Phương Nguyễn Việt -
Ironman 70.3 Vietnam 2023
Quick facts
897/723/131Alle/Geschlecht/AK
M45-49Altersklasse
1738Startnummer
VNMNationalität
53:10 | 3:08:30 | 2:52:40 | 7:13:41 |
Vergleiche Phương Nguyễn Việt mit anderen Athleten!
1738 Nguyễn Việt
1522 Đặng ×
1266 Nguyen ×
1288 Bansal ×
312 Tien ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:53:10 | 00:53:10 | 02:47 min/100m | +04:00 (129.) ● | +04:20 (698.) ● | +04:07 (865.) ● |
Wechsel | 01:04:23 | 00:11:13 | - | +05:12 (179.) ● | +05:19 (1004.) ● | +05:30 (1283.) ● | |
Radfahren | 7.9 km | 01:19:38 | 00:15:15 | 31.08 km/h | +00:19 (114.) ● | +00:18 (631.) ● | +00:10 (755.) ● |
Radfahren | 18 km | 01:40:44 | 00:21:06 | 28.72 km/h | +01:34 (151.) ● | +01:36 (810.) ● | +01:18 (968.) ● |
Radfahren | 29 km | 02:00:58 | 00:20:14 | 32.62 km/h | +00:13 (116.) ● | +00:09 (618.) ● | -00:08 (712.) ● |
Radfahren | 40.1 km | 02:23:38 | 00:22:40 | 29.38 km/h | +01:02 (131.) ● | +01:02 (696.) ● | +00:39 (809.) ● |
Radfahren | 51.1 km | 02:44:28 | 00:20:50 | 31.68 km/h | -00:11 (98.) ● | -00:18 (549.) ● | -00:42 (639.) ● |
Radfahren | 62.2 km | 03:07:20 | 00:22:52 | 29.13 km/h | +00:14 (106.) ● | +00:09 (607.) ● | -00:15 (710.) ● |
Radfahren | 72.5 km | 03:32:23 | 00:25:03 | 24.67 km/h | +01:36 (135.) ● | +01:20 (718.) ● | +00:57 (853.) ● |
Radfahren | 84.2 km | 03:58:32 | 00:26:09 | 26.85 km/h | +01:45 (143.) ● | +01:30 (721.) ● | +01:11 (863.) ● |
Radfahren | 90.4 km | 04:12:53 | 00:14:21 | 25.92 km/h | +00:03 (130.) ● | -00:13 (713.) ● | -00:06 (871.) ● |
Radfahren | 90.4 km | 04:12:53 | 03:08:30 | 28.77 km/h | +06:35 (126.) ● | +05:33 (670.) ● | +03:04 (784.) ● |
Wechsel | 04:21:01 | 00:08:08 | - | +02:50 (162.) ● | +02:50 (923.) ● | +03:08 (1183.) ● | |
Laufen | 2 km | 04:36:54 | 00:15:53 | 07:56 min/km | +01:50 (138.) ● | +02:02 (804.) ● | +02:13 (1056.) ● |
Laufen | 4 km | 04:52:08 | 00:15:14 | 07:37 min/km | +01:12 (124.) ● | +01:20 (717.) ● | +01:30 (948.) ● |
Laufen | 6 km | 05:09:25 | 00:17:17 | 08:38 min/km | +01:49 (128.) ● | +01:58 (750.) ● | +02:07 (985.) ● |
Laufen | 8 km | 05:26:45 | 00:17:20 | 08:40 min/km | +02:05 (132.) ● | +02:10 (772.) ● | +02:20 (1011.) ● |
Laufen | 10.5 km | 05:45:52 | 00:19:07 | 07:38 min/km | +00:12 (98.) ● | +00:19 (577.) ● | +00:26 (748.) ● |
Laufen | 12.9 km | 06:04:36 | 00:18:44 | 07:48 min/km | -00:02 (95.) ● | +00:10 (551.) ● | +00:13 (714.) ● |
Laufen | 14.9 km | 06:20:38 | 00:16:02 | 08:01 min/km | +00:37 (108.) ● | +00:50 (632.) ● | +00:53 (820.) ● |
Laufen | 16.9 km | 06:38:11 | 00:17:33 | 08:46 min/km | +01:21 (116.) ● | +01:36 (677.) ● | +01:40 (881.) ● |
Laufen | 18.9 km | 06:54:00 | 00:15:49 | 07:54 min/km | -00:12 (102.) ● | +00:08 (616.) ● | +00:16 (794.) ● |
Laufen | 20.9 km | 07:12:02 | 00:18:02 | 09:01 min/km | +02:40 (141.) ● | +02:52 (830.) ● | +02:48 (1058.) ● |
Laufen | 21.1 km | 07:13:41 | 00:01:39 | 08:14 min/km | +00:23 (171.) ● | +00:23 (963.) ● | +00:22 (1228.) ● |
Laufen | 21.1 km | 07:13:41 | 02:52:40 | 08:10 min/km | +11:55 (110.) ● | +13:48 (683.) ● | +14:48 (887.) ● |
Total | 113.4 km | 07:13:41 | 07:13:41 | 15.69 km/h | +30:32 (131.) ● | +31:50 (723.) ● | +30:37 (897.) ● |