Tran Nhu Khanh -
Ironman 70.3 Vietnam 2023
Quick facts
1158/908/190Alle/Geschlecht/AK
M35-39Altersklasse
290Startnummer
VNMNationalität
50:17 | 3:46:36 | 3:03:00 | 7:54:56 |
Vergleiche Tran Nhu Khanh mit anderen Athleten!
290 Nhu Khanh
776 Truong ×
436 Effendy ×
1482 Lê ×
1690 Nguyễn ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:50:17 | 00:50:17 | 02:38 min/100m | +01:13 (115.) ● | +01:27 (575.) ● | +01:14 (716.) ● |
Wechsel | 00:59:49 | 00:09:32 | - | +03:49 (208.) ● | +03:38 (964.) ● | +03:49 (1233.) ● | |
Radfahren | 7.9 km | 01:17:11 | 00:17:22 | 27.29 km/h | +02:28 (206.) ● | +02:25 (977.) ● | +02:17 (1223.) ● |
Radfahren | 18 km | 01:41:16 | 00:24:05 | 25.16 km/h | +04:38 (216.) ● | +04:35 (1024.) ● | +04:17 (1283.) ● |
Radfahren | 29 km | 02:07:25 | 00:26:09 | 25.24 km/h | +06:02 (215.) ● | +06:04 (1031.) ● | +05:47 (1303.) ● |
Radfahren | 40.1 km | 02:34:44 | 00:27:19 | 24.38 km/h | +05:38 (214.) ● | +05:41 (1023.) ● | +05:18 (1280.) ● |
Radfahren | 51.1 km | 03:02:13 | 00:27:29 | 24.01 km/h | +06:15 (208.) ● | +06:21 (1011.) ● | +05:57 (1266.) ● |
Radfahren | 62.2 km | 03:30:33 | 00:28:20 | 23.51 km/h | +05:43 (210.) ● | +05:37 (986.) ● | +05:13 (1226.) ● |
Radfahren | 72.5 km | 04:00:54 | 00:30:21 | 20.36 km/h | +06:40 (203.) ● | +06:38 (983.) ● | +06:15 (1239.) ● |
Radfahren | 84.2 km | 04:30:37 | 00:29:43 | 23.62 km/h | +04:56 (201.) ● | +05:04 (965.) ● | +04:45 (1211.) ● |
Radfahren | 90.4 km | 04:46:25 | 00:15:48 | 23.54 km/h | +01:40 (192.) ● | +01:14 (896.) ● | +01:21 (1130.) ● |
Radfahren | 90.4 km | 04:46:25 | 03:46:36 | 23.94 km/h | +44:00 (212.) ● | +43:39 (1014.) ● | +41:10 (1269.) ● |
Wechsel | 04:51:56 | 00:05:31 | - | +00:20 (135.) ● | +00:13 (649.) ● | +00:31 (883.) ● | |
Laufen | 2 km | 05:11:26 | 00:19:30 | 09:45 min/km | +05:42 (214.) ● | +05:39 (998.) ● | +05:50 (1279.) ● |
Laufen | 4 km | 05:27:41 | 00:16:15 | 08:07 min/km | +02:15 (177.) ● | +02:21 (822.) ● | +02:31 (1067.) ● |
Laufen | 6 km | 05:43:02 | 00:15:21 | 07:40 min/km | +00:03 (108.) ● | +00:02 (541.) ● | +00:11 (717.) ● |
Laufen | 8 km | 06:00:18 | 00:17:16 | 08:38 min/km | +02:11 (165.) ● | +02:06 (761.) ● | +02:16 (999.) ● |
Laufen | 10.5 km | 06:21:42 | 00:21:24 | 08:33 min/km | +02:32 (154.) ● | +02:36 (767.) ● | +02:43 (993.) ● |
Laufen | 12.9 km | 06:43:40 | 00:21:58 | 09:09 min/km | +03:20 (168.) ● | +03:24 (817.) ● | +03:27 (1046.) ● |
Laufen | 14.9 km | 06:59:17 | 00:15:37 | 07:48 min/km | +00:18 (113.) ● | +00:25 (584.) ● | +00:28 (756.) ● |
Laufen | 16.9 km | 07:16:54 | 00:17:37 | 08:48 min/km | +01:25 (130.) ● | +01:40 (684.) ● | +01:44 (888.) ● |
Laufen | 18.9 km | 07:34:14 | 00:17:20 | 08:40 min/km | +02:10 (161.) ● | +01:39 (777.) ● | +01:47 (986.) ● |
Laufen | 20.9 km | 07:53:30 | 00:19:16 | 09:38 min/km | +04:05 (191.) ● | +04:06 (921.) ● | +04:02 (1174.) ● |
Laufen | 21.1 km | 07:54:56 | 00:01:26 | 07:09 min/km | +00:10 (168.) ● | +00:10 (803.) ● | +00:09 (1027.) ● |
Laufen | 21.1 km | 07:54:56 | 03:03:00 | 08:40 min/km | +24:11 (166.) ● | +24:08 (802.) ● | +25:08 (1036.) ● |
Total | 113.4 km | 07:54:56 | 07:54:56 | 14.33 km/h | +01:13:33 (190.) ● | +01:13:05 (908.) ● | +01:11:52 (1158.) ● |