Khoa Nguyen -
Ironman 70.3 Vietnam 2023
Quick facts
1031/816/169All/Gender/AG
M35-39Age group
299Bib number
VNMNationality
1:05:03 | 3:25:06 | 2:44:38 | 7:31:20 |
Compare Khoa Nguyen with other athletes!
299 Nguyen
630 Mistry ×
608 Fei ×
224 Duong ×
865 Hwang ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:05:03 | 01:05:03 | 03:25 min/100m | +15:59 (212.) ● | +16:13 (1013.) ● | +16:00 (1278.) ● |
Transition | 01:13:58 | 00:08:55 | - | +03:12 (200.) ● | +03:01 (929.) ● | +03:12 (1190.) ● | |
Bike | 7.9 km | 01:30:24 | 00:16:26 | 28.84 km/h | +01:32 (182.) ● | +01:29 (875.) ● | +01:21 (1075.) ● |
Bike | 18 km | 01:51:46 | 00:21:22 | 28.36 km/h | +01:55 (172.) ● | +01:52 (843.) ● | +01:34 (1015.) ● |
Bike | 29 km | 02:13:24 | 00:21:38 | 30.51 km/h | +01:31 (176.) ● | +01:33 (830.) ● | +01:16 (995.) ● |
Bike | 40.1 km | 02:37:48 | 00:24:24 | 27.3 km/h | +02:43 (186.) ● | +02:46 (903.) ● | +02:23 (1091.) ● |
Bike | 51.1 km | 03:02:38 | 00:24:50 | 26.58 km/h | +03:36 (192.) ● | +03:42 (922.) ● | +03:18 (1129.) ● |
Bike | 62.2 km | 03:28:38 | 00:26:00 | 25.62 km/h | +03:23 (183.) ● | +03:17 (877.) ● | +02:53 (1073.) ● |
Bike | 72.5 km | 03:55:29 | 00:26:51 | 23.02 km/h | +03:10 (181.) ● | +03:08 (856.) ● | +02:45 (1045.) ● |
Bike | 84.2 km | 04:23:44 | 00:28:15 | 24.85 km/h | +03:28 (186.) ● | +03:36 (898.) ● | +03:17 (1122.) ● |
Bike | 90.4 km | 04:39:04 | 00:15:20 | 24.26 km/h | +01:12 (181.) ● | +00:46 (830.) ● | +00:53 (1038.) ● |
Bike | 90.4 km | 04:39:04 | 03:25:06 | 26.45 km/h | +22:30 (184.) ● | +22:09 (882.) ● | +19:40 (1071.) ● |
Transition | 04:46:42 | 00:07:38 | - | +02:27 (189.) ● | +02:20 (892.) ● | +02:38 (1147.) ● | |
Run | 2 km | 05:01:00 | 00:14:18 | 07:09 min/km | +00:30 (124.) ● | +00:27 (612.) ● | +00:38 (812.) ● |
Run | 4 km | 05:15:03 | 00:14:03 | 07:01 min/km | +00:03 (107.) ● | +00:09 (559.) ● | +00:19 (743.) ● |
Run | 6 km | 05:32:58 | 00:17:55 | 08:57 min/km | +02:37 (178.) ● | +02:36 (821.) ● | +02:45 (1065.) ● |
Run | 8 km | 05:51:21 | 00:18:23 | 09:11 min/km | +03:18 (185.) ● | +03:13 (856.) ● | +03:23 (1114.) ● |
Run | 10.5 km | 06:12:50 | 00:21:29 | 08:35 min/km | +02:37 (157.) ● | +02:41 (773.) ● | +02:48 (1002.) ● |
Run | 12.9 km | 06:32:37 | 00:19:47 | 08:14 min/km | +01:09 (132.) ● | +01:13 (653.) ● | +01:16 (846.) ● |
Run | 14.9 km | 06:47:48 | 00:15:11 | 07:35 min/km | -00:08 (102.) ● | -00:01 (532.) ● | +00:02 (694.) ● |
Run | 16.9 km | 07:02:55 | 00:15:07 | 07:33 min/km | -01:05 (89.) ● | -00:50 (458.) ● | -00:46 (590.) ● |
Run | 18.9 km | 07:16:06 | 00:13:11 | 06:35 min/km | -01:59 (59.) ● | -02:30 (323.) ● | -02:22 (412.) ● |
Run | 20.9 km | 07:30:04 | 00:13:58 | 06:59 min/km | -01:13 (87.) ● | -01:12 (425.) ● | -01:16 (534.) ● |
Run | 21.1 km | 07:31:20 | 00:01:16 | 06:19 min/km | ±00:00 (114.) ● | ±00:00 (561.) ● | -00:01 (718.) ● |
Run | 21.1 km | 07:31:20 | 02:44:38 | 07:48 min/km | +05:49 (119.) ● | +05:46 (595.) ● | +06:46 (772.) ● |
Total | 113.4 km | 07:31:20 | 07:31:20 | 15.08 km/h | +49:57 (169.) ● | +49:29 (816.) ● | +48:16 (1031.) ● |