Khoa Nguyen -
Ironman 70.3 Vietnam 2023

Quick facts

1031/816/169Alle/Geschlecht/AK

M35-39Altersklasse

299Startnummer

VNMNationalität


1:05:03	3:25:06	2:44:38	7:31:20

Vergleiche Khoa Nguyen mit anderen Athleten!

299 Nguyen

630 Mistry ×

608 Fei ×

224 Duong ×

865 Hwang ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	01:05:03	01:05:03	03:25 min/100m	+15:59 (212.) ●	+16:13 (1013.) ●	+16:00 (1278.) ●
Wechsel		01:13:58	00:08:55	-	+03:12 (200.) ●	+03:01 (929.) ●	+03:12 (1190.) ●
Radfahren	7.9 km	01:30:24	00:16:26	28.84 km/h	+01:32 (182.) ●	+01:29 (875.) ●	+01:21 (1075.) ●
Radfahren	18 km	01:51:46	00:21:22	28.36 km/h	+01:55 (172.) ●	+01:52 (843.) ●	+01:34 (1015.) ●
Radfahren	29 km	02:13:24	00:21:38	30.51 km/h	+01:31 (176.) ●	+01:33 (830.) ●	+01:16 (995.) ●
Radfahren	40.1 km	02:37:48	00:24:24	27.3 km/h	+02:43 (186.) ●	+02:46 (903.) ●	+02:23 (1091.) ●
Radfahren	51.1 km	03:02:38	00:24:50	26.58 km/h	+03:36 (192.) ●	+03:42 (922.) ●	+03:18 (1129.) ●
Radfahren	62.2 km	03:28:38	00:26:00	25.62 km/h	+03:23 (183.) ●	+03:17 (877.) ●	+02:53 (1073.) ●
Radfahren	72.5 km	03:55:29	00:26:51	23.02 km/h	+03:10 (181.) ●	+03:08 (856.) ●	+02:45 (1045.) ●
Radfahren	84.2 km	04:23:44	00:28:15	24.85 km/h	+03:28 (186.) ●	+03:36 (898.) ●	+03:17 (1122.) ●
Radfahren	90.4 km	04:39:04	00:15:20	24.26 km/h	+01:12 (181.) ●	+00:46 (830.) ●	+00:53 (1038.) ●
Radfahren	90.4 km	04:39:04	03:25:06	26.45 km/h	+22:30 (184.) ●	+22:09 (882.) ●	+19:40 (1071.) ●
Wechsel		04:46:42	00:07:38	-	+02:27 (189.) ●	+02:20 (892.) ●	+02:38 (1147.) ●
Laufen	2 km	05:01:00	00:14:18	07:09 min/km	+00:30 (124.) ●	+00:27 (612.) ●	+00:38 (812.) ●
Laufen	4 km	05:15:03	00:14:03	07:01 min/km	+00:03 (107.) ●	+00:09 (559.) ●	+00:19 (743.) ●
Laufen	6 km	05:32:58	00:17:55	08:57 min/km	+02:37 (178.) ●	+02:36 (821.) ●	+02:45 (1065.) ●
Laufen	8 km	05:51:21	00:18:23	09:11 min/km	+03:18 (185.) ●	+03:13 (856.) ●	+03:23 (1114.) ●
Laufen	10.5 km	06:12:50	00:21:29	08:35 min/km	+02:37 (157.) ●	+02:41 (773.) ●	+02:48 (1002.) ●
Laufen	12.9 km	06:32:37	00:19:47	08:14 min/km	+01:09 (132.) ●	+01:13 (653.) ●	+01:16 (846.) ●
Laufen	14.9 km	06:47:48	00:15:11	07:35 min/km	-00:08 (102.) ●	-00:01 (532.) ●	+00:02 (694.) ●
Laufen	16.9 km	07:02:55	00:15:07	07:33 min/km	-01:05 (89.) ●	-00:50 (458.) ●	-00:46 (590.) ●
Laufen	18.9 km	07:16:06	00:13:11	06:35 min/km	-01:59 (59.) ●	-02:30 (323.) ●	-02:22 (412.) ●
Laufen	20.9 km	07:30:04	00:13:58	06:59 min/km	-01:13 (87.) ●	-01:12 (425.) ●	-01:16 (534.) ●
Laufen	21.1 km	07:31:20	00:01:16	06:19 min/km	±00:00 (114.) ●	±00:00 (561.) ●	-00:01 (718.) ●
Laufen	21.1 km	07:31:20	02:44:38	07:48 min/km	+05:49 (119.) ●	+05:46 (595.) ●	+06:46 (772.) ●
Total	113.4 km	07:31:20	07:31:20	15.08 km/h	+49:57 (169.) ●	+49:29 (816.) ●	+48:16 (1031.) ●

Ges	Sex	Ak	Name	#	AK
994	788	164	Chun Yu Wu	818	M35-39	HKG	00:48:52	03:21:07	03:06:28	07:26:58
1008	798	165	Pek Hong Tiw	1049	M35-39	SGP	00:35:35	03:05:21	03:38:14	07:28:23
1012	802	166	Anh Hoang	1614	M35-39	VNM	00:57:07	03:22:48	02:53:09	07:28:51
1014	803	167	Kiran Mistry	630	M35-39	GBR	00:43:37	03:49:12	02:43:39	07:28:57
1022	810	168	Yap Kian Fei	608	M35-39	MYS	00:52:50	02:53:27	03:34:15	07:30:06
1031	816	169	Khoa Nguyen	299	M35-39	VNM	01:05:03	03:25:06	02:44:38	07:31:20
1033	818	170	Minh Duong	224	M35-39	VNM	00:53:43	03:41:47	02:45:05	07:31:29
1035	820	171	Jaeseok Hwang	865	M35-39	KOR	00:46:50	03:31:59	03:01:39	07:31:57
1042	826	172	Lê Văn Tín	945	M35-39	VNM	00:58:38	03:12:41	03:02:25	07:33:01
1066	844	173	Dong Quang Trong	975	M35-39	VNM	00:57:39	03:16:03	03:02:47	07:37:02