Tien Dung Pham -
Ironman 70.3 Vietnam 2023

  Quick facts

439/359/57All/Gender/AG

M45-49Age group

277Bib number

VNMNationality

52:262:57:202:12:06 6:10:55

  Compare Tien Dung Pham with other athletes!

277 Pham
443 Bui × 
103 Ismail × 
1070 Crossley × 
1076 Song × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:52:26 00:52:2602:45 min/100m+03:16 (123.) +03:36 (669.) +03:23 (831.)
Transition 00:57:27 00:05:01 - -01:00 (74.) -00:53 (445.) -00:42 (620.)
Bike7.9 km 01:12:05 00:14:3832.39 km/h-00:18 (81.) -00:19 (473.) -00:27 (555.)
Bike18 km 01:31:19 00:19:1431.51 km/h-00:18 (85.) -00:16 (502.) -00:34 (583.)
Bike29 km 01:51:30 00:20:1132.7 km/h+00:10 (109.) +00:06 (606.) -00:11 (697.)
Bike40.1 km 02:13:43 00:22:1329.98 km/h+00:35 (117.) +00:35 (644.) +00:12 (743.)
Bike51.1 km 02:34:34 00:20:5131.65 km/h-00:10 (99.) -00:17 (550.) -00:41 (640.)
Bike62.2 km 02:55:25 00:20:5131.94 km/h-01:47 (51.) -01:52 (337.) -02:16 (383.)
Bike72.5 km 03:17:51 00:22:2627.55 km/h-01:01 (86.) -01:17 (462.) -01:40 (535.)
Bike84.2 km 03:42:10 00:24:1928.87 km/h-00:05 (100.) -00:20 (544.) -00:39 (625.)
Bike90.4 km 03:54:47 00:12:3729.48 km/h-01:41 (74.) -01:57 (435.) -01:50 (515.)
Bike90.4 km 03:54:47 02:57:2030.59 km/h-04:35 (87.) -05:37 (494.) -08:06 (568.)
Transition 03:58:49 00:04:02 - -01:16 (64.) -01:16 (357.) -00:58 (540.)
Run2 km 04:10:20 00:11:3105:45 min/km-02:32 (46.) -02:20 (268.) -02:09 (348.)
Run4 km 04:22:12 00:11:5205:56 min/km-02:10 (48.) -02:02 (292.) -01:52 (378.)
Run6 km 04:35:33 00:13:2106:40 min/km-02:07 (51.) -01:58 (305.) -01:49 (404.)
Run8 km 04:48:27 00:12:5406:27 min/km-02:21 (48.) -02:16 (301.) -02:06 (391.)
Run10.5 km 05:03:46 00:15:1906:07 min/km-03:36 (39.) -03:29 (232.) -03:22 (295.)
Run12.9 km 05:19:10 00:15:2406:24 min/km-03:22 (43.) -03:10 (263.) -03:07 (326.)
Run14.9 km 05:32:28 00:13:1806:39 min/km-02:07 (59.) -01:54 (332.) -01:51 (421.)
Run16.9 km 05:45:25 00:12:5706:28 min/km-03:15 (40.) -03:00 (246.) -02:56 (307.)
Run18.9 km 05:57:45 00:12:2006:10 min/km-03:41 (40.) -03:21 (228.) -03:13 (287.)
Run20.9 km 06:09:50 00:12:0506:02 min/km-03:17 (30.) -03:05 (209.) -03:09 (259.)
Run21.1 km 06:10:55 00:01:0505:24 min/km-00:11 (48.) -00:11 (285.) -00:12 (349.)
Run21.1 km 06:10:55 02:12:0606:15 min/km-28:39 (45.) -26:46 (249.) -25:46 (316.)
Total 113.4 km 06:10:55 06:10:5518.34 km/h-32:14 (57.) -30:56 (359.) -32:09 (439.)

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