Gia Hung Dao -
Ironman 70.3 Vietnam 2023

Quick facts

1110/873/160Alle/Geschlecht/AK

M45-49Altersklasse

1692Startnummer

VNMNationalität


1:07:28	3:39:20	2:39:32	7:44:52

Vergleiche Gia Hung Dao mit anderen Athleten!

1692 Dao

610 Baraya ×

1007 Tuck Wai ×

1035 Anhar ×

1540 Huynh ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	01:07:28	01:07:28	03:33 min/100m	+18:18 (185.) ●	+18:38 (1036.) ●	+18:25 (1309.) ●
Wechsel		01:16:16	00:08:48	-	+02:47 (163.) ●	+02:54 (921.) ●	+03:05 (1181.) ●
Radfahren	7.9 km	01:32:18	00:16:02	29.56 km/h	+01:06 (151.) ●	+01:05 (813.) ●	+00:57 (993.) ●
Radfahren	18 km	01:53:12	00:20:54	29 km/h	+01:22 (149.) ●	+01:24 (784.) ●	+01:06 (935.) ●
Radfahren	29 km	02:14:58	00:21:46	30.32 km/h	+01:45 (155.) ●	+01:41 (844.) ●	+01:24 (1016.) ●
Radfahren	40.1 km	02:39:16	00:24:18	27.41 km/h	+02:40 (163.) ●	+02:40 (896.) ●	+02:17 (1081.) ●
Radfahren	51.1 km	03:06:08	00:26:52	24.57 km/h	+05:51 (181.) ●	+05:44 (992.) ●	+05:20 (1240.) ●
Radfahren	62.2 km	03:31:28	00:25:20	26.29 km/h	+02:42 (157.) ●	+02:37 (835.) ●	+02:13 (1005.) ●
Radfahren	72.5 km	04:00:23	00:28:55	21.37 km/h	+05:28 (172.) ●	+05:12 (952.) ●	+04:49 (1196.) ●
Radfahren	84.2 km	04:36:14	00:35:51	19.58 km/h	+11:27 (185.) ●	+11:12 (1038.) ●	+10:53 (1320.) ●
Radfahren	90.4 km	04:55:36	00:19:22	19.21 km/h	+05:04 (182.) ●	+04:48 (1032.) ●	+04:55 (1312.) ●
Radfahren	90.4 km	04:55:36	03:39:20	24.73 km/h	+37:25 (182.) ●	+36:23 (988.) ●	+33:54 (1233.) ●
Wechsel		05:05:20	00:09:44	-	+04:26 (182.) ●	+04:26 (1001.) ●	+04:44 (1272.) ●
Laufen	2 km	05:19:51	00:14:31	07:15 min/km	+00:28 (104.) ●	+00:40 (639.) ●	+00:51 (845.) ●
Laufen	4 km	05:32:18	00:12:27	06:13 min/km	-01:35 (64.) ●	-01:27 (366.) ●	-01:17 (485.) ●
Laufen	6 km	05:46:37	00:14:19	07:09 min/km	-01:09 (75.) ●	-01:00 (429.) ●	-00:51 (571.) ●
Laufen	8 km	06:01:43	00:15:06	07:33 min/km	-00:09 (92.) ●	-00:04 (531.) ●	+00:06 (709.) ●
Laufen	10.5 km	06:21:30	00:19:47	07:54 min/km	+00:52 (103.) ●	+00:59 (632.) ●	+01:06 (828.) ●
Laufen	12.9 km	06:40:24	00:18:54	07:52 min/km	+00:08 (97.) ●	+00:20 (570.) ●	+00:23 (738.) ●
Laufen	14.9 km	06:55:16	00:14:52	07:26 min/km	-00:33 (81.) ●	-00:20 (494.) ●	-00:17 (641.) ●
Laufen	16.9 km	07:10:33	00:15:17	07:38 min/km	-00:55 (78.) ●	-00:40 (471.) ●	-00:36 (612.) ●
Laufen	18.9 km	07:27:04	00:16:31	08:15 min/km	+00:30 (116.) ●	+00:50 (704.) ●	+00:58 (896.) ●
Laufen	20.9 km	07:43:34	00:16:30	08:15 min/km	+01:08 (119.) ●	+01:20 (677.) ●	+01:16 (864.) ●
Laufen	21.1 km	07:44:52	00:01:18	06:29 min/km	+00:02 (109.) ●	+00:02 (643.) ●	+00:01 (820.) ●
Laufen	21.1 km	07:44:52	02:39:32	07:33 min/km	-01:13 (91.) ●	+00:40 (526.) ●	+01:40 (688.) ●
Total	113.4 km	07:44:52	07:44:52	14.64 km/h	+01:01:43 (160.) ●	+01:03:01 (873.) ●	+01:01:48 (1110.) ●

Ges	Sex	Ak	Name	#	AK
1059	838	155	Mun Seng Liew	596	M45-49	MYS	00:42:26	03:14:36	03:27:27	07:35:39
1064	842	156	Wan Hamidi Wan Aziz	951	M45-49	MYS	00:51:42	03:24:11	03:07:11	07:36:52
1096	864	157	Swee Leng Seow	492	M45-49	SGP	00:59:37	03:13:58	03:13:54	07:42:45
1097	865	158	Andres Baraya	610	M45-49	USA	00:53:32	03:35:49	02:59:57	07:42:47
1103	870	159	Samson Choong Tuck Wai	1007	M45-49	MYS	00:52:39	02:49:30	03:51:58	07:44:03
1110	873	160	Gia Hung Dao	1692	M45-49	VNM	01:07:28	03:39:20	02:39:32	07:44:52
1117	875	161	Rahmat Anhar	1035	M45-49	IDN	01:02:53	03:17:39	03:06:48	07:46:12
1122	878	162	Vu Huynh	1540	M45-49	VNM	00:55:03	03:30:35	03:02:05	07:47:34
1126	882	163	Dũng Phùng Tuấn	1249	M45-49	VNM	00:56:00	03:25:18	03:10:43	07:47:59
1131	887	164	Le Minh Hieu	554	M45-49	VNM	00:59:22	03:40:00	02:55:09	07:48:48