Huong Ho -
Ironman 70.3 Vietnam 2023
Quick facts
777/78/14Alle/Geschlecht/AK
F40-44Altersklasse
239Startnummer
VNMNationalität
| 1:01:00 | 3:10:02 | 2:36:36 | 6:58:42 |
Vergleiche Huong Ho mit anderen Athleten!
239 Ho
1418 Trần ×
1349 Agustina ×
789 Hanna ×
1745 Wehleit Perera ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 1.9 km | 01:01:00 | 01:01:00 | 03:12 min/100m | +09:50 (19.) ● | +11:34 (121.) ● | +11:57 (1194.) ● |
| Wechsel | 01:06:00 | 00:05:00 | - | -01:04 (10.) ● | -00:39 (68.) ● | -00:43 (618.) ● | |
| Radfahren | 7.9 km | 01:21:27 | 00:15:27 | 30.68 km/h | -00:28 (12.) ● | -00:13 (70.) ● | +00:22 (814.) ● |
| Radfahren | 18 km | 01:42:11 | 00:20:44 | 29.23 km/h | -00:10 (13.) ● | +00:02 (76.) ● | +00:56 (909.) ● |
| Radfahren | 29 km | 02:02:46 | 00:20:35 | 32.06 km/h | -00:48 (11.) ● | -00:36 (62.) ● | +00:13 (788.) ● |
| Radfahren | 40.1 km | 02:26:21 | 00:23:35 | 28.24 km/h | +00:19 (13.) ● | +00:25 (82.) ● | +01:34 (970.) ● |
| Radfahren | 51.1 km | 02:48:01 | 00:21:40 | 30.46 km/h | -00:58 (13.) ● | -01:08 (63.) ● | +00:08 (769.) ● |
| Radfahren | 62.2 km | 03:11:56 | 00:23:55 | 27.85 km/h | -00:34 (12.) ● | -00:11 (72.) ● | +00:48 (839.) ● |
| Radfahren | 72.5 km | 03:36:50 | 00:24:54 | 24.82 km/h | +00:09 (13.) ● | +00:14 (75.) ● | +00:48 (839.) ● |
| Radfahren | 84.2 km | 04:01:50 | 00:25:00 | 28.08 km/h | -00:42 (11.) ● | -00:35 (63.) ● | +00:02 (723.) ● |
| Radfahren | 90.4 km | 04:16:02 | 00:14:12 | 26.2 km/h | +00:18 (13.) ● | +00:20 (80.) ● | -00:15 (843.) ● |
| Radfahren | 90.4 km | 04:16:02 | 03:10:02 | 28.54 km/h | -02:54 (13.) ● | -01:42 (70.) ● | +04:36 (811.) ● |
| Wechsel | 04:22:06 | 00:06:04 | - | -00:01 (17.) ● | +00:52 (106.) ● | +01:04 (962.) ● | |
| Laufen | 2 km | 04:36:50 | 00:14:44 | 07:22 min/km | +01:31 (18.) ● | +01:08 (94.) ● | +01:04 (873.) ● |
| Laufen | 4 km | 04:51:04 | 00:14:14 | 07:07 min/km | +00:53 (16.) ● | +00:42 (89.) ● | +00:30 (777.) ● |
| Laufen | 6 km | 05:06:48 | 00:15:44 | 07:52 min/km | +00:59 (19.) ● | +00:48 (92.) ● | +00:34 (779.) ● |
| Laufen | 8 km | 05:21:22 | 00:14:34 | 07:17 min/km | +00:12 (15.) ● | +00:01 (77.) ● | -00:26 (623.) ● |
| Laufen | 10.5 km | 05:38:52 | 00:17:30 | 07:00 min/km | -00:33 (11.) ● | -00:51 (66.) ● | -01:11 (561.) ● |
| Laufen | 12.9 km | 05:57:02 | 00:18:10 | 07:34 min/km | +00:27 (15.) ● | -00:07 (81.) ● | -00:21 (655.) ● |
| Laufen | 14.9 km | 06:12:17 | 00:15:15 | 07:37 min/km | +00:52 (18.) ● | +00:21 (90.) ● | +00:06 (707.) ● |
| Laufen | 16.9 km | 06:28:15 | 00:15:58 | 07:59 min/km | +00:41 (16.) ● | +00:30 (86.) ● | +00:05 (690.) ● |
| Laufen | 18.9 km | 06:42:54 | 00:14:39 | 07:19 min/km | +00:29 (16.) ● | -00:04 (79.) ● | -00:54 (620.) ● |
| Laufen | 20.9 km | 06:57:20 | 00:14:26 | 07:13 min/km | -00:01 (13.) ● | -00:23 (70.) ● | -00:48 (605.) ● |
| Laufen | 21.1 km | 06:58:42 | 00:01:22 | 06:49 min/km | +00:07 (18.) ● | +00:09 (113.) ● | +00:05 (929.) ● |
| Laufen | 21.1 km | 06:58:42 | 02:36:36 | 07:25 min/km | +05:37 (16.) ● | +02:14 (81.) ● | -01:16 (664.) ● |
| Total | 113.4 km | 06:58:42 | 06:58:42 | 16.25 km/h | +11:28 (14.) ● | +12:19 (78.) ● | +15:38 (777.) ● |
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