Phương Nguyễn Việt -
Ironman 70.3 Vietnam 2023

Quick facts

897/723/131All/Gender/AG

M45-49Age group

1738Bib number

VNMNationality


53:10	3:08:30	2:52:40	7:13:41

Compare Phương Nguyễn Việt with other athletes!

1738 Nguyễn Việt

1522 Đặng ×

1266 Nguyen ×

1288 Bansal ×

312 Tien ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:10	00:53:10	02:47 min/100m	+04:00 (129.) ●	+04:20 (698.) ●	+04:07 (865.) ●
Transition		01:04:23	00:11:13	-	+05:12 (179.) ●	+05:19 (1004.) ●	+05:30 (1283.) ●
Bike	7.9 km	01:19:38	00:15:15	31.08 km/h	+00:19 (114.) ●	+00:18 (631.) ●	+00:10 (755.) ●
Bike	18 km	01:40:44	00:21:06	28.72 km/h	+01:34 (151.) ●	+01:36 (810.) ●	+01:18 (968.) ●
Bike	29 km	02:00:58	00:20:14	32.62 km/h	+00:13 (116.) ●	+00:09 (618.) ●	-00:08 (712.) ●
Bike	40.1 km	02:23:38	00:22:40	29.38 km/h	+01:02 (131.) ●	+01:02 (696.) ●	+00:39 (809.) ●
Bike	51.1 km	02:44:28	00:20:50	31.68 km/h	-00:11 (98.) ●	-00:18 (549.) ●	-00:42 (639.) ●
Bike	62.2 km	03:07:20	00:22:52	29.13 km/h	+00:14 (106.) ●	+00:09 (607.) ●	-00:15 (710.) ●
Bike	72.5 km	03:32:23	00:25:03	24.67 km/h	+01:36 (135.) ●	+01:20 (718.) ●	+00:57 (853.) ●
Bike	84.2 km	03:58:32	00:26:09	26.85 km/h	+01:45 (143.) ●	+01:30 (721.) ●	+01:11 (863.) ●
Bike	90.4 km	04:12:53	00:14:21	25.92 km/h	+00:03 (130.) ●	-00:13 (713.) ●	-00:06 (871.) ●
Bike	90.4 km	04:12:53	03:08:30	28.77 km/h	+06:35 (126.) ●	+05:33 (670.) ●	+03:04 (784.) ●
Transition		04:21:01	00:08:08	-	+02:50 (162.) ●	+02:50 (923.) ●	+03:08 (1183.) ●
Run	2 km	04:36:54	00:15:53	07:56 min/km	+01:50 (138.) ●	+02:02 (804.) ●	+02:13 (1056.) ●
Run	4 km	04:52:08	00:15:14	07:37 min/km	+01:12 (124.) ●	+01:20 (717.) ●	+01:30 (948.) ●
Run	6 km	05:09:25	00:17:17	08:38 min/km	+01:49 (128.) ●	+01:58 (750.) ●	+02:07 (985.) ●
Run	8 km	05:26:45	00:17:20	08:40 min/km	+02:05 (132.) ●	+02:10 (772.) ●	+02:20 (1011.) ●
Run	10.5 km	05:45:52	00:19:07	07:38 min/km	+00:12 (98.) ●	+00:19 (577.) ●	+00:26 (748.) ●
Run	12.9 km	06:04:36	00:18:44	07:48 min/km	-00:02 (95.) ●	+00:10 (551.) ●	+00:13 (714.) ●
Run	14.9 km	06:20:38	00:16:02	08:01 min/km	+00:37 (108.) ●	+00:50 (632.) ●	+00:53 (820.) ●
Run	16.9 km	06:38:11	00:17:33	08:46 min/km	+01:21 (116.) ●	+01:36 (677.) ●	+01:40 (881.) ●
Run	18.9 km	06:54:00	00:15:49	07:54 min/km	-00:12 (102.) ●	+00:08 (616.) ●	+00:16 (794.) ●
Run	20.9 km	07:12:02	00:18:02	09:01 min/km	+02:40 (141.) ●	+02:52 (830.) ●	+02:48 (1058.) ●
Run	21.1 km	07:13:41	00:01:39	08:14 min/km	+00:23 (171.) ●	+00:23 (963.) ●	+00:22 (1228.) ●
Run	21.1 km	07:13:41	02:52:40	08:10 min/km	+11:55 (110.) ●	+13:48 (683.) ●	+14:48 (887.) ●
Total	113.4 km	07:13:41	07:13:41	15.69 km/h	+30:32 (131.) ●	+31:50 (723.) ●	+30:37 (897.) ●

Ovr	Gen	Div	Name	#	AG
872	704	126	Youngjin Kim	476	M45-49	KOR	00:42:03	02:58:03	03:18:49	07:10:51
879	710	127	Christian Wanandi	16	M45-49	IDN	00:50:13	03:06:04	03:03:47	07:11:24
882	712	128	Xun Xing	1625	M45-49	CHN	00:52:05	02:56:20	03:11:30	07:11:42
887	716	129	Tân Phong Đặng	1522	M45-49	VNM	00:48:14	03:16:20	02:56:36	07:12:18
896	722	130	The Hung Nguyen	1266	M45-49	VNM	00:54:37	03:08:32	02:56:11	07:13:40
897	723	131	Phương Nguyễn Việt	1738	M45-49	VNM	00:53:10	03:08:30	02:52:40	07:13:41
901	726	132	Sachin Bansal	1288	M45-49	IND	00:58:46	03:31:30	02:32:09	07:14:05
902	727	133	Nguyen Dang Tien	312	M45-49	VNM	00:31:40	03:18:30	03:13:27	07:14:07
909	732	134	Viet Hung Le	214	M45-49	VNM	00:47:41	03:04:43	03:08:22	07:14:50
922	740	135	Yosuke Shimamura	763	M45-49	JPN	00:44:10	03:17:49	02:58:08	07:16:05