John Still -
Ironman 70.3 Vietnam 2023
Quick facts
867/699/158Alle/Geschlecht/AK
M40-44Altersklasse
1750Startnummer
GBRNationalität
46:09 | 3:22:23 | 2:47:16 | 7:10:25 |
Vergleiche John Still mit anderen Athleten!
1750 Still
1326 Pham ×
1247 Yasuhiro ×
1425 Bolton ×
950 le Tran Viet ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:46:09 | 00:46:09 | 02:25 min/100m | -02:57 (77.) ● | -02:41 (405.) ● | -02:54 (511.) ● |
Wechsel | 00:54:47 | 00:08:38 | - | +02:35 (197.) ● | +02:44 (907.) ● | +02:55 (1165.) ● | |
Radfahren | 7.9 km | 00:00:00 | 00:00:00 | - | - | - | - |
Radfahren | 18 km | 00:00:00 | 00:00:00 | - | - | - | - |
Radfahren | 29 km | 00:00:00 | 00:00:00 | - | - | - | - |
Radfahren | 40.1 km | 00:00:00 | 00:00:00 | - | - | - | - |
Radfahren | 51.1 km | 00:00:00 | 00:00:00 | - | - | - | - |
Radfahren | 62.2 km | 00:00:00 | 00:00:00 | - | - | - | - |
Radfahren | 72.5 km | 00:00:00 | 00:00:00 | - | - | - | - |
Radfahren | 84.2 km | 00:00:00 | 00:00:00 | - | - | - | - |
Radfahren | 90.4 km | 04:17:10 | 03:22:23 | 1.84 km/h | +03:07:31 (228.) ● | +03:07:49 (1049.) ● | +03:07:56 (1333.) ● |
Radfahren | 90.4 km | 04:17:10 | 03:22:23 | 26.8 km/h | +20:31 (191.) ● | +19:26 (856.) ● | +16:57 (1030.) ● |
Wechsel | 04:23:09 | 00:05:59 | - | +00:32 (156.) ● | +00:41 (710.) ● | +00:59 (952.) ● | |
Laufen | 2 km | 04:37:22 | 00:14:13 | 07:06 min/km | +00:25 (141.) ● | +00:22 (605.) ● | +00:33 (802.) ● |
Laufen | 4 km | 04:50:31 | 00:13:09 | 06:34 min/km | -00:33 (110.) ● | -00:45 (455.) ● | -00:35 (605.) ● |
Laufen | 6 km | 05:07:41 | 00:17:10 | 08:35 min/km | +01:52 (160.) ● | +01:51 (733.) ● | +02:00 (962.) ● |
Laufen | 8 km | 05:24:07 | 00:16:26 | 08:13 min/km | +01:20 (154.) ● | +01:16 (676.) ● | +01:26 (892.) ● |
Laufen | 10.5 km | 05:46:20 | 00:22:13 | 08:53 min/km | +03:33 (180.) ● | +03:25 (813.) ● | +03:32 (1055.) ● |
Laufen | 12.9 km | 06:07:40 | 00:21:20 | 08:53 min/km | +03:02 (181.) ● | +02:46 (777.) ● | +02:49 (994.) ● |
Laufen | 14.9 km | 00:00:00 | 00:00:00 | - | - | - | - |
Laufen | 16.9 km | 00:00:00 | 00:00:00 | - | - | - | - |
Laufen | 18.9 km | 06:56:40 | 00:49:00 | 24:30 min/km | +32:52 (226.) ● | +33:19 (1045.) ● | +33:27 (1329.) ● |
Laufen | 20.9 km | 07:09:10 | 00:12:30 | 06:15 min/km | -02:30 (56.) ● | -02:40 (248.) ● | -02:44 (316.) ● |
Laufen | 21.1 km | 07:10:25 | 00:01:15 | 06:14 min/km | ±00:00 (126.) ● | -00:01 (556.) ● | -00:02 (708.) ● |
Laufen | 21.1 km | 07:10:25 | 02:47:16 | 07:55 min/km | +09:27 (149.) ● | +08:24 (626.) ● | +09:24 (810.) ● |
Total | 113.4 km | 07:10:25 | 07:10:25 | 15.81 km/h | +30:08 (158.) ● | +28:34 (699.) ● | +27:21 (867.) ● |