Team Long Lanh -
Ironman 70.3 Vietnam 2023
Quick facts
1101/115/63Alle/Geschlecht/AK
XRELAYAltersklasse
3061Startnummer
VNMNationalität
1:02:34 | 3:32:58 | 3:00:13 | 7:43:53 |
Vergleiche Team Long Lanh mit anderen Athleten!
3061 Long Lanh
3023 Bay ×
3095 3 Chị Em ×
3098 What'S the Worst That Could Happen? ×
3106 Khá Rảnh ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Allen ? |
---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 01:02:34 | 01:02:34 | 03:17 min/100m | +12:45 (65.) ● | +13:31 (1241.) ● |
Wechsel | 01:08:09 | 00:05:35 | - | +01:08 (59.) ● | -00:08 (742.) ● | |
Radfahren | 7.9 km | 01:24:38 | 00:16:29 | 28.76 km/h | +01:03 (57.) ● | +01:24 (1089.) ● |
Radfahren | 18 km | 01:45:49 | 00:21:11 | 28.61 km/h | -00:02 (43.) ● | +01:23 (982.) ● |
Radfahren | 29 km | 02:09:28 | 00:23:39 | 27.91 km/h | +01:50 (62.) ● | +03:17 (1227.) ● |
Radfahren | 40.1 km | 02:33:39 | 00:24:11 | 27.54 km/h | +00:40 (49.) ● | +02:10 (1072.) ● |
Radfahren | 51.1 km | 03:03:40 | 00:30:01 | 21.99 km/h | +06:55 (68.) ● | +08:29 (1305.) ● |
Radfahren | 62.2 km | 03:30:43 | 00:27:03 | 24.62 km/h | +02:10 (56.) ● | +03:56 (1141.) ● |
Radfahren | 72.5 km | 03:58:43 | 00:28:00 | 22.07 km/h | +01:25 (55.) ● | +03:54 (1148.) ● |
Radfahren | 84.2 km | 04:25:05 | 00:26:22 | 26.62 km/h | -00:17 (38.) ● | +01:24 (896.) ● |
Radfahren | 90.4 km | 04:41:07 | 00:16:02 | 23.2 km/h | +01:46 (59.) ● | +01:35 (1161.) ● |
Radfahren | 90.4 km | 04:41:07 | 03:32:58 | 25.47 km/h | +15:30 (55.) ● | +27:32 (1165.) ● |
Wechsel | 04:43:40 | 00:02:33 | - | -00:03 (46.) ● | -02:27 (196.) ● | |
Laufen | 2 km | 04:58:00 | 00:14:20 | 07:10 min/km | +02:12 (61.) ● | +00:40 (820.) ● |
Laufen | 4 km | 05:14:48 | 00:16:48 | 08:24 min/km | +04:04 (70.) ● | +03:04 (1136.) ● |
Laufen | 6 km | 05:32:33 | 00:17:45 | 08:52 min/km | +03:24 (66.) ● | +02:35 (1046.) ● |
Laufen | 8 km | 05:50:28 | 00:17:55 | 08:57 min/km | +03:53 (69.) ● | +02:55 (1061.) ● |
Laufen | 10.5 km | 06:11:51 | 00:21:23 | 08:33 min/km | +03:25 (59.) ● | +02:42 (992.) ● |
Laufen | 12.9 km | 06:33:40 | 00:21:49 | 09:05 min/km | +03:33 (58.) ● | +03:18 (1032.) ● |
Laufen | 14.9 km | 06:50:22 | 00:16:42 | 08:21 min/km | +01:54 (55.) ● | +01:33 (904.) ● |
Laufen | 16.9 km | 07:08:58 | 00:18:36 | 09:18 min/km | +03:00 (61.) ● | +02:43 (1025.) ● |
Laufen | 18.9 km | 07:24:35 | 00:15:37 | 07:48 min/km | +00:45 (44.) ● | +00:04 (764.) ● |
Laufen | 20.9 km | 07:42:23 | 00:17:48 | 08:54 min/km | +02:36 (58.) ● | +02:34 (1025.) ● |
Laufen | 21.1 km | 07:43:53 | 00:01:30 | 07:29 min/km | +00:14 (63.) ● | +00:13 (1120.) ● |
Laufen | 21.1 km | 07:43:53 | 03:00:13 | 08:32 min/km | +29:00 (60.) ● | +22:21 (1000.) ● |
Total | 113.4 km | 07:43:53 | 07:43:53 | 14.67 km/h | +58:20 (63.) ● | +01:00:49 (1101.) ● |