30.35 km/h | -00:20 (15.) ● | -00:03 (77.) ● | +00:32 (881.) ● |
Radfahren | 18 km | 01:20:37 | 00:21:11 | 28.61 km/h | +00:08 (16.) ● | +00:29 (85.) ● | +01:23 (981.) ● |
Radfahren | 29 km | 01:41:46 | 00:21:09 | 31.21 km/h | -00:27 (15.) ● | -00:02 (78.) ● | +00:47 (911.) ● |
Radfahren | 40.1 km | 02:12:31 | 00:30:45 | 21.66 km/h | +06:54 (32.) ● | +07:35 (142.) ● | +08:44 (1320.) ● |
Radfahren | 51.1 km | 02:37:02 | 00:24:31 | 26.92 km/h | +01:19 (20.) ● | +01:43 (103.) ● | +02:59 (1111.) ● |
Radfahren | 62.2 km | 03:03:07 | 00:26:05 | 25.53 km/h | +01:21 (21.) ● | +01:59 (105.) ● | +02:58 (1080.) ● |
Radfahren | 72.5 km | 03:29:49 | 00:26:42 | 23.15 km/h | +01:25 (18.) ● | +02:02 (98.) ● | +02:36 (1024.) ● |
Radfahren | 84.2 km | 03:57:04 | 00:27:15 | 25.76 km/h | +01:18 (22.) ● | +01:40 (104.) ● | +02:17 (1012.) ● |
Radfahren | 90.4 km | 04:11:20 | 00:14:16 | 26.07 km/h | +00:27 (18.) ● | +00:24 (82.) ● | -00:11 (858.) ● |
Radfahren | 90.4 km | 04:11:20 | 03:27:31 | 26.14 km/h | +12:05 (21.) ● | +15:47 (107.) ● | +22:05 (1104.) ● |
Wechsel | 04:15:21 | 00:04:01 | - | -01:04 (12.) ● | -01:11 (54.) ● | -00:59 (534.) ● | |
Laufen | 2 km | 04:27:01 | 00:11:40 | 05:50 min/km | -01:47 (11.) ● | -01:56 (37.) ● | -02:00 (369.) ● |
Laufen | 4 km | 04:39:06 | 00:12:05 | 06:02 min/km | -01:11 (10.) ● | -01:27 (44.) ● | -01:39 (411.) ● |
Laufen | 6 km | 04:52:06 | 00:13:00 | 06:30 min/km | -01:36 (11.) ● | -01:56 (40.) ● | -02:10 (363.) ● |
Laufen | 8 km | 05:04:13 | 00:12:07 | 06:03 min/km | -02:16 (9.) ● | -02:26 (34.) ● | -02:53 (292.) ● |
Laufen | 10.5 km | 05:19:08 | 00:14:55 | 05:58 min/km | -03:16 (8.) ● | -03:26 (25.) ● | -03:46 (255.) ● |
Laufen | 12.9 km | 05:35:40 | 00:16:32 | 06:53 min/km | -01:46 (12.) ● | -01:45 (48.) ● | -01:59 (465.) ● |
Laufen | 14.9 km | 05:48:29 | 00:12:49 | 06:24 min/km | -02:08 (9.) ● | -02:05 (35.) ● | -02:20 (345.) ● |
Laufen | 16.9 km | 06:01:40 | 00:13:11 | 06:35 min/km | -02:07 (10.) ● | -02:17 (36.) ● | -02:42 (340.) ● |
Laufen | 18.9 km | 06:14:00 | 00:12:20 | 06:10 min/km | -02:09 (8.) ● | -02:23 (30.) ● | -03:13 (290.) ● |
Laufen | 20.9 km | 06:26:29 | 00:12:29 | 06:14 min/km | -02:01 (8.) ● | -02:20 (33.) ● | -02:45 (314.) ● |
Laufen | 21.1 km | 06:27:40 | 00:01:11 | 05:54 min/km | -00:01 (16.) ● | -00:02 (67.) ● | -00:06 (579.) ● |
Laufen | 21.1 km | 06:27:40 | 02:12:19 | 06:16 min/km | -20:18 (10.) ● | -22:03 (33.) ● | -25:33 (320.) ● |
Total | 113.4 km | 06:27:40 | 06:27:40 | 17.55 km/h | -21:39 (11.) ● | -18:43 (57.) ● | -15:24 (543.) ● |