Đức Lợi Nguyễn -
Ironman 70.3 Vietnam 2023

Quick facts

850/684/98Alle/Geschlecht/AK

M30-34Altersklasse

218Startnummer

VNMNationalität


55:04	3:03:18	2:57:24	7:08:17

Vergleiche Đức Lợi Nguyễn mit anderen Athleten!

218 Nguyễn

1255 Chung ×

460 Phan Quang ×

217 Dang ×

266 Vũ ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:55:04	00:55:04	02:53 min/100m	+06:33 (113.) ●	+06:14 (779.) ●	+06:01 (968.) ●
Wechsel		01:02:18	00:07:14	-	+01:16 (111.) ●	+01:20 (772.) ●	+01:31 (1017.) ●
Radfahren	7.9 km	01:17:58	00:15:40	30.26 km/h	+00:35 (104.) ●	+00:43 (736.) ●	+00:35 (889.) ●
Radfahren	18 km	01:37:56	00:19:58	30.35 km/h	+00:24 (86.) ●	+00:28 (609.) ●	+00:10 (722.) ●
Radfahren	29 km	01:57:55	00:19:59	33.03 km/h	-00:25 (81.) ●	-00:06 (575.) ●	-00:23 (658.) ●
Radfahren	40.1 km	02:19:36	00:21:41	30.71 km/h	-00:08 (82.) ●	+00:03 (568.) ●	-00:20 (652.) ●
Radfahren	51.1 km	02:41:27	00:21:51	30.21 km/h	+00:36 (95.) ●	+00:43 (672.) ●	+00:19 (792.) ●
Radfahren	62.2 km	03:03:53	00:22:26	29.69 km/h	-00:30 (84.) ●	-00:17 (549.) ●	-00:41 (636.) ●
Radfahren	72.5 km	03:27:13	00:23:20	26.49 km/h	-00:21 (80.) ●	-00:23 (549.) ●	-00:46 (640.) ●
Radfahren	84.2 km	03:52:01	00:24:48	28.31 km/h	-00:08 (87.) ●	+00:09 (600.) ●	-00:10 (700.) ●
Radfahren	90.4 km	04:05:36	00:13:35	27.39 km/h	+00:10 (86.) ●	-00:59 (596.) ●	-00:52 (714.) ●
Radfahren	90.4 km	04:05:36	03:03:18	29.59 km/h	+00:13 (84.) ●	+00:21 (588.) ●	-02:08 (683.) ●
Wechsel		04:10:53	00:05:17	-	+00:09 (97.) ●	-00:01 (609.) ●	+00:17 (836.) ●
Laufen	2 km	04:28:51	00:17:58	08:59 min/km	+04:15 (145.) ●	+04:07 (933.) ●	+04:18 (1209.) ●
Laufen	4 km	04:43:37	00:14:46	07:23 min/km	+00:49 (97.) ●	+00:52 (650.) ●	+01:02 (861.) ●
Laufen	6 km	04:59:03	00:15:26	07:43 min/km	+00:20 (89.) ●	+00:07 (552.) ●	+00:16 (729.) ●
Laufen	8 km	05:15:16	00:16:13	08:06 min/km	+01:07 (95.) ●	+01:03 (644.) ●	+01:13 (850.) ●
Laufen	10.5 km	05:36:26	00:21:10	08:28 min/km	+02:40 (113.) ●	+02:22 (741.) ●	+02:29 (960.) ●
Laufen	12.9 km	05:56:18	00:19:52	08:16 min/km	+01:28 (101.) ●	+01:18 (660.) ●	+01:21 (855.) ●
Laufen	14.9 km	06:12:52	00:16:34	08:17 min/km	+01:31 (102.) ●	+01:22 (683.) ●	+01:25 (885.) ●
Laufen	16.9 km	06:29:54	00:17:02	08:31 min/km	+01:09 (94.) ●	+01:05 (628.) ●	+01:09 (821.) ●
Laufen	18.9 km	06:47:26	00:17:32	08:46 min/km	+02:07 (120.) ●	+01:51 (803.) ●	+01:59 (1022.) ●
Laufen	20.9 km	07:06:31	00:19:05	09:32 min/km	+03:52 (132.) ●	+03:55 (910.) ●	+03:51 (1158.) ●
Laufen	21.1 km	07:08:17	00:01:46	08:49 min/km	+00:31 (151.) ●	+00:30 (998.) ●	+00:29 (1267.) ●
Laufen	21.1 km	07:08:17	02:57:24	08:24 min/km	+19:49 (112.) ●	+18:32 (745.) ●	+19:32 (964.) ●
Total	113.4 km	07:08:17	07:08:17	15.89 km/h	+28:00 (98.) ●	+26:26 (684.) ●	+25:13 (850.) ●

Ges	Sex	Ak	Name	#	AK
816	656	93	Kelly Schulz	1093	M30-34	CAN	00:44:36	03:16:20	02:52:13	07:03:31
823	662	94	Alo Xuan	449	M30-34	VNM	00:56:39	03:11:06	02:46:31	07:04:01
838	673	95	Edmark Nico Ocampo	834	M30-34	PHL	01:00:18	03:18:01	02:37:13	07:05:58
841	676	96	Dương Đức Chung	1255	M30-34	VNM	00:52:38	03:16:57	02:44:05	07:06:26
843	678	97	Thinh Phan Quang	460	M30-34	VNM	00:58:09	03:06:06	02:51:47	07:06:45
850	684	98	Đức Lợi Nguyễn	218	M30-34	VNM	00:55:04	03:03:18	02:57:24	07:08:17
859	692	99	Giang Dang	217	M30-34	VNM	00:47:52	03:19:50	02:50:34	07:09:30
873	705	100	Hoàn Vũ	266	M30-34	VNM	00:53:37	03:12:03	02:49:45	07:10:53
891	719	101	Quang Hiếu Đỗ	1645	M30-34	VNM	00:55:22	03:14:27	02:51:06	07:12:48
903	728	102	Tung Tran	227	M30-34	VNM	00:49:56	02:55:51	03:19:52	07:14:11