Long Pham Thanh -
Ironman 70.3 Vietnam 2023
Quick facts
864/696/124Alle/Geschlecht/AK
M45-49Altersklasse
223Startnummer
VNMNationalität
| 57:18 | 2:53:13 | 3:13:03 | 7:10:12 |
Vergleiche Long Pham Thanh mit anderen Athleten!
223 Pham Thanh
14 Le ×
974 Wannapornsiri ×
475 Kiwun ×
476 Kim ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 1.9 km | 00:57:18 | 00:57:18 | 03:00 min/100m | +08:08 (158.) ● | +08:28 (849.) ● | +08:15 (1064.) ● |
| Wechsel | 01:00:24 | 00:03:06 | - | -02:55 (17.) ● | -02:48 (133.) ● | -02:37 (166.) ● | |
| Radfahren | 7.9 km | 01:15:02 | 00:14:38 | 32.39 km/h | -00:18 (80.) ● | -00:19 (472.) ● | -00:27 (554.) ● |
| Radfahren | 18 km | 01:33:55 | 00:18:53 | 32.09 km/h | -00:39 (73.) ● | -00:37 (440.) ● | -00:55 (506.) ● |
| Radfahren | 29 km | 01:53:05 | 00:19:10 | 34.43 km/h | -00:51 (66.) ● | -00:55 (396.) ● | -01:12 (453.) ● |
| Radfahren | 40.1 km | 02:12:34 | 00:19:29 | 34.18 km/h | -02:09 (30.) ● | -02:09 (212.) ● | -02:32 (240.) ● |
| Radfahren | 51.1 km | 02:32:03 | 00:19:29 | 33.88 km/h | -01:32 (54.) ● | -01:39 (336.) ● | -02:03 (381.) ● |
| Radfahren | 62.2 km | 02:53:38 | 00:21:35 | 30.86 km/h | -01:03 (76.) ● | -01:08 (448.) ● | -01:32 (516.) ● |
| Radfahren | 72.5 km | 03:17:30 | 00:23:52 | 25.89 km/h | +00:25 (112.) ● | +00:09 (598.) ● | -00:14 (700.) ● |
| Radfahren | 84.2 km | 03:40:27 | 00:22:57 | 30.59 km/h | -01:27 (59.) ● | -01:42 (355.) ● | -02:01 (410.) ● |
| Radfahren | 90.4 km | 03:53:37 | 00:13:10 | 28.25 km/h | -01:08 (95.) ● | -01:24 (536.) ● | -01:17 (636.) ● |
| Radfahren | 90.4 km | 03:53:37 | 02:53:13 | 31.31 km/h | -08:42 (69.) ● | -09:44 (411.) ● | -12:13 (471.) ● |
| Wechsel | 03:57:09 | 00:03:32 | - | -01:46 (47.) ● | -01:46 (262.) ● | -01:28 (428.) ● | |
| Laufen | 2 km | 04:17:36 | 00:20:27 | 10:13 min/km | +06:24 (182.) ● | +06:36 (1018.) ● | +06:47 (1301.) ● |
| Laufen | 4 km | 04:32:12 | 00:14:36 | 07:18 min/km | +00:34 (108.) ● | +00:42 (634.) ● | +00:52 (838.) ● |
| Laufen | 6 km | 04:47:31 | 00:15:19 | 07:39 min/km | -00:09 (88.) ● | ±00:00 (536.) ● | +00:09 (711.) ● |
| Laufen | 8 km | 05:05:12 | 00:17:41 | 08:50 min/km | +02:26 (137.) ● | +02:31 (800.) ● | +02:41 (1043.) ● |
| Laufen | 10.5 km | 05:27:26 | 00:22:14 | 08:53 min/km | +03:19 (146.) ● | +03:26 (814.) ● | +03:33 (1056.) ● |
| Laufen | 12.9 km | 05:50:20 | 00:22:54 | 09:32 min/km | +04:08 (159.) ● | +04:20 (889.) ● | +04:23 (1135.) ● |
| Laufen | 14.9 km | 06:09:22 | 00:19:02 | 09:31 min/km | +03:37 (161.) ● | +03:50 (917.) ● | +03:53 (1173.) ● |
| Laufen | 16.9 km | 06:29:24 | 00:20:02 | 10:01 min/km | +03:50 (159.) ● | +04:05 (906.) ● | +04:09 (1160.) ● |
| Laufen | 18.9 km | 06:49:00 | 00:19:36 | 09:48 min/km | +03:35 (173.) ● | +03:55 (973.) ● | +04:03 (1238.) ● |
| Laufen | 20.9 km | 07:08:55 | 00:19:55 | 09:57 min/km | +04:33 (171.) ● | +04:45 (960.) ● | +04:41 (1220.) ● |
| Laufen | 21.1 km | 07:10:12 | 00:01:17 | 06:24 min/km | +00:01 (99.) ● | +00:01 (584.) ● | ±00:00 (751.) ● |
| Laufen | 21.1 km | 07:10:12 | 03:13:03 | 09:08 min/km | +32:18 (159.) ● | +34:11 (894.) ● | +35:11 (1149.) ● |
| Total | 113.4 km | 07:10:12 | 07:10:12 | 15.82 km/h | +27:03 (124.) ● | +28:21 (696.) ● | +27:08 (864.) ● |
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