Team Long Lanh -
Ironman 70.3 Vietnam 2023

Quick facts

1101/115/63All/Gender/AG

XRELAYAge group

3061Bib number

VNMNationality


1:02:34	3:32:58	3:00:13	7:43:53

Compare Team Long Lanh with other athletes!

3061 Long Lanh

3023 Bay ×

3095 3 Chị Em ×

3098 What'S the Worst That Could Happen? ×

3106 Khá Rảnh ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	01:02:34	01:02:34	03:17 min/100m	+12:45 (65.) ●	+13:31 (1241.) ●
Transition		01:08:09	00:05:35	-	+01:08 (59.) ●	-00:08 (742.) ●
Bike	7.9 km	01:24:38	00:16:29	28.76 km/h	+01:03 (57.) ●	+01:24 (1089.) ●
Bike	18 km	01:45:49	00:21:11	28.61 km/h	-00:02 (43.) ●	+01:23 (982.) ●
Bike	29 km	02:09:28	00:23:39	27.91 km/h	+01:50 (62.) ●	+03:17 (1227.) ●
Bike	40.1 km	02:33:39	00:24:11	27.54 km/h	+00:40 (49.) ●	+02:10 (1072.) ●
Bike	51.1 km	03:03:40	00:30:01	21.99 km/h	+06:55 (68.) ●	+08:29 (1305.) ●
Bike	62.2 km	03:30:43	00:27:03	24.62 km/h	+02:10 (56.) ●	+03:56 (1141.) ●
Bike	72.5 km	03:58:43	00:28:00	22.07 km/h	+01:25 (55.) ●	+03:54 (1148.) ●
Bike	84.2 km	04:25:05	00:26:22	26.62 km/h	-00:17 (38.) ●	+01:24 (896.) ●
Bike	90.4 km	04:41:07	00:16:02	23.2 km/h	+01:46 (59.) ●	+01:35 (1161.) ●
Bike	90.4 km	04:41:07	03:32:58	25.47 km/h	+15:30 (55.) ●	+27:32 (1165.) ●
Transition		04:43:40	00:02:33	-	-00:03 (46.) ●	-02:27 (196.) ●
Run	2 km	04:58:00	00:14:20	07:10 min/km	+02:12 (61.) ●	+00:40 (820.) ●
Run	4 km	05:14:48	00:16:48	08:24 min/km	+04:04 (70.) ●	+03:04 (1136.) ●
Run	6 km	05:32:33	00:17:45	08:52 min/km	+03:24 (66.) ●	+02:35 (1046.) ●
Run	8 km	05:50:28	00:17:55	08:57 min/km	+03:53 (69.) ●	+02:55 (1061.) ●
Run	10.5 km	06:11:51	00:21:23	08:33 min/km	+03:25 (59.) ●	+02:42 (992.) ●
Run	12.9 km	06:33:40	00:21:49	09:05 min/km	+03:33 (58.) ●	+03:18 (1032.) ●
Run	14.9 km	06:50:22	00:16:42	08:21 min/km	+01:54 (55.) ●	+01:33 (904.) ●
Run	16.9 km	07:08:58	00:18:36	09:18 min/km	+03:00 (61.) ●	+02:43 (1025.) ●
Run	18.9 km	07:24:35	00:15:37	07:48 min/km	+00:45 (44.) ●	+00:04 (764.) ●
Run	20.9 km	07:42:23	00:17:48	08:54 min/km	+02:36 (58.) ●	+02:34 (1025.) ●
Run	21.1 km	07:43:53	00:01:30	07:29 min/km	+00:14 (63.) ●	+00:13 (1120.) ●
Run	21.1 km	07:43:53	03:00:13	08:32 min/km	+29:00 (60.) ●	+22:21 (1000.) ●
Total	113.4 km	07:43:53	07:43:53	14.67 km/h	+58:20 (63.) ●	+01:00:49 (1101.) ●

Ovr	Gen	Div	Name	#	AG
1045	109	58	Team Ips Dental	3116	XRELAY	VNM	00:47:08	03:01:10	03:34:51	07:33:06
1060	111	59	Team Uyen Tran Run Club	3054	XRELAY	VNM	00:50:20	04:17:40	02:22:55	07:36:00
1068	112	60	Team Đờ Rim Tim	3196	XRELAY	VNM	00:51:42	03:43:20	02:56:03	07:37:04
1079	113	61	Team Bay	3023	XRELAY	MYS	00:53:46	03:26:54	03:07:23	07:39:18
1080	114	62	Team 3 Chị Em	3095	XRELAY	VNM	00:54:55	03:21:00	03:17:44	07:39:19
1101	115	63	Team Long Lanh	3061	XRELAY	VNM	01:02:34	03:32:58	03:00:13	07:43:53
1104	116	64	Team What'S the Worst That Could Happen?	3098	XRELAY	VNM	00:45:45	04:03:47	02:47:57	07:44:10
1106	118	65	Team Khá Rảnh	3106	XRELAY	VNM	01:01:49	03:32:47	03:02:18	07:44:39
1147	121	66	Team Sói Bạc	3075	XRELAY	VNM	00:54:17	03:48:09	03:04:44	07:52:00
1203	129	67	Team Yolo	3104	XRELAY	VNM	01:05:09	03:42:27	03:06:58	08:01:25