Đức Lợi Nguyễn -
Ironman 70.3 Vietnam 2023
Quick facts
850/684/98All/Gender/AG
M30-34Age group
218Bib number
VNMNationality
55:04 | 3:03:18 | 2:57:24 | 7:08:17 |
Compare Đức Lợi Nguyễn with other athletes!
218 Nguyễn
1255 Chung ×
460 Phan Quang ×
217 Dang ×
266 Vũ ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:55:04 | 00:55:04 | 02:53 min/100m | +06:33 (113.) ● | +06:14 (779.) ● | +06:01 (968.) ● |
Transition | 01:02:18 | 00:07:14 | - | +01:16 (111.) ● | +01:20 (772.) ● | +01:31 (1017.) ● | |
Bike | 7.9 km | 01:17:58 | 00:15:40 | 30.26 km/h | +00:35 (104.) ● | +00:43 (736.) ● | +00:35 (889.) ● |
Bike | 18 km | 01:37:56 | 00:19:58 | 30.35 km/h | +00:24 (86.) ● | +00:28 (609.) ● | +00:10 (722.) ● |
Bike | 29 km | 01:57:55 | 00:19:59 | 33.03 km/h | -00:25 (81.) ● | -00:06 (575.) ● | -00:23 (658.) ● |
Bike | 40.1 km | 02:19:36 | 00:21:41 | 30.71 km/h | -00:08 (82.) ● | +00:03 (568.) ● | -00:20 (652.) ● |
Bike | 51.1 km | 02:41:27 | 00:21:51 | 30.21 km/h | +00:36 (95.) ● | +00:43 (672.) ● | +00:19 (792.) ● |
Bike | 62.2 km | 03:03:53 | 00:22:26 | 29.69 km/h | -00:30 (84.) ● | -00:17 (549.) ● | -00:41 (636.) ● |
Bike | 72.5 km | 03:27:13 | 00:23:20 | 26.49 km/h | -00:21 (80.) ● | -00:23 (549.) ● | -00:46 (640.) ● |
Bike | 84.2 km | 03:52:01 | 00:24:48 | 28.31 km/h | -00:08 (87.) ● | +00:09 (600.) ● | -00:10 (700.) ● |
Bike | 90.4 km | 04:05:36 | 00:13:35 | 27.39 km/h | +00:10 (86.) ● | -00:59 (596.) ● | -00:52 (714.) ● |
Bike | 90.4 km | 04:05:36 | 03:03:18 | 29.59 km/h | +00:13 (84.) ● | +00:21 (588.) ● | -02:08 (683.) ● |
Transition | 04:10:53 | 00:05:17 | - | +00:09 (97.) ● | -00:01 (609.) ● | +00:17 (836.) ● | |
Run | 2 km | 04:28:51 | 00:17:58 | 08:59 min/km | +04:15 (145.) ● | +04:07 (933.) ● | +04:18 (1209.) ● |
Run | 4 km | 04:43:37 | 00:14:46 | 07:23 min/km | +00:49 (97.) ● | +00:52 (650.) ● | +01:02 (861.) ● |
Run | 6 km | 04:59:03 | 00:15:26 | 07:43 min/km | +00:20 (89.) ● | +00:07 (552.) ● | +00:16 (729.) ● |
Run | 8 km | 05:15:16 | 00:16:13 | 08:06 min/km | +01:07 (95.) ● | +01:03 (644.) ● | +01:13 (850.) ● |
Run | 10.5 km | 05:36:26 | 00:21:10 | 08:28 min/km | +02:40 (113.) ● | +02:22 (741.) ● | +02:29 (960.) ● |
Run | 12.9 km | 05:56:18 | 00:19:52 | 08:16 min/km | +01:28 (101.) ● | +01:18 (660.) ● | +01:21 (855.) ● |
Run | 14.9 km | 06:12:52 | 00:16:34 | 08:17 min/km | +01:31 (102.) ● | +01:22 (683.) ● | +01:25 (885.) ● |
Run | 16.9 km | 06:29:54 | 00:17:02 | 08:31 min/km | +01:09 (94.) ● | +01:05 (628.) ● | +01:09 (821.) ● |
Run | 18.9 km | 06:47:26 | 00:17:32 | 08:46 min/km | +02:07 (120.) ● | +01:51 (803.) ● | +01:59 (1022.) ● |
Run | 20.9 km | 07:06:31 | 00:19:05 | 09:32 min/km | +03:52 (132.) ● | +03:55 (910.) ● | +03:51 (1158.) ● |
Run | 21.1 km | 07:08:17 | 00:01:46 | 08:49 min/km | +00:31 (151.) ● | +00:30 (998.) ● | +00:29 (1267.) ● |
Run | 21.1 km | 07:08:17 | 02:57:24 | 08:24 min/km | +19:49 (112.) ● | +18:32 (745.) ● | +19:32 (964.) ● |
Total | 113.4 km | 07:08:17 | 07:08:17 | 15.89 km/h | +28:00 (98.) ● | +26:26 (684.) ● | +25:13 (850.) ● |