Quang Trung Dương -
Ironman 70.3 Vietnam 2023

Quick facts

668/540/94All/Gender/AG

M45-49Age group

1577Bib number

VNMNationality


1:05:15	3:02:23	2:18:53	6:43:36

Compare Quang Trung Dương with other athletes!

1577 Dương

604 Villano ×

1545 Hoang Hai ×

1260 Bui Dang ×

1199 Budhihartanto ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:05:15	01:05:15	03:26 min/100m	+16:05 (183.) ●	+16:25 (1017.) ●	+16:12 (1283.) ●
Transition		01:13:48	00:08:33	-	+02:32 (157.) ●	+02:39 (896.) ●	+02:50 (1154.) ●
Bike	7.9 km	01:29:04	00:15:16	31.05 km/h	+00:20 (116.) ●	+00:19 (636.) ●	+00:11 (763.) ●
Bike	18 km	01:49:33	00:20:29	29.59 km/h	+00:57 (132.) ●	+00:59 (724.) ●	+00:41 (862.) ●
Bike	29 km	02:09:21	00:19:48	33.33 km/h	-00:13 (96.) ●	-00:17 (547.) ●	-00:34 (624.) ●
Bike	40.1 km	02:30:24	00:21:03	31.64 km/h	-00:35 (84.) ●	-00:35 (481.) ●	-00:58 (546.) ●
Bike	51.1 km	02:50:07	00:19:43	33.47 km/h	-01:18 (64.) ●	-01:25 (373.) ●	-01:49 (421.) ●
Bike	62.2 km	03:14:11	00:24:04	27.67 km/h	+01:26 (138.) ●	+01:21 (732.) ●	+00:57 (860.) ●
Bike	72.5 km	03:37:35	00:23:24	26.41 km/h	-00:03 (103.) ●	-00:19 (556.) ●	-00:42 (648.) ●
Bike	84.2 km	04:02:52	00:25:17	27.77 km/h	+00:53 (125.) ●	+00:38 (647.) ●	+00:19 (760.) ●
Bike	90.4 km	04:16:11	00:13:19	27.93 km/h	-00:59 (105.) ●	-01:15 (567.) ●	-01:08 (675.) ●
Bike	90.4 km	04:16:11	03:02:23	29.74 km/h	+00:28 (105.) ●	-00:34 (576.) ●	-03:03 (670.) ●
Transition		04:24:43	00:08:32	-	+03:14 (168.) ●	+03:14 (942.) ●	+03:32 (1206.) ●
Run	2 km	04:38:08	00:13:25	06:42 min/km	-00:38 (86.) ●	-00:26 (514.) ●	-00:15 (689.) ●
Run	4 km	04:50:50	00:12:42	06:21 min/km	-01:20 (69.) ●	-01:12 (396.) ●	-01:02 (529.) ●
Run	6 km	05:04:11	00:13:21	06:40 min/km	-02:07 (52.) ●	-01:58 (307.) ●	-01:49 (406.) ●
Run	8 km	05:18:46	00:14:35	07:17 min/km	-00:40 (80.) ●	-00:35 (468.) ●	-00:25 (631.) ●
Run	10.5 km	05:35:59	00:17:13	06:53 min/km	-01:42 (69.) ●	-01:35 (400.) ●	-01:28 (524.) ●
Run	12.9 km	05:51:56	00:15:57	06:38 min/km	-02:49 (51.) ●	-02:37 (311.) ●	-02:34 (393.) ●
Run	14.9 km	06:05:07	00:13:11	06:35 min/km	-02:14 (52.) ●	-02:01 (312.) ●	-01:58 (395.) ●
Run	16.9 km	06:18:19	00:13:12	06:36 min/km	-03:00 (45.) ●	-02:45 (272.) ●	-02:41 (344.) ●
Run	18.9 km	06:30:17	00:11:58	05:59 min/km	-04:03 (35.) ●	-03:43 (193.) ●	-03:35 (240.) ●
Run	20.9 km	06:42:25	00:12:08	06:04 min/km	-03:14 (33.) ●	-03:02 (214.) ●	-03:06 (266.) ●
Run	21.1 km	06:43:36	00:01:11	05:54 min/km	-00:05 (76.) ●	-00:05 (460.) ●	-00:06 (580.) ●
Run	21.1 km	06:43:36	02:18:53	06:34 min/km	-21:52 (58.) ●	-19:59 (311.) ●	-18:59 (402.) ●
Total	113.4 km	06:43:36	06:43:36	16.86 km/h	+00:27 (94.) ●	+01:45 (540.) ●	+00:32 (668.) ●

Ovr	Gen	Div	Name	#	AG
659	531	89	Vasily Baranov	1212	M45-49	MYS	00:58:19	03:15:03	02:18:55	06:42:52
660	532	90	Erik Johannes Winter	812	M45-49	NLD	00:56:38	02:59:04	02:37:20	06:42:56
663	535	91	Kum Yun Choo	489	M45-49	SGP	00:41:20	02:40:33	03:05:00	06:43:01
664	536	92	Darren Villano	604	M45-49	USA	00:46:58	02:53:42	02:53:05	06:43:08
667	539	93	Dao Hoang Hai	1545	M45-49	VNM	00:43:41	03:09:33	02:37:35	06:43:24
668	540	94	Quang Trung Dương	1577	M45-49	VNM	01:05:15	03:02:23	02:18:53	06:43:36
672	543	95	Thang Bui Dang	1260	M45-49	VNM	00:50:48	03:06:29	02:33:12	06:44:53
675	545	96	Aditya Budhihartanto	1199	M45-49	IDN	00:35:38	02:57:14	03:02:37	06:45:14
682	550	97	Vuong Vien	675	M45-49	VNM	00:46:25	02:55:41	02:54:29	06:46:33
689	557	98	Stephen Isaacs	1572	M45-49	GBR	00:44:08	02:48:50	03:07:33	06:47:28