Le Quoc -
Ironman 70.3 Vietnam 2023
Quick facts
397/327/65Alle/Geschlecht/AK
M35-39Altersklasse
251Startnummer
VNMNationalität
50:21 | 2:32:54 | 2:25:57 | 6:05:20 |
Vergleiche Le Quoc mit anderen Athleten!
251 Quoc
1018 Nguyen ×
1651 Tran ×
704 Lee ×
1717 Do Phan ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:50:21 | 00:50:21 | 02:39 min/100m | +01:17 (116.) ● | +01:31 (578.) ● | +01:18 (720.) ● |
Wechsel | 00:58:54 | 00:08:33 | - | +02:50 (194.) ● | +02:39 (894.) ● | +02:50 (1152.) ● | |
Radfahren | 7.9 km | 01:11:53 | 00:12:59 | 36.51 km/h | -01:55 (24.) ● | -01:58 (99.) ● | -02:06 (112.) ● |
Radfahren | 18 km | 01:28:11 | 00:16:18 | 37.18 km/h | -03:09 (18.) ● | -03:12 (58.) ● | -03:30 (62.) ● |
Radfahren | 29 km | 01:45:24 | 00:17:13 | 38.33 km/h | -02:54 (23.) ● | -02:52 (79.) ● | -03:09 (88.) ● |
Radfahren | 40.1 km | 02:03:50 | 00:18:26 | 36.13 km/h | -03:15 (18.) ● | -03:12 (83.) ● | -03:35 (95.) ● |
Radfahren | 51.1 km | 02:21:42 | 00:17:52 | 36.94 km/h | -03:22 (31.) ● | -03:16 (125.) ● | -03:40 (141.) ● |
Radfahren | 62.2 km | 02:41:45 | 00:20:03 | 33.22 km/h | -02:34 (53.) ● | -02:40 (236.) ● | -03:04 (266.) ● |
Radfahren | 72.5 km | 03:00:16 | 00:18:31 | 33.38 km/h | -05:10 (17.) ● | -05:12 (64.) ● | -05:35 (66.) ● |
Radfahren | 84.2 km | 03:21:01 | 00:20:45 | 33.83 km/h | -04:02 (28.) ● | -03:54 (123.) ● | -04:13 (136.) ● |
Radfahren | 90.4 km | 03:31:48 | 00:10:47 | 34.5 km/h | -03:21 (22.) ● | -03:47 (101.) ● | -03:40 (118.) ● |
Radfahren | 90.4 km | 03:31:48 | 02:32:54 | 35.47 km/h | -29:42 (24.) ● | -30:03 (90.) ● | -32:32 (102.) ● |
Wechsel | 03:39:23 | 00:07:35 | - | +02:24 (188.) ● | +02:17 (887.) ● | +02:35 (1142.) ● | |
Laufen | 2 km | 03:52:18 | 00:12:55 | 06:27 min/km | -00:53 (90.) ● | -00:56 (451.) ● | -00:45 (612.) ● |
Laufen | 4 km | 04:05:39 | 00:13:21 | 06:40 min/km | -00:39 (90.) ● | -00:33 (475.) ● | -00:23 (634.) ● |
Laufen | 6 km | 04:20:33 | 00:14:54 | 07:27 min/km | -00:24 (97.) ● | -00:25 (492.) ● | -00:16 (653.) ● |
Laufen | 8 km | 04:33:58 | 00:13:25 | 06:42 min/km | -01:40 (68.) ● | -01:45 (346.) ● | -01:35 (454.) ● |
Laufen | 10.5 km | 04:52:07 | 00:18:09 | 07:15 min/km | -00:43 (96.) ● | -00:39 (483.) ● | -00:32 (633.) ● |
Laufen | 12.9 km | 05:08:50 | 00:16:43 | 06:57 min/km | -01:55 (81.) ● | -01:51 (382.) ● | -01:48 (487.) ● |
Laufen | 14.9 km | 05:22:32 | 00:13:42 | 06:51 min/km | -01:37 (73.) ● | -01:30 (377.) ● | -01:27 (481.) ● |
Laufen | 16.9 km | 05:36:52 | 00:14:20 | 07:10 min/km | -01:52 (71.) ● | -01:37 (386.) ● | -01:33 (492.) ● |
Laufen | 18.9 km | 05:50:25 | 00:13:33 | 06:46 min/km | -01:37 (65.) ● | -02:08 (362.) ● | -02:00 (464.) ● |
Laufen | 20.9 km | 06:04:05 | 00:13:40 | 06:50 min/km | -01:31 (79.) ● | -01:30 (395.) ● | -01:34 (497.) ● |
Laufen | 21.1 km | 06:05:20 | 00:01:15 | 06:14 min/km | -00:01 (108.) ● | -00:01 (539.) ● | -00:02 (690.) ● |
Laufen | 21.1 km | 06:05:20 | 02:25:57 | 06:55 min/km | -12:52 (80.) ● | -12:55 (397.) ● | -11:55 (517.) ● |
Total | 113.4 km | 06:05:20 | 06:05:20 | 18.62 km/h | -36:03 (65.) ● | -36:31 (327.) ● | -37:44 (397.) ● |