Ngoc Danh Doan -
Ironman 70.3 Vietnam 2023

Quick facts

456/373/89Alle/Geschlecht/AK

M40-44Altersklasse

1581Startnummer

VNMNationalität


45:43	2:55:18	2:23:34	6:13:58

Vergleiche Ngoc Danh Doan mit anderen Athleten!

1581 Doan

1650 Sirichanachai ×

298 Hai ×

386 Vuong ×

679 le Anh ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:45:43	00:45:43	02:24 min/100m	-03:23 (74.) ●	-03:07 (389.) ●	-03:20 (489.) ●
Wechsel		00:51:05	00:05:22	-	-00:41 (108.) ●	-00:32 (514.) ●	-00:21 (703.) ●
Radfahren	7.9 km	01:06:09	00:15:04	31.46 km/h	+00:15 (137.) ●	+00:07 (587.) ●	-00:01 (697.) ●
Radfahren	18 km	01:25:23	00:19:14	31.51 km/h	-00:04 (119.) ●	-00:16 (505.) ●	-00:34 (587.) ●
Radfahren	29 km	01:44:53	00:19:30	33.85 km/h	-00:14 (114.) ●	-00:35 (484.) ●	-00:52 (547.) ●
Radfahren	40.1 km	02:05:58	00:21:05	31.59 km/h	-00:18 (113.) ●	-00:33 (486.) ●	-00:56 (551.) ●
Radfahren	51.1 km	02:26:20	00:20:22	32.41 km/h	-00:33 (110.) ●	-00:46 (480.) ●	-01:10 (549.) ●
Radfahren	62.2 km	02:47:57	00:21:37	30.81 km/h	-00:56 (109.) ●	-01:06 (456.) ●	-01:30 (526.) ●
Radfahren	72.5 km	03:09:37	00:21:40	28.52 km/h	-02:16 (90.) ●	-02:03 (383.) ●	-02:26 (438.) ●
Radfahren	84.2 km	03:33:28	00:23:51	29.43 km/h	-00:31 (112.) ●	-00:48 (479.) ●	-01:07 (552.) ●
Radfahren	90.4 km	03:46:23	00:12:55	28.8 km/h	-01:57 (115.) ●	-01:39 (494.) ●	-01:32 (586.) ●
Radfahren	90.4 km	03:46:23	02:55:18	30.94 km/h	-06:34 (105.) ●	-07:39 (458.) ●	-10:08 (526.) ●
Wechsel		03:50:24	00:04:01	-	-01:26 (76.) ●	-01:17 (353.) ●	-00:59 (535.) ●
Laufen	2 km	04:02:32	00:12:08	06:04 min/km	-01:40 (82.) ●	-01:43 (348.) ●	-01:32 (465.) ●
Laufen	4 km	04:14:47	00:12:15	06:07 min/km	-01:27 (77.) ●	-01:39 (337.) ●	-01:29 (445.) ●
Laufen	6 km	04:28:37	00:13:50	06:55 min/km	-01:28 (83.) ●	-01:29 (372.) ●	-01:20 (491.) ●
Laufen	8 km	04:41:53	00:13:16	06:38 min/km	-01:50 (73.) ●	-01:54 (335.) ●	-01:44 (435.) ●
Laufen	10.5 km	04:59:21	00:17:28	06:59 min/km	-01:12 (96.) ●	-01:20 (427.) ●	-01:13 (556.) ●
Laufen	12.9 km	05:15:32	00:16:11	06:44 min/km	-02:07 (76.) ●	-02:23 (336.) ●	-02:20 (425.) ●
Laufen	14.9 km	05:29:30	00:13:58	06:59 min/km	-01:04 (98.) ●	-01:14 (408.) ●	-01:11 (523.) ●
Laufen	16.9 km	05:44:07	00:14:37	07:18 min/km	-00:55 (99.) ●	-01:20 (415.) ●	-01:16 (531.) ●
Laufen	18.9 km	05:58:35	00:14:28	07:14 min/km	-01:40 (112.) ●	-01:13 (468.) ●	-01:05 (601.) ●
Laufen	20.9 km	06:12:49	00:14:14	07:07 min/km	-00:46 (108.) ●	-00:56 (465.) ●	-01:00 (581.) ●
Laufen	21.1 km	06:13:58	00:01:09	05:44 min/km	-00:06 (95.) ●	-00:07 (407.) ●	-00:08 (498.) ●
Laufen	21.1 km	06:13:58	02:23:34	06:48 min/km	-14:15 (85.) ●	-15:18 (374.) ●	-14:18 (479.) ●
Total	113.4 km	06:13:58	06:13:58	18.19 km/h	-26:19 (89.) ●	-27:53 (373.) ●	-29:06 (456.) ●

Ges	Sex	Ak	Name	#	AK
428	351	84	Nguyen Luan	507	M40-44	VNM	00:53:42	02:46:56	02:22:36	06:09:43
431	352	85	Christopher Driver	926	M40-44	GBR	00:44:27	02:40:56	02:37:17	06:10:23
440	360	86	Nguyen Thanh Tuan	334	M40-44	VNM	00:46:57	02:53:26	02:21:13	06:11:11
442	362	87	Thananant Sirichanachai	1650	M40-44	THA	00:52:10	02:43:14	02:26:43	06:11:31
448	365	88	Pham Hai	298	M40-44	VNM	00:50:53	02:43:56	02:30:35	06:12:38
456	373	89	Ngoc Danh Doan	1581	M40-44	VNM	00:45:43	02:55:18	02:23:34	06:13:58
457	374	90	Xuan Hoa Vuong	386	M40-44	VNM	00:59:30	02:54:44	02:11:35	06:14:02
459	376	91	Tam le Anh	679	M40-44	VNM	00:54:26	02:54:13	02:16:53	06:14:25
464	381	92	Yi Yung Yirong Liu	909	M40-44	KOR	00:45:42	03:05:06	02:16:42	06:14:58
465	382	93	Hoang Thinh	1133	M40-44	VNM	00:53:55	02:50:05	02:22:37	06:15:00