Van Hai Tran -
Ironman 70.3 Vietnam 2023
Quick facts
508/413/102Alle/Geschlecht/AK
M40-44Altersklasse
244Startnummer
VNMNationalität
40:54 | 2:55:37 | 2:35:11 | 6:22:25 |
Vergleiche Van Hai Tran mit anderen Athleten!
244 Tran
271 Nguyen van ×
970 Lim ×
1551 Cường ×
1043 White ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:54 | 00:40:54 | 02:09 min/100m | -08:12 (39.) ● | -07:56 (204.) ● | -08:09 (263.) ● |
Wechsel | 00:45:35 | 00:04:41 | - | -01:22 (80.) ● | -01:13 (392.) ● | -01:02 (551.) ● | |
Radfahren | 7.9 km | 01:00:17 | 00:14:42 | 32.24 km/h | -00:07 (117.) ● | -00:15 (491.) ● | -00:23 (578.) ● |
Radfahren | 18 km | 01:19:34 | 00:19:17 | 31.43 km/h | -00:01 (120.) ● | -00:13 (511.) ● | -00:31 (593.) ● |
Radfahren | 29 km | 01:39:32 | 00:19:58 | 33.06 km/h | +00:14 (134.) ● | -00:07 (571.) ● | -00:24 (654.) ● |
Radfahren | 40.1 km | 02:00:28 | 00:20:56 | 31.82 km/h | -00:27 (108.) ● | -00:42 (470.) ● | -01:05 (528.) ● |
Radfahren | 51.1 km | 02:20:32 | 00:20:04 | 32.89 km/h | -00:51 (99.) ● | -01:04 (430.) ● | -01:28 (490.) ● |
Radfahren | 62.2 km | 02:42:21 | 00:21:49 | 30.53 km/h | -00:44 (115.) ● | -00:54 (476.) ● | -01:18 (549.) ● |
Radfahren | 72.5 km | 03:04:42 | 00:22:21 | 27.65 km/h | -01:35 (100.) ● | -01:22 (453.) ● | -01:45 (524.) ● |
Radfahren | 84.2 km | 03:28:30 | 00:23:48 | 29.5 km/h | -00:34 (106.) ● | -00:51 (466.) ● | -01:10 (536.) ● |
Radfahren | 90.4 km | 03:41:12 | 00:12:42 | 29.29 km/h | -02:10 (109.) ● | -01:52 (453.) ● | -01:45 (535.) ● |
Radfahren | 90.4 km | 03:41:12 | 02:55:37 | 30.89 km/h | -06:15 (108.) ● | -07:20 (466.) ● | -09:49 (535.) ● |
Wechsel | 03:47:14 | 00:06:02 | - | +00:35 (158.) ● | +00:44 (717.) ● | +01:02 (959.) ● | |
Laufen | 2 km | 04:01:04 | 00:13:50 | 06:55 min/km | +00:02 (130.) ● | -00:01 (561.) ● | +00:10 (751.) ● |
Laufen | 4 km | 04:13:12 | 00:12:08 | 06:04 min/km | -01:34 (68.) ● | -01:46 (319.) ● | -01:36 (422.) ● |
Laufen | 6 km | 04:28:13 | 00:15:01 | 07:30 min/km | -00:17 (111.) ● | -00:18 (501.) ● | -00:09 (665.) ● |
Laufen | 8 km | 04:43:02 | 00:14:49 | 07:24 min/km | -00:17 (118.) ● | -00:21 (496.) ● | -00:11 (668.) ● |
Laufen | 10.5 km | 05:00:09 | 00:17:07 | 06:50 min/km | -01:33 (88.) ● | -01:41 (391.) ● | -01:34 (514.) ● |
Laufen | 12.9 km | 05:18:54 | 00:18:45 | 07:48 min/km | +00:27 (126.) ● | +00:11 (552.) ● | +00:14 (715.) ● |
Laufen | 14.9 km | 05:33:41 | 00:14:47 | 07:23 min/km | -00:15 (116.) ● | -00:25 (488.) ● | -00:22 (631.) ● |
Laufen | 16.9 km | 05:49:44 | 00:16:03 | 08:01 min/km | +00:31 (126.) ● | +00:06 (538.) ● | +00:10 (705.) ● |
Laufen | 18.9 km | 06:05:29 | 00:15:45 | 07:52 min/km | -00:23 (138.) ● | +00:04 (605.) ● | +00:12 (782.) ● |
Laufen | 20.9 km | 06:21:17 | 00:15:48 | 07:54 min/km | +00:48 (139.) ● | +00:38 (623.) ● | +00:34 (790.) ● |
Laufen | 21.1 km | 06:22:25 | 00:01:08 | 05:39 min/km | -00:07 (80.) ● | -00:08 (348.) ● | -00:09 (429.) ● |
Laufen | 21.1 km | 06:22:25 | 02:35:11 | 07:21 min/km | -02:38 (117.) ● | -03:41 (498.) ● | -02:41 (649.) ● |
Total | 113.4 km | 06:22:25 | 06:22:25 | 17.79 km/h | -17:52 (102.) ● | -19:26 (413.) ● | -20:39 (508.) ● |