Tien Dung Pham -
Ironman 70.3 Vietnam 2023

Quick facts

439/359/57Alle/Geschlecht/AK

M45-49Altersklasse

277Startnummer

VNMNationalität


52:26	2:57:20	2:12:06	6:10:55

Vergleiche Tien Dung Pham mit anderen Athleten!

277 Pham

443 Bui ×

103 Ismail ×

1070 Crossley ×

1076 Song ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:52:26	00:52:26	02:45 min/100m	+03:16 (123.) ●	+03:36 (669.) ●	+03:23 (831.) ●
Wechsel		00:57:27	00:05:01	-	-01:00 (74.) ●	-00:53 (445.) ●	-00:42 (620.) ●
Radfahren	7.9 km	01:12:05	00:14:38	32.39 km/h	-00:18 (81.) ●	-00:19 (473.) ●	-00:27 (555.) ●
Radfahren	18 km	01:31:19	00:19:14	31.51 km/h	-00:18 (85.) ●	-00:16 (502.) ●	-00:34 (583.) ●
Radfahren	29 km	01:51:30	00:20:11	32.7 km/h	+00:10 (109.) ●	+00:06 (606.) ●	-00:11 (697.) ●
Radfahren	40.1 km	02:13:43	00:22:13	29.98 km/h	+00:35 (117.) ●	+00:35 (644.) ●	+00:12 (743.) ●
Radfahren	51.1 km	02:34:34	00:20:51	31.65 km/h	-00:10 (99.) ●	-00:17 (550.) ●	-00:41 (640.) ●
Radfahren	62.2 km	02:55:25	00:20:51	31.94 km/h	-01:47 (51.) ●	-01:52 (337.) ●	-02:16 (383.) ●
Radfahren	72.5 km	03:17:51	00:22:26	27.55 km/h	-01:01 (86.) ●	-01:17 (462.) ●	-01:40 (535.) ●
Radfahren	84.2 km	03:42:10	00:24:19	28.87 km/h	-00:05 (100.) ●	-00:20 (544.) ●	-00:39 (625.) ●
Radfahren	90.4 km	03:54:47	00:12:37	29.48 km/h	-01:41 (74.) ●	-01:57 (435.) ●	-01:50 (515.) ●
Radfahren	90.4 km	03:54:47	02:57:20	30.59 km/h	-04:35 (87.) ●	-05:37 (494.) ●	-08:06 (568.) ●
Wechsel		03:58:49	00:04:02	-	-01:16 (64.) ●	-01:16 (357.) ●	-00:58 (540.) ●
Laufen	2 km	04:10:20	00:11:31	05:45 min/km	-02:32 (46.) ●	-02:20 (268.) ●	-02:09 (348.) ●
Laufen	4 km	04:22:12	00:11:52	05:56 min/km	-02:10 (48.) ●	-02:02 (292.) ●	-01:52 (378.) ●
Laufen	6 km	04:35:33	00:13:21	06:40 min/km	-02:07 (51.) ●	-01:58 (305.) ●	-01:49 (404.) ●
Laufen	8 km	04:48:27	00:12:54	06:27 min/km	-02:21 (48.) ●	-02:16 (301.) ●	-02:06 (391.) ●
Laufen	10.5 km	05:03:46	00:15:19	06:07 min/km	-03:36 (39.) ●	-03:29 (232.) ●	-03:22 (295.) ●
Laufen	12.9 km	05:19:10	00:15:24	06:24 min/km	-03:22 (43.) ●	-03:10 (263.) ●	-03:07 (326.) ●
Laufen	14.9 km	05:32:28	00:13:18	06:39 min/km	-02:07 (59.) ●	-01:54 (332.) ●	-01:51 (421.) ●
Laufen	16.9 km	05:45:25	00:12:57	06:28 min/km	-03:15 (40.) ●	-03:00 (246.) ●	-02:56 (307.) ●
Laufen	18.9 km	05:57:45	00:12:20	06:10 min/km	-03:41 (40.) ●	-03:21 (228.) ●	-03:13 (287.) ●
Laufen	20.9 km	06:09:50	00:12:05	06:02 min/km	-03:17 (30.) ●	-03:05 (209.) ●	-03:09 (259.) ●
Laufen	21.1 km	06:10:55	00:01:05	05:24 min/km	-00:11 (48.) ●	-00:11 (285.) ●	-00:12 (349.) ●
Laufen	21.1 km	06:10:55	02:12:06	06:15 min/km	-28:39 (45.) ●	-26:46 (249.) ●	-25:46 (316.) ●
Total	113.4 km	06:10:55	06:10:55	18.34 km/h	-32:14 (57.) ●	-30:56 (359.) ●	-32:09 (439.) ●

Ges	Sex	Ak	Name	#	AK
365	299	52	Aleksei Falunin	890	M45-49	RUS	00:39:51	02:47:45	02:23:29	05:58:43
366	300	53	Kim Khánh Luân Huỳnh	281	M45-49	VNM	00:40:49	02:46:09	02:23:15	05:58:55
374	306	54	Tuan Hung Nguyen	518	M45-49	VNM	00:49:15	02:49:41	02:13:01	06:00:43
435	356	55	Kim Khanh Bui	443	M45-49	VNM	00:59:57	02:38:16	02:24:18	06:10:35
438	358	56	Azlan Ismail	103	M45-49	IDN	00:42:48	02:43:41	02:33:39	06:10:52
439	359	57	Tien Dung Pham	277	M45-49	VNM	00:52:26	02:57:20	02:12:06	06:10:55
450	367	58	Wayne Crossley	1070	M45-49	GBR	00:38:32	02:50:39	02:35:09	06:12:48
453	370	59	Injoon Song	1076	M45-49	KOR	00:36:07	02:40:06	02:47:50	06:13:30
455	372	60	Nguyen van Thuy	259	M45-49	VNM	00:35:36	02:52:23	02:27:31	06:13:56
469	384	61	Rob Duff	1470	M45-49	GBR	00:44:51	02:51:43	02:24:42	06:16:03