Hong Minh Dinh -
Ironman 70.3 Vietnam 2023

Quick facts

1084/854/176Alle/Geschlecht/AK

M35-39Altersklasse

208Startnummer

VNMNationalität


50:47	3:18:08	3:18:41	7:40:20

Vergleiche Hong Minh Dinh mit anderen Athleten!

208 Dinh

211 Do ×

343 Duc ×

629 Nguyễn Khánh ×

1402 Đới ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:50:47	00:50:47	02:40 min/100m	+01:43 (122.) ●	+01:57 (598.) ●	+01:44 (743.) ●
Wechsel		00:55:56	00:05:09	-	-00:34 (97.) ●	-00:45 (469.) ●	-00:34 (647.) ●
Radfahren	7.9 km	01:10:18	00:14:22	32.99 km/h	-00:32 (81.) ●	-00:35 (395.) ●	-00:43 (459.) ●
Radfahren	18 km	01:29:04	00:18:46	32.29 km/h	-00:41 (87.) ●	-00:44 (408.) ●	-01:02 (472.) ●
Radfahren	29 km	01:48:37	00:19:33	33.76 km/h	-00:34 (102.) ●	-00:32 (491.) ●	-00:49 (559.) ●
Radfahren	40.1 km	02:08:39	00:20:02	33.24 km/h	-01:39 (59.) ●	-01:36 (303.) ●	-01:59 (338.) ●
Radfahren	51.1 km	02:30:03	00:21:24	30.84 km/h	+00:10 (129.) ●	+00:16 (614.) ●	-00:08 (718.) ●
Radfahren	62.2 km	02:51:17	00:21:14	31.37 km/h	-01:23 (81.) ●	-01:29 (405.) ●	-01:53 (463.) ●
Radfahren	72.5 km	03:24:42	00:33:25	18.49 km/h	+09:44 (213.) ●	+09:42 (1017.) ●	+09:19 (1291.) ●
Radfahren	84.2 km	03:58:18	00:33:36	20.89 km/h	+08:49 (215.) ●	+08:57 (1029.) ●	+08:38 (1303.) ●
Radfahren	90.4 km	04:14:04	00:15:46	23.59 km/h	+01:38 (190.) ●	+01:12 (892.) ●	+01:19 (1126.) ●
Radfahren	90.4 km	04:14:04	03:18:08	27.38 km/h	+15:32 (167.) ●	+15:11 (797.) ●	+12:42 (953.) ●
Wechsel		04:21:39	00:07:35	-	+02:24 (187.) ●	+02:17 (886.) ●	+02:35 (1141.) ●
Laufen	2 km	04:40:44	00:19:05	09:32 min/km	+05:17 (210.) ●	+05:14 (980.) ●	+05:25 (1260.) ●
Laufen	4 km	04:56:47	00:16:03	08:01 min/km	+02:03 (173.) ●	+02:09 (803.) ●	+02:19 (1047.) ●
Laufen	6 km	05:14:11	00:17:24	08:42 min/km	+02:06 (164.) ●	+02:05 (764.) ●	+02:14 (1002.) ●
Laufen	8 km	05:31:01	00:16:50	08:25 min/km	+01:45 (151.) ●	+01:40 (720.) ●	+01:50 (949.) ●
Laufen	10.5 km	05:53:50	00:22:49	09:07 min/km	+03:57 (181.) ●	+04:01 (862.) ●	+04:08 (1112.) ●
Laufen	12.9 km	06:17:13	00:23:23	09:44 min/km	+04:45 (192.) ●	+04:49 (914.) ●	+04:52 (1171.) ●
Laufen	14.9 km	06:38:00	00:20:47	10:23 min/km	+05:28 (212.) ●	+05:35 (996.) ●	+05:38 (1271.) ●
Laufen	16.9 km	06:59:20	00:21:20	10:40 min/km	+05:08 (207.) ●	+05:23 (981.) ●	+05:27 (1252.) ●
Laufen	18.9 km	07:18:05	00:18:45	09:22 min/km	+03:35 (188.) ●	+03:04 (906.) ●	+03:12 (1159.) ●
Laufen	20.9 km	07:38:56	00:20:51	10:25 min/km	+05:40 (208.) ●	+05:41 (1002.) ●	+05:37 (1270.) ●
Laufen	21.1 km	07:40:20	00:01:24	06:59 min/km	+00:08 (157.) ●	+00:08 (767.) ●	+00:07 (982.) ●
Laufen	21.1 km	07:40:20	03:18:41	09:24 min/km	+39:52 (195.) ●	+39:49 (935.) ●	+40:49 (1201.) ●
Total	113.4 km	07:40:20	07:40:20	14.78 km/h	+58:57 (176.) ●	+58:29 (854.) ●	+57:16 (1084.) ●

Ges	Sex	Ak	Name	#	AK
1035	820	171	Jaeseok Hwang	865	M35-39	KOR	00:46:50	03:31:59	03:01:39	07:31:57
1042	826	172	Lê Văn Tín	945	M35-39	VNM	00:58:38	03:12:41	03:02:25	07:33:01
1066	844	173	Dong Quang Trong	975	M35-39	VNM	00:57:39	03:16:03	03:02:47	07:37:02
1073	848	174	Raymond Do	211	M35-39	VNM	01:09:03	03:11:45	03:07:39	07:38:42
1076	850	175	Nguyen Nhu Duc	343	M35-39	VNM	00:53:16	03:22:42	03:09:05	07:38:59
1084	854	176	Hong Minh Dinh	208	M35-39	VNM	00:50:47	03:18:08	03:18:41	07:40:20
1085	855	177	Du Nguyễn Khánh	629	M35-39	VNM	00:56:47	03:19:09	03:12:10	07:40:37
1088	858	178	Kỳ Đới	1402	M35-39	VNM	00:46:17	03:35:37	03:05:49	07:40:58
1092	862	179	Khánh Đặng Hoàng	701	M35-39	VNM	00:49:50	03:24:04	03:14:37	07:42:17
1098	866	180	Nguyen Viet Long	407	M35-39	VNM	01:01:22	03:09:23	03:23:41	07:43:02