Ngoc Danh Doan -
Ironman 70.3 Vietnam 2023
Quick facts
456/373/89All/Gender/AG
M40-44Age group
1581Bib number
VNMNationality
45:43 | 2:55:18 | 2:23:34 | 6:13:58 |
Compare Ngoc Danh Doan with other athletes!
1581 Doan
1650 Sirichanachai ×
298 Hai ×
386 Vuong ×
679 le Anh ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:43 | 00:45:43 | 02:24 min/100m | -03:23 (74.) ● | -03:07 (389.) ● | -03:20 (489.) ● |
Transition | 00:51:05 | 00:05:22 | - | -00:41 (108.) ● | -00:32 (514.) ● | -00:21 (703.) ● | |
Bike | 7.9 km | 01:06:09 | 00:15:04 | 31.46 km/h | +00:15 (137.) ● | +00:07 (587.) ● | -00:01 (697.) ● |
Bike | 18 km | 01:25:23 | 00:19:14 | 31.51 km/h | -00:04 (119.) ● | -00:16 (505.) ● | -00:34 (587.) ● |
Bike | 29 km | 01:44:53 | 00:19:30 | 33.85 km/h | -00:14 (114.) ● | -00:35 (484.) ● | -00:52 (547.) ● |
Bike | 40.1 km | 02:05:58 | 00:21:05 | 31.59 km/h | -00:18 (113.) ● | -00:33 (486.) ● | -00:56 (551.) ● |
Bike | 51.1 km | 02:26:20 | 00:20:22 | 32.41 km/h | -00:33 (110.) ● | -00:46 (480.) ● | -01:10 (549.) ● |
Bike | 62.2 km | 02:47:57 | 00:21:37 | 30.81 km/h | -00:56 (109.) ● | -01:06 (456.) ● | -01:30 (526.) ● |
Bike | 72.5 km | 03:09:37 | 00:21:40 | 28.52 km/h | -02:16 (90.) ● | -02:03 (383.) ● | -02:26 (438.) ● |
Bike | 84.2 km | 03:33:28 | 00:23:51 | 29.43 km/h | -00:31 (112.) ● | -00:48 (479.) ● | -01:07 (552.) ● |
Bike | 90.4 km | 03:46:23 | 00:12:55 | 28.8 km/h | -01:57 (115.) ● | -01:39 (494.) ● | -01:32 (586.) ● |
Bike | 90.4 km | 03:46:23 | 02:55:18 | 30.94 km/h | -06:34 (105.) ● | -07:39 (458.) ● | -10:08 (526.) ● |
Transition | 03:50:24 | 00:04:01 | - | -01:26 (76.) ● | -01:17 (353.) ● | -00:59 (535.) ● | |
Run | 2 km | 04:02:32 | 00:12:08 | 06:04 min/km | -01:40 (82.) ● | -01:43 (348.) ● | -01:32 (465.) ● |
Run | 4 km | 04:14:47 | 00:12:15 | 06:07 min/km | -01:27 (77.) ● | -01:39 (337.) ● | -01:29 (445.) ● |
Run | 6 km | 04:28:37 | 00:13:50 | 06:55 min/km | -01:28 (83.) ● | -01:29 (372.) ● | -01:20 (491.) ● |
Run | 8 km | 04:41:53 | 00:13:16 | 06:38 min/km | -01:50 (73.) ● | -01:54 (335.) ● | -01:44 (435.) ● |
Run | 10.5 km | 04:59:21 | 00:17:28 | 06:59 min/km | -01:12 (96.) ● | -01:20 (427.) ● | -01:13 (556.) ● |
Run | 12.9 km | 05:15:32 | 00:16:11 | 06:44 min/km | -02:07 (76.) ● | -02:23 (336.) ● | -02:20 (425.) ● |
Run | 14.9 km | 05:29:30 | 00:13:58 | 06:59 min/km | -01:04 (98.) ● | -01:14 (408.) ● | -01:11 (523.) ● |
Run | 16.9 km | 05:44:07 | 00:14:37 | 07:18 min/km | -00:55 (99.) ● | -01:20 (415.) ● | -01:16 (531.) ● |
Run | 18.9 km | 05:58:35 | 00:14:28 | 07:14 min/km | -01:40 (112.) ● | -01:13 (468.) ● | -01:05 (601.) ● |
Run | 20.9 km | 06:12:49 | 00:14:14 | 07:07 min/km | -00:46 (108.) ● | -00:56 (465.) ● | -01:00 (581.) ● |
Run | 21.1 km | 06:13:58 | 00:01:09 | 05:44 min/km | -00:06 (95.) ● | -00:07 (407.) ● | -00:08 (498.) ● |
Run | 21.1 km | 06:13:58 | 02:23:34 | 06:48 min/km | -14:15 (85.) ● | -15:18 (374.) ● | -14:18 (479.) ● |
Total | 113.4 km | 06:13:58 | 06:13:58 | 18.19 km/h | -26:19 (89.) ● | -27:53 (373.) ● | -29:06 (456.) ● |