Gia Hung Dao -
Ironman 70.3 Vietnam 2023
Quick facts
1110/873/160All/Gender/AG
M45-49Age group
1692Bib number
VNMNationality
1:07:28 | 3:39:20 | 2:39:32 | 7:44:52 |
Compare Gia Hung Dao with other athletes!
1692 Dao
610 Baraya ×
1007 Tuck Wai ×
1035 Anhar ×
1540 Huynh ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:07:28 | 01:07:28 | 03:33 min/100m | +18:18 (185.) ● | +18:38 (1036.) ● | +18:25 (1309.) ● |
Transition | 01:16:16 | 00:08:48 | - | +02:47 (163.) ● | +02:54 (921.) ● | +03:05 (1181.) ● | |
Bike | 7.9 km | 01:32:18 | 00:16:02 | 29.56 km/h | +01:06 (151.) ● | +01:05 (813.) ● | +00:57 (993.) ● |
Bike | 18 km | 01:53:12 | 00:20:54 | 29 km/h | +01:22 (149.) ● | +01:24 (784.) ● | +01:06 (935.) ● |
Bike | 29 km | 02:14:58 | 00:21:46 | 30.32 km/h | +01:45 (155.) ● | +01:41 (844.) ● | +01:24 (1016.) ● |
Bike | 40.1 km | 02:39:16 | 00:24:18 | 27.41 km/h | +02:40 (163.) ● | +02:40 (896.) ● | +02:17 (1081.) ● |
Bike | 51.1 km | 03:06:08 | 00:26:52 | 24.57 km/h | +05:51 (181.) ● | +05:44 (992.) ● | +05:20 (1240.) ● |
Bike | 62.2 km | 03:31:28 | 00:25:20 | 26.29 km/h | +02:42 (157.) ● | +02:37 (835.) ● | +02:13 (1005.) ● |
Bike | 72.5 km | 04:00:23 | 00:28:55 | 21.37 km/h | +05:28 (172.) ● | +05:12 (952.) ● | +04:49 (1196.) ● |
Bike | 84.2 km | 04:36:14 | 00:35:51 | 19.58 km/h | +11:27 (185.) ● | +11:12 (1038.) ● | +10:53 (1320.) ● |
Bike | 90.4 km | 04:55:36 | 00:19:22 | 19.21 km/h | +05:04 (182.) ● | +04:48 (1032.) ● | +04:55 (1312.) ● |
Bike | 90.4 km | 04:55:36 | 03:39:20 | 24.73 km/h | +37:25 (182.) ● | +36:23 (988.) ● | +33:54 (1233.) ● |
Transition | 05:05:20 | 00:09:44 | - | +04:26 (182.) ● | +04:26 (1001.) ● | +04:44 (1272.) ● | |
Run | 2 km | 05:19:51 | 00:14:31 | 07:15 min/km | +00:28 (104.) ● | +00:40 (639.) ● | +00:51 (845.) ● |
Run | 4 km | 05:32:18 | 00:12:27 | 06:13 min/km | -01:35 (64.) ● | -01:27 (366.) ● | -01:17 (485.) ● |
Run | 6 km | 05:46:37 | 00:14:19 | 07:09 min/km | -01:09 (75.) ● | -01:00 (429.) ● | -00:51 (571.) ● |
Run | 8 km | 06:01:43 | 00:15:06 | 07:33 min/km | -00:09 (92.) ● | -00:04 (531.) ● | +00:06 (709.) ● |
Run | 10.5 km | 06:21:30 | 00:19:47 | 07:54 min/km | +00:52 (103.) ● | +00:59 (632.) ● | +01:06 (828.) ● |
Run | 12.9 km | 06:40:24 | 00:18:54 | 07:52 min/km | +00:08 (97.) ● | +00:20 (570.) ● | +00:23 (738.) ● |
Run | 14.9 km | 06:55:16 | 00:14:52 | 07:26 min/km | -00:33 (81.) ● | -00:20 (494.) ● | -00:17 (641.) ● |
Run | 16.9 km | 07:10:33 | 00:15:17 | 07:38 min/km | -00:55 (78.) ● | -00:40 (471.) ● | -00:36 (612.) ● |
Run | 18.9 km | 07:27:04 | 00:16:31 | 08:15 min/km | +00:30 (116.) ● | +00:50 (704.) ● | +00:58 (896.) ● |
Run | 20.9 km | 07:43:34 | 00:16:30 | 08:15 min/km | +01:08 (119.) ● | +01:20 (677.) ● | +01:16 (864.) ● |
Run | 21.1 km | 07:44:52 | 00:01:18 | 06:29 min/km | +00:02 (109.) ● | +00:02 (643.) ● | +00:01 (820.) ● |
Run | 21.1 km | 07:44:52 | 02:39:32 | 07:33 min/km | -01:13 (91.) ● | +00:40 (526.) ● | +01:40 (688.) ● |
Total | 113.4 km | 07:44:52 | 07:44:52 | 14.64 km/h | +01:01:43 (160.) ● | +01:03:01 (873.) ● | +01:01:48 (1110.) ● |