Hong Minh Dinh -
Ironman 70.3 Vietnam 2023
Quick facts
1084/854/176All/Gender/AG
M35-39Age group
208Bib number
VNMNationality
50:47 | 3:18:08 | 3:18:41 | 7:40:20 |
Compare Hong Minh Dinh with other athletes!
208 Dinh
211 Do ×
343 Duc ×
629 Nguyễn Khánh ×
1402 Đới ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:50:47 | 00:50:47 | 02:40 min/100m | +01:43 (122.) ● | +01:57 (598.) ● | +01:44 (743.) ● |
Transition | 00:55:56 | 00:05:09 | - | -00:34 (97.) ● | -00:45 (469.) ● | -00:34 (647.) ● | |
Bike | 7.9 km | 01:10:18 | 00:14:22 | 32.99 km/h | -00:32 (81.) ● | -00:35 (395.) ● | -00:43 (459.) ● |
Bike | 18 km | 01:29:04 | 00:18:46 | 32.29 km/h | -00:41 (87.) ● | -00:44 (408.) ● | -01:02 (472.) ● |
Bike | 29 km | 01:48:37 | 00:19:33 | 33.76 km/h | -00:34 (102.) ● | -00:32 (491.) ● | -00:49 (559.) ● |
Bike | 40.1 km | 02:08:39 | 00:20:02 | 33.24 km/h | -01:39 (59.) ● | -01:36 (303.) ● | -01:59 (338.) ● |
Bike | 51.1 km | 02:30:03 | 00:21:24 | 30.84 km/h | +00:10 (129.) ● | +00:16 (614.) ● | -00:08 (718.) ● |
Bike | 62.2 km | 02:51:17 | 00:21:14 | 31.37 km/h | -01:23 (81.) ● | -01:29 (405.) ● | -01:53 (463.) ● |
Bike | 72.5 km | 03:24:42 | 00:33:25 | 18.49 km/h | +09:44 (213.) ● | +09:42 (1017.) ● | +09:19 (1291.) ● |
Bike | 84.2 km | 03:58:18 | 00:33:36 | 20.89 km/h | +08:49 (215.) ● | +08:57 (1029.) ● | +08:38 (1303.) ● |
Bike | 90.4 km | 04:14:04 | 00:15:46 | 23.59 km/h | +01:38 (190.) ● | +01:12 (892.) ● | +01:19 (1126.) ● |
Bike | 90.4 km | 04:14:04 | 03:18:08 | 27.38 km/h | +15:32 (167.) ● | +15:11 (797.) ● | +12:42 (953.) ● |
Transition | 04:21:39 | 00:07:35 | - | +02:24 (187.) ● | +02:17 (886.) ● | +02:35 (1141.) ● | |
Run | 2 km | 04:40:44 | 00:19:05 | 09:32 min/km | +05:17 (210.) ● | +05:14 (980.) ● | +05:25 (1260.) ● |
Run | 4 km | 04:56:47 | 00:16:03 | 08:01 min/km | +02:03 (173.) ● | +02:09 (803.) ● | +02:19 (1047.) ● |
Run | 6 km | 05:14:11 | 00:17:24 | 08:42 min/km | +02:06 (164.) ● | +02:05 (764.) ● | +02:14 (1002.) ● |
Run | 8 km | 05:31:01 | 00:16:50 | 08:25 min/km | +01:45 (151.) ● | +01:40 (720.) ● | +01:50 (949.) ● |
Run | 10.5 km | 05:53:50 | 00:22:49 | 09:07 min/km | +03:57 (181.) ● | +04:01 (862.) ● | +04:08 (1112.) ● |
Run | 12.9 km | 06:17:13 | 00:23:23 | 09:44 min/km | +04:45 (192.) ● | +04:49 (914.) ● | +04:52 (1171.) ● |
Run | 14.9 km | 06:38:00 | 00:20:47 | 10:23 min/km | +05:28 (212.) ● | +05:35 (996.) ● | +05:38 (1271.) ● |
Run | 16.9 km | 06:59:20 | 00:21:20 | 10:40 min/km | +05:08 (207.) ● | +05:23 (981.) ● | +05:27 (1252.) ● |
Run | 18.9 km | 07:18:05 | 00:18:45 | 09:22 min/km | +03:35 (188.) ● | +03:04 (906.) ● | +03:12 (1159.) ● |
Run | 20.9 km | 07:38:56 | 00:20:51 | 10:25 min/km | +05:40 (208.) ● | +05:41 (1002.) ● | +05:37 (1270.) ● |
Run | 21.1 km | 07:40:20 | 00:01:24 | 06:59 min/km | +00:08 (157.) ● | +00:08 (767.) ● | +00:07 (982.) ● |
Run | 21.1 km | 07:40:20 | 03:18:41 | 09:24 min/km | +39:52 (195.) ● | +39:49 (935.) ● | +40:49 (1201.) ● |
Total | 113.4 km | 07:40:20 | 07:40:20 | 14.78 km/h | +58:57 (176.) ● | +58:29 (854.) ● | +57:16 (1084.) ● |