Phan Anh Nguyen -
Ironman 70.3 Vietnam 2023

Quick facts

938/752/154All/Gender/AG

M35-39Age group

1734Bib number

VNMNationality


50:15	2:59:41	3:18:46	7:17:43

Compare Phan Anh Nguyen with other athletes!

1734 Nguyen

454 Nam ×

1144 Noda ×

732 Pham Thanh ×

1383 Nguyen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:15	00:50:15	02:38 min/100m	+01:11 (114.) ●	+01:25 (573.) ●	+01:12 (714.) ●
Transition		00:54:40	00:04:25	-	-01:18 (75.) ●	-01:29 (352.) ●	-01:18 (493.) ●
Bike	7.9 km	01:10:30	00:15:50	29.94 km/h	+00:56 (162.) ●	+00:53 (774.) ●	+00:45 (940.) ●
Bike	18 km	01:29:33	00:19:03	31.81 km/h	-00:24 (99.) ●	-00:27 (472.) ●	-00:45 (545.) ●
Bike	29 km	01:48:46	00:19:13	34.35 km/h	-00:54 (86.) ●	-00:52 (419.) ●	-01:09 (477.) ●
Bike	40.1 km	02:10:00	00:21:14	31.37 km/h	-00:27 (101.) ●	-00:24 (510.) ●	-00:47 (580.) ●
Bike	51.1 km	02:30:09	00:20:09	32.75 km/h	-01:05 (90.) ●	-00:59 (447.) ●	-01:23 (510.) ●
Bike	62.2 km	02:52:50	00:22:41	29.36 km/h	+00:04 (116.) ●	-00:02 (579.) ●	-00:26 (676.) ●
Bike	72.5 km	03:17:32	00:24:42	25.02 km/h	+01:01 (148.) ●	+00:59 (686.) ●	+00:36 (807.) ●
Bike	84.2 km	03:41:36	00:24:04	29.17 km/h	-00:43 (104.) ●	-00:35 (515.) ●	-00:54 (591.) ●
Bike	90.4 km	03:54:21	00:12:45	29.18 km/h	-01:23 (95.) ●	-01:49 (465.) ●	-01:42 (551.) ●
Bike	90.4 km	03:54:21	02:59:41	30.19 km/h	-02:55 (108.) ●	-03:16 (537.) ●	-05:45 (620.) ●
Transition		03:58:57	00:04:36	-	-00:35 (102.) ●	-00:42 (468.) ●	-00:24 (676.) ●
Run	2 km	04:17:07	00:18:10	09:05 min/km	+04:22 (201.) ●	+04:19 (942.) ●	+04:30 (1221.) ●
Run	4 km	04:36:26	00:19:19	09:39 min/km	+05:19 (206.) ●	+05:25 (997.) ●	+05:35 (1277.) ●
Run	6 km	04:54:42	00:18:16	09:08 min/km	+02:58 (186.) ●	+02:57 (850.) ●	+03:06 (1098.) ●
Run	8 km	05:12:51	00:18:09	09:04 min/km	+03:04 (180.) ●	+02:59 (834.) ●	+03:09 (1091.) ●
Run	10.5 km	05:38:01	00:25:10	10:04 min/km	+06:18 (203.) ●	+06:22 (978.) ●	+06:29 (1254.) ●
Run	12.9 km	06:01:11	00:23:10	09:39 min/km	+04:32 (190.) ●	+04:36 (903.) ●	+04:39 (1158.) ●
Run	14.9 km	06:21:00	00:19:49	09:54 min/km	+04:30 (201.) ●	+04:37 (960.) ●	+04:40 (1228.) ●
Run	16.9 km	06:40:06	00:19:06	09:33 min/km	+02:54 (165.) ●	+03:09 (836.) ●	+03:13 (1076.) ●
Run	18.9 km	06:57:35	00:17:29	08:44 min/km	+02:19 (169.) ●	+01:48 (797.) ●	+01:56 (1015.) ●
Run	20.9 km	07:15:56	00:18:21	09:10 min/km	+03:10 (179.) ●	+03:11 (849.) ●	+03:07 (1085.) ●
Run	21.1 km	07:17:43	00:01:47	08:54 min/km	+00:31 (212.) ●	+00:31 (1010.) ●	+00:30 (1281.) ●
Run	21.1 km	07:17:43	03:18:46	09:25 min/km	+39:57 (196.) ●	+39:54 (936.) ●	+40:54 (1202.) ●
Total	113.4 km	07:17:43	07:17:43	15.54 km/h	+36:20 (154.) ●	+35:52 (752.) ●	+34:39 (938.) ●

Ovr	Gen	Div	Name	#	AG
899	725	149	Vikramjeet Singh	829	M35-39	IND	01:04:13	03:10:26	02:50:43	07:13:51
920	739	150	Anh Dao Ngoc	427	M35-39	VNM	00:54:50	03:20:08	02:50:41	07:15:42
925	742	151	Nhật Cương Nguyễn	1431	M35-39	VNM	00:50:53	03:20:51	02:53:55	07:16:34
926	743	152	Phạm Văn Nam	454	M35-39	VNM	01:03:39	03:20:11	02:43:10	07:16:41
932	748	153	Yusuke Noda	1144	M35-39	JPN	00:56:29	03:05:06	02:56:33	07:17:07
938	752	154	Phan Anh Nguyen	1734	M35-39	VNM	00:50:15	02:59:41	03:18:46	07:17:43
943	755	155	Bao Pham Thanh	732	M35-39	VNM	00:53:12	03:20:27	02:50:42	07:18:13
944	756	156	Erocathanh Nguyen	1383	M35-39	VNM	00:57:42	03:09:25	02:57:05	07:18:17
947	758	157	Siddarth Cs	830	M35-39	IND	00:59:24	03:11:26	02:58:26	07:18:28
957	764	158	Nghia Huu Trong Do	1178	M35-39	VNM	00:55:42	03:11:46	02:55:40	07:20:15