Minh Thơ Nguyễn -
Ironman 70.3 Vietnam 2023
Quick facts
1269/993/214Alle/Geschlecht/AK
M40-44Altersklasse
221Startnummer
VNMNationalität
55:40 | 3:24:07 | 3:34:20 | 8:14:34 |
Vergleiche Minh Thơ Nguyễn mit anderen Athleten!
221 Nguyễn
976 Kritsadativuth ×
1592 Nguyen ×
369 Nguyen ×
511 Vu ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:55:40 | 00:55:40 | 02:55 min/100m | +06:34 (170.) ● | +06:50 (795.) ● | +06:37 (992.) ● |
Wechsel | 01:08:30 | 00:12:50 | - | +06:47 (222.) ● | +06:56 (1032.) ● | +07:07 (1314.) ● | |
Radfahren | 7.9 km | 01:24:05 | 00:15:35 | 30.42 km/h | +00:46 (159.) ● | +00:38 (720.) ● | +00:30 (867.) ● |
Radfahren | 18 km | 01:44:17 | 00:20:12 | 30 km/h | +00:54 (150.) ● | +00:42 (660.) ● | +00:24 (786.) ● |
Radfahren | 29 km | 02:04:47 | 00:20:30 | 32.2 km/h | +00:46 (153.) ● | +00:25 (651.) ● | +00:08 (759.) ● |
Radfahren | 40.1 km | 02:27:19 | 00:22:32 | 29.56 km/h | +01:09 (156.) ● | +00:54 (677.) ● | +00:31 (785.) ● |
Radfahren | 51.1 km | 02:50:08 | 00:22:49 | 28.93 km/h | +01:54 (177.) ● | +01:41 (781.) ● | +01:17 (928.) ● |
Radfahren | 62.2 km | 03:16:13 | 00:26:05 | 25.53 km/h | +03:32 (197.) ● | +03:22 (881.) ● | +02:58 (1078.) ● |
Radfahren | 72.5 km | 03:44:50 | 00:28:37 | 21.6 km/h | +04:41 (200.) ● | +04:54 (940.) ● | +04:31 (1178.) ● |
Radfahren | 84.2 km | 04:14:41 | 00:29:51 | 23.52 km/h | +05:29 (213.) ● | +05:12 (970.) ● | +04:53 (1218.) ● |
Radfahren | 90.4 km | 04:32:37 | 00:17:56 | 20.74 km/h | +03:04 (218.) ● | +03:22 (1009.) ● | +03:29 (1284.) ● |
Radfahren | 90.4 km | 04:32:37 | 03:24:07 | 26.57 km/h | +22:15 (197.) ● | +21:10 (874.) ● | +18:41 (1059.) ● |
Wechsel | 04:40:14 | 00:07:37 | - | +02:10 (191.) ● | +02:19 (891.) ● | +02:37 (1146.) ● | |
Laufen | 2 km | 04:59:47 | 00:19:33 | 09:46 min/km | +05:45 (213.) ● | +05:42 (1000.) ● | +05:53 (1281.) ● |
Laufen | 4 km | 05:19:39 | 00:19:52 | 09:56 min/km | +06:10 (220.) ● | +05:58 (1014.) ● | +06:08 (1294.) ● |
Laufen | 6 km | 05:41:03 | 00:21:24 | 10:42 min/km | +06:06 (219.) ● | +06:05 (1009.) ● | +06:14 (1288.) ● |
Laufen | 8 km | 06:00:38 | 00:19:35 | 09:47 min/km | +04:29 (200.) ● | +04:25 (938.) ● | +04:35 (1208.) ● |
Laufen | 10.5 km | 06:25:55 | 00:25:17 | 10:06 min/km | +06:37 (211.) ● | +06:29 (983.) ● | +06:36 (1259.) ● |
Laufen | 12.9 km | 06:50:53 | 00:24:58 | 10:24 min/km | +06:40 (214.) ● | +06:24 (982.) ● | +06:27 (1253.) ● |
Laufen | 14.9 km | 07:12:00 | 00:21:07 | 10:33 min/km | +06:05 (216.) ● | +05:55 (1013.) ● | +05:58 (1290.) ● |
Laufen | 16.9 km | 07:34:41 | 00:22:41 | 11:20 min/km | +07:09 (223.) ● | +06:44 (1027.) ● | +06:48 (1304.) ● |
Laufen | 18.9 km | 07:53:56 | 00:19:15 | 09:37 min/km | +03:07 (208.) ● | +03:34 (950.) ● | +03:42 (1209.) ● |
Laufen | 20.9 km | 08:13:14 | 00:19:18 | 09:39 min/km | +04:18 (203.) ● | +04:08 (922.) ● | +04:04 (1176.) ● |
Laufen | 21.1 km | 08:14:34 | 00:01:20 | 06:39 min/km | +00:05 (155.) ● | +00:04 (674.) ● | +00:03 (861.) ● |
Laufen | 21.1 km | 08:14:34 | 03:34:20 | 10:09 min/km | +56:31 (219.) ● | +55:28 (1013.) ● | +56:28 (1292.) ● |
Total | 113.4 km | 08:14:34 | 08:14:34 | 13.76 km/h | +01:34:17 (214.) ● | +01:32:43 (993.) ● | +01:31:30 (1269.) ● |