Huong Ho -
Ironman 70.3 Vietnam 2023

Quick facts

777/78/14All/Gender/AG

F40-44Age group

239Bib number

VNMNationality


1:01:00	3:10:02	2:36:36	6:58:42

Compare Huong Ho with other athletes!

239 Ho

1418 Trần ×

1349 Agustina ×

789 Hanna ×

1745 Wehleit Perera ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:01:00	01:01:00	03:12 min/100m	+09:50 (19.) ●	+11:34 (121.) ●	+11:57 (1194.) ●
Transition		01:06:00	00:05:00	-	-01:04 (10.) ●	-00:39 (68.) ●	-00:43 (618.) ●
Bike	7.9 km	01:21:27	00:15:27	30.68 km/h	-00:28 (12.) ●	-00:13 (70.) ●	+00:22 (814.) ●
Bike	18 km	01:42:11	00:20:44	29.23 km/h	-00:10 (13.) ●	+00:02 (76.) ●	+00:56 (909.) ●
Bike	29 km	02:02:46	00:20:35	32.06 km/h	-00:48 (11.) ●	-00:36 (62.) ●	+00:13 (788.) ●
Bike	40.1 km	02:26:21	00:23:35	28.24 km/h	+00:19 (13.) ●	+00:25 (82.) ●	+01:34 (970.) ●
Bike	51.1 km	02:48:01	00:21:40	30.46 km/h	-00:58 (13.) ●	-01:08 (63.) ●	+00:08 (769.) ●
Bike	62.2 km	03:11:56	00:23:55	27.85 km/h	-00:34 (12.) ●	-00:11 (72.) ●	+00:48 (839.) ●
Bike	72.5 km	03:36:50	00:24:54	24.82 km/h	+00:09 (13.) ●	+00:14 (75.) ●	+00:48 (839.) ●
Bike	84.2 km	04:01:50	00:25:00	28.08 km/h	-00:42 (11.) ●	-00:35 (63.) ●	+00:02 (723.) ●
Bike	90.4 km	04:16:02	00:14:12	26.2 km/h	+00:18 (13.) ●	+00:20 (80.) ●	-00:15 (843.) ●
Bike	90.4 km	04:16:02	03:10:02	28.54 km/h	-02:54 (13.) ●	-01:42 (70.) ●	+04:36 (811.) ●
Transition		04:22:06	00:06:04	-	-00:01 (17.) ●	+00:52 (106.) ●	+01:04 (962.) ●
Run	2 km	04:36:50	00:14:44	07:22 min/km	+01:31 (18.) ●	+01:08 (94.) ●	+01:04 (873.) ●
Run	4 km	04:51:04	00:14:14	07:07 min/km	+00:53 (16.) ●	+00:42 (89.) ●	+00:30 (777.) ●
Run	6 km	05:06:48	00:15:44	07:52 min/km	+00:59 (19.) ●	+00:48 (92.) ●	+00:34 (779.) ●
Run	8 km	05:21:22	00:14:34	07:17 min/km	+00:12 (15.) ●	+00:01 (77.) ●	-00:26 (623.) ●
Run	10.5 km	05:38:52	00:17:30	07:00 min/km	-00:33 (11.) ●	-00:51 (66.) ●	-01:11 (561.) ●
Run	12.9 km	05:57:02	00:18:10	07:34 min/km	+00:27 (15.) ●	-00:07 (81.) ●	-00:21 (655.) ●
Run	14.9 km	06:12:17	00:15:15	07:37 min/km	+00:52 (18.) ●	+00:21 (90.) ●	+00:06 (707.) ●
Run	16.9 km	06:28:15	00:15:58	07:59 min/km	+00:41 (16.) ●	+00:30 (86.) ●	+00:05 (690.) ●
Run	18.9 km	06:42:54	00:14:39	07:19 min/km	+00:29 (16.) ●	-00:04 (79.) ●	-00:54 (620.) ●
Run	20.9 km	06:57:20	00:14:26	07:13 min/km	-00:01 (13.) ●	-00:23 (70.) ●	-00:48 (605.) ●
Run	21.1 km	06:58:42	00:01:22	06:49 min/km	+00:07 (18.) ●	+00:09 (113.) ●	+00:05 (929.) ●
Run	21.1 km	06:58:42	02:36:36	07:25 min/km	+05:37 (16.) ●	+02:14 (81.) ●	-01:16 (664.) ●
Total	113.4 km	06:58:42	06:58:42	16.25 km/h	+11:28 (14.) ●	+12:19 (78.) ●	+15:38 (777.) ●

Ovr	Gen	Div	Name	#	AG
430	46	9	Victoria Arscott	1126	F40-44	GBR	00:38:48	03:04:28	02:20:36	06:10:14
446	47	10	Thi Ngan Ha Pham	257	F40-44	VNM	00:56:02	02:52:20	02:13:57	06:12:13
538	56	11	Vu Thanh van	295	F40-44	VNM	00:49:44	02:50:29	02:31:47	06:27:06
643	64	12	Thị Hạnh Quyên Trần	1418	F40-44	VNM	00:52:32	03:08:59	02:26:13	06:40:04
691	70	13	Sonja Agustina	1349	F40-44	IDN	00:45:36	03:17:46	02:34:20	06:47:34
777	78	14	Huong Ho	239	F40-44	VNM	01:01:00	03:10:02	02:36:36	06:58:42
792	79	15	Elise Hanna	789	F40-44	USA	00:45:55	03:16:54	02:47:04	07:01:36
963	100	16	Ina Wehleit Perera	1745	F40-44	DEU	00:51:18	03:31:20	02:42:05	07:21:33
992	105	17	Minh Nu Pham	435	F40-44	VNM	01:01:04	03:33:18	02:35:20	07:26:34
1043	109	18	Lucy Hawes	650	F40-44	GBR	00:44:55	03:19:04	03:19:09	07:33:05