Quang Trung Dương -
Ironman 70.3 Vietnam 2023
Quick facts
668/540/94Alle/Geschlecht/AK
M45-49Altersklasse
1577Startnummer
VNMNationalität
1:05:15 | 3:02:23 | 2:18:53 | 6:43:36 |
Vergleiche Quang Trung Dương mit anderen Athleten!
1577 Dương
604 Villano ×
1545 Hoang Hai ×
1260 Bui Dang ×
1199 Budhihartanto ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 01:05:15 | 01:05:15 | 03:26 min/100m | +16:05 (183.) ● | +16:25 (1017.) ● | +16:12 (1283.) ● |
Wechsel | 01:13:48 | 00:08:33 | - | +02:32 (157.) ● | +02:39 (896.) ● | +02:50 (1154.) ● | |
Radfahren | 7.9 km | 01:29:04 | 00:15:16 | 31.05 km/h | +00:20 (116.) ● | +00:19 (636.) ● | +00:11 (763.) ● |
Radfahren | 18 km | 01:49:33 | 00:20:29 | 29.59 km/h | +00:57 (132.) ● | +00:59 (724.) ● | +00:41 (862.) ● |
Radfahren | 29 km | 02:09:21 | 00:19:48 | 33.33 km/h | -00:13 (96.) ● | -00:17 (547.) ● | -00:34 (624.) ● |
Radfahren | 40.1 km | 02:30:24 | 00:21:03 | 31.64 km/h | -00:35 (84.) ● | -00:35 (481.) ● | -00:58 (546.) ● |
Radfahren | 51.1 km | 02:50:07 | 00:19:43 | 33.47 km/h | -01:18 (64.) ● | -01:25 (373.) ● | -01:49 (421.) ● |
Radfahren | 62.2 km | 03:14:11 | 00:24:04 | 27.67 km/h | +01:26 (138.) ● | +01:21 (732.) ● | +00:57 (860.) ● |
Radfahren | 72.5 km | 03:37:35 | 00:23:24 | 26.41 km/h | -00:03 (103.) ● | -00:19 (556.) ● | -00:42 (648.) ● |
Radfahren | 84.2 km | 04:02:52 | 00:25:17 | 27.77 km/h | +00:53 (125.) ● | +00:38 (647.) ● | +00:19 (760.) ● |
Radfahren | 90.4 km | 04:16:11 | 00:13:19 | 27.93 km/h | -00:59 (105.) ● | -01:15 (567.) ● | -01:08 (675.) ● |
Radfahren | 90.4 km | 04:16:11 | 03:02:23 | 29.74 km/h | +00:28 (105.) ● | -00:34 (576.) ● | -03:03 (670.) ● |
Wechsel | 04:24:43 | 00:08:32 | - | +03:14 (168.) ● | +03:14 (942.) ● | +03:32 (1206.) ● | |
Laufen | 2 km | 04:38:08 | 00:13:25 | 06:42 min/km | -00:38 (86.) ● | -00:26 (514.) ● | -00:15 (689.) ● |
Laufen | 4 km | 04:50:50 | 00:12:42 | 06:21 min/km | -01:20 (69.) ● | -01:12 (396.) ● | -01:02 (529.) ● |
Laufen | 6 km | 05:04:11 | 00:13:21 | 06:40 min/km | -02:07 (52.) ● | -01:58 (307.) ● | -01:49 (406.) ● |
Laufen | 8 km | 05:18:46 | 00:14:35 | 07:17 min/km | -00:40 (80.) ● | -00:35 (468.) ● | -00:25 (631.) ● |
Laufen | 10.5 km | 05:35:59 | 00:17:13 | 06:53 min/km | -01:42 (69.) ● | -01:35 (400.) ● | -01:28 (524.) ● |
Laufen | 12.9 km | 05:51:56 | 00:15:57 | 06:38 min/km | -02:49 (51.) ● | -02:37 (311.) ● | -02:34 (393.) ● |
Laufen | 14.9 km | 06:05:07 | 00:13:11 | 06:35 min/km | -02:14 (52.) ● | -02:01 (312.) ● | -01:58 (395.) ● |
Laufen | 16.9 km | 06:18:19 | 00:13:12 | 06:36 min/km | -03:00 (45.) ● | -02:45 (272.) ● | -02:41 (344.) ● |
Laufen | 18.9 km | 06:30:17 | 00:11:58 | 05:59 min/km | -04:03 (35.) ● | -03:43 (193.) ● | -03:35 (240.) ● |
Laufen | 20.9 km | 06:42:25 | 00:12:08 | 06:04 min/km | -03:14 (33.) ● | -03:02 (214.) ● | -03:06 (266.) ● |
Laufen | 21.1 km | 06:43:36 | 00:01:11 | 05:54 min/km | -00:05 (76.) ● | -00:05 (460.) ● | -00:06 (580.) ● |
Laufen | 21.1 km | 06:43:36 | 02:18:53 | 06:34 min/km | -21:52 (58.) ● | -19:59 (311.) ● | -18:59 (402.) ● |
Total | 113.4 km | 06:43:36 | 06:43:36 | 16.86 km/h | +00:27 (94.) ● | +01:45 (540.) ● | +00:32 (668.) ● |