John Still -
Ironman 70.3 Vietnam 2023

Quick facts

867/699/158All/Gender/AG

M40-44Age group

1750Bib number

GBRNationality


46:09	3:22:23	2:47:16	7:10:25

Compare John Still with other athletes!

1750 Still

1326 Pham ×

1247 Yasuhiro ×

1425 Bolton ×

950 le Tran Viet ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:09	00:46:09	02:25 min/100m	-02:57 (77.) ●	-02:41 (405.) ●	-02:54 (511.) ●
Transition		00:54:47	00:08:38	-	+02:35 (197.) ●	+02:44 (907.) ●	+02:55 (1165.) ●
Bike	7.9 km	00:00:00	00:00:00	-	-	-	-
Bike	18 km	00:00:00	00:00:00	-	-	-	-
Bike	29 km	00:00:00	00:00:00	-	-	-	-
Bike	40.1 km	00:00:00	00:00:00	-	-	-	-
Bike	51.1 km	00:00:00	00:00:00	-	-	-	-
Bike	62.2 km	00:00:00	00:00:00	-	-	-	-
Bike	72.5 km	00:00:00	00:00:00	-	-	-	-
Bike	84.2 km	00:00:00	00:00:00	-	-	-	-
Bike	90.4 km	04:17:10	03:22:23	1.84 km/h	+03:07:31 (228.) ●	+03:07:49 (1049.) ●	+03:07:56 (1333.) ●
Bike	90.4 km	04:17:10	03:22:23	26.8 km/h	+20:31 (191.) ●	+19:26 (856.) ●	+16:57 (1030.) ●
Transition		04:23:09	00:05:59	-	+00:32 (156.) ●	+00:41 (710.) ●	+00:59 (952.) ●
Run	2 km	04:37:22	00:14:13	07:06 min/km	+00:25 (141.) ●	+00:22 (605.) ●	+00:33 (802.) ●
Run	4 km	04:50:31	00:13:09	06:34 min/km	-00:33 (110.) ●	-00:45 (455.) ●	-00:35 (605.) ●
Run	6 km	05:07:41	00:17:10	08:35 min/km	+01:52 (160.) ●	+01:51 (733.) ●	+02:00 (962.) ●
Run	8 km	05:24:07	00:16:26	08:13 min/km	+01:20 (154.) ●	+01:16 (676.) ●	+01:26 (892.) ●
Run	10.5 km	05:46:20	00:22:13	08:53 min/km	+03:33 (180.) ●	+03:25 (813.) ●	+03:32 (1055.) ●
Run	12.9 km	06:07:40	00:21:20	08:53 min/km	+03:02 (181.) ●	+02:46 (777.) ●	+02:49 (994.) ●
Run	14.9 km	00:00:00	00:00:00	-	-	-	-
Run	16.9 km	00:00:00	00:00:00	-	-	-	-
Run	18.9 km	06:56:40	00:49:00	24:30 min/km	+32:52 (226.) ●	+33:19 (1045.) ●	+33:27 (1329.) ●
Run	20.9 km	07:09:10	00:12:30	06:15 min/km	-02:30 (56.) ●	-02:40 (248.) ●	-02:44 (316.) ●
Run	21.1 km	07:10:25	00:01:15	06:14 min/km	±00:00 (126.) ●	-00:01 (556.) ●	-00:02 (708.) ●
Run	21.1 km	07:10:25	02:47:16	07:55 min/km	+09:27 (149.) ●	+08:24 (626.) ●	+09:24 (810.) ●
Total	113.4 km	07:10:25	07:10:25	15.81 km/h	+30:08 (158.) ●	+28:34 (699.) ●	+27:21 (867.) ●

Ovr	Gen	Div	Name	#	AG
849	683	153	Trinh van Huan	255	M40-44	VNM	00:47:51	03:09:38	03:00:53	07:07:59
853	687	154	Anand Jha	1149	M40-44	IND	00:46:35	03:28:52	02:41:52	07:08:53
854	688	155	Michael Phung	912	M40-44	VNM	00:59:54	03:07:35	02:43:38	07:08:57
856	689	156	Tuan Dat Pham	1326	M40-44	VNM	00:52:20	03:08:52	02:45:01	07:09:18
862	694	157	Igi Yasuhiro	1247	M40-44	JPN	00:51:34	03:11:22	02:54:03	07:10:04
867	699	158	John Still	1750	M40-44	GBR	00:46:09	03:22:23	02:47:16	07:10:25
868	700	159	Marc Bolton	1425	M40-44	HKG	00:51:02	03:14:29	02:56:37	07:10:30
875	707	160	Anh le Tran Viet	950	M40-44	VNM	00:55:58	03:05:55	02:57:17	07:11:06
889	717	161	Công Minh Phạm	1417	M40-44	VNM	00:59:59	03:14:32	02:48:16	07:12:40
905	729	162	Nguyễn Hưu Nam	246	M40-44	VNM	00:57:38	03:14:55	02:43:57	07:14:15