Phan Anh Nguyen -
Ironman 70.3 Vietnam 2023
Quick facts
938/752/154Alle/Geschlecht/AK
M35-39Altersklasse
1734Startnummer
VNMNationalität
| 50:15 | 2:59:41 | 3:18:46 | 7:17:43 |
Vergleiche Phan Anh Nguyen mit anderen Athleten!
1734 Nguyen
454 Nam ×
1144 Noda ×
732 Pham Thanh ×
1383 Nguyen ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 1.9 km | 00:50:15 | 00:50:15 | 02:38 min/100m | +01:11 (114.) ● | +01:25 (573.) ● | +01:12 (714.) ● |
| Wechsel | 00:54:40 | 00:04:25 | - | -01:18 (75.) ● | -01:29 (352.) ● | -01:18 (493.) ● | |
| Radfahren | 7.9 km | 01:10:30 | 00:15:50 | 29.94 km/h | +00:56 (162.) ● | +00:53 (774.) ● | +00:45 (940.) ● |
| Radfahren | 18 km | 01:29:33 | 00:19:03 | 31.81 km/h | -00:24 (99.) ● | -00:27 (472.) ● | -00:45 (545.) ● |
| Radfahren | 29 km | 01:48:46 | 00:19:13 | 34.35 km/h | -00:54 (86.) ● | -00:52 (419.) ● | -01:09 (477.) ● |
| Radfahren | 40.1 km | 02:10:00 | 00:21:14 | 31.37 km/h | -00:27 (101.) ● | -00:24 (510.) ● | -00:47 (580.) ● |
| Radfahren | 51.1 km | 02:30:09 | 00:20:09 | 32.75 km/h | -01:05 (90.) ● | -00:59 (447.) ● | -01:23 (510.) ● |
| Radfahren | 62.2 km | 02:52:50 | 00:22:41 | 29.36 km/h | +00:04 (116.) ● | -00:02 (579.) ● | -00:26 (676.) ● |
| Radfahren | 72.5 km | 03:17:32 | 00:24:42 | 25.02 km/h | +01:01 (148.) ● | +00:59 (686.) ● | +00:36 (807.) ● |
| Radfahren | 84.2 km | 03:41:36 | 00:24:04 | 29.17 km/h | -00:43 (104.) ● | -00:35 (515.) ● | -00:54 (591.) ● |
| Radfahren | 90.4 km | 03:54:21 | 00:12:45 | 29.18 km/h | -01:23 (95.) ● | -01:49 (465.) ● | -01:42 (551.) ● |
| Radfahren | 90.4 km | 03:54:21 | 02:59:41 | 30.19 km/h | -02:55 (108.) ● | -03:16 (537.) ● | -05:45 (620.) ● |
| Wechsel | 03:58:57 | 00:04:36 | - | -00:35 (102.) ● | -00:42 (468.) ● | -00:24 (676.) ● | |
| Laufen | 2 km | 04:17:07 | 00:18:10 | 09:05 min/km | +04:22 (201.) ● | +04:19 (942.) ● | +04:30 (1221.) ● |
| Laufen | 4 km | 04:36:26 | 00:19:19 | 09:39 min/km | +05:19 (206.) ● | +05:25 (997.) ● | +05:35 (1277.) ● |
| Laufen | 6 km | 04:54:42 | 00:18:16 | 09:08 min/km | +02:58 (186.) ● | +02:57 (850.) ● | +03:06 (1098.) ● |
| Laufen | 8 km | 05:12:51 | 00:18:09 | 09:04 min/km | +03:04 (180.) ● | +02:59 (834.) ● | +03:09 (1091.) ● |
| Laufen | 10.5 km | 05:38:01 | 00:25:10 | 10:04 min/km | +06:18 (203.) ● | +06:22 (978.) ● | +06:29 (1254.) ● |
| Laufen | 12.9 km | 06:01:11 | 00:23:10 | 09:39 min/km | +04:32 (190.) ● | +04:36 (903.) ● | +04:39 (1158.) ● |
| Laufen | 14.9 km | 06:21:00 | 00:19:49 | 09:54 min/km | +04:30 (201.) ● | +04:37 (960.) ● | +04:40 (1228.) ● |
| Laufen | 16.9 km | 06:40:06 | 00:19:06 | 09:33 min/km | +02:54 (165.) ● | +03:09 (836.) ● | +03:13 (1076.) ● |
| Laufen | 18.9 km | 06:57:35 | 00:17:29 | 08:44 min/km | +02:19 (169.) ● | +01:48 (797.) ● | +01:56 (1015.) ● |
| Laufen | 20.9 km | 07:15:56 | 00:18:21 | 09:10 min/km | +03:10 (179.) ● | +03:11 (849.) ● | +03:07 (1085.) ● |
| Laufen | 21.1 km | 07:17:43 | 00:01:47 | 08:54 min/km | +00:31 (212.) ● | +00:31 (1010.) ● | +00:30 (1281.) ● |
| Laufen | 21.1 km | 07:17:43 | 03:18:46 | 09:25 min/km | +39:57 (196.) ● | +39:54 (936.) ● | +40:54 (1202.) ● |
| Total | 113.4 km | 07:17:43 | 07:17:43 | 15.54 km/h | +36:20 (154.) ● | +35:52 (752.) ● | +34:39 (938.) ● |
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