Phan Tien Dung -
Ironman 70.3 Vietnam 2023

Quick facts

252/208/38Alle/Geschlecht/AK

M30-34Altersklasse

331Startnummer

VNMNationalität


45:27	2:47:07	2:03:54	5:43:39

Vergleiche Phan Tien Dung mit anderen Athleten!

331 Dung

856 Carreño Cerrillo ×

1109 Flores Tato ×

1391 Hiếu ×

968 Khandodiya ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:45:27	00:45:27	02:23 min/100m	-03:04 (64.) ●	-03:23 (378.) ●	-03:36 (473.) ●
Wechsel		00:48:19	00:02:52	-	-03:06 (17.) ●	-03:02 (101.) ●	-02:51 (125.) ●
Radfahren	7.9 km	01:02:41	00:14:22	32.99 km/h	-00:43 (55.) ●	-00:35 (398.) ●	-00:43 (462.) ●
Radfahren	18 km	01:20:51	00:18:10	33.36 km/h	-01:24 (46.) ●	-01:20 (292.) ●	-01:38 (334.) ●
Radfahren	29 km	01:39:41	00:18:50	35.04 km/h	-01:34 (48.) ●	-01:15 (319.) ●	-01:32 (359.) ●
Radfahren	40.1 km	02:00:35	00:20:54	31.87 km/h	-00:55 (68.) ●	-00:44 (463.) ●	-01:07 (519.) ●
Radfahren	51.1 km	02:19:57	00:19:22	34.08 km/h	-01:53 (52.) ●	-01:46 (321.) ●	-02:10 (363.) ●
Radfahren	62.2 km	02:41:23	00:21:26	31.07 km/h	-01:30 (65.) ●	-01:17 (424.) ●	-01:41 (485.) ●
Radfahren	72.5 km	03:02:14	00:20:51	29.64 km/h	-02:50 (41.) ●	-02:52 (270.) ●	-03:15 (303.) ●
Radfahren	84.2 km	03:23:59	00:21:45	32.28 km/h	-03:11 (32.) ●	-02:54 (197.) ●	-03:13 (222.) ●
Radfahren	90.4 km	03:35:26	00:11:27	32.49 km/h	-01:58 (37.) ●	-03:07 (219.) ●	-03:00 (252.) ●
Radfahren	90.4 km	03:35:26	02:47:07	32.46 km/h	-15:58 (47.) ●	-15:50 (298.) ●	-18:19 (340.) ●
Wechsel		03:39:45	00:04:19	-	-00:49 (67.) ●	-00:59 (415.) ●	-00:41 (610.) ●
Laufen	2 km	03:49:50	00:10:05	05:02 min/km	-03:38 (16.) ●	-03:46 (106.) ●	-03:35 (136.) ●
Laufen	4 km	03:59:59	00:10:09	05:04 min/km	-03:48 (19.) ●	-03:45 (113.) ●	-03:35 (146.) ●
Laufen	6 km	04:11:35	00:11:36	05:48 min/km	-03:30 (27.) ●	-03:43 (162.) ●	-03:34 (208.) ●
Laufen	8 km	04:23:11	00:11:36	05:48 min/km	-03:30 (32.) ●	-03:34 (178.) ●	-03:24 (226.) ●
Laufen	10.5 km	04:37:50	00:14:39	05:51 min/km	-03:51 (32.) ●	-04:09 (171.) ●	-04:02 (221.) ●
Laufen	12.9 km	04:52:42	00:14:52	06:11 min/km	-03:32 (40.) ●	-03:42 (214.) ●	-03:39 (265.) ●
Laufen	14.9 km	05:05:18	00:12:36	06:18 min/km	-02:27 (47.) ●	-02:36 (250.) ●	-02:33 (312.) ●
Laufen	16.9 km	05:17:41	00:12:23	06:11 min/km	-03:30 (42.) ●	-03:34 (193.) ●	-03:30 (241.) ●
Laufen	18.9 km	05:29:59	00:12:18	06:09 min/km	-03:07 (37.) ●	-03:23 (222.) ●	-03:15 (280.) ●
Laufen	20.9 km	05:42:33	00:12:34	06:17 min/km	-02:39 (45.) ●	-02:36 (254.) ●	-02:40 (322.) ●
Laufen	21.1 km	05:43:39	00:01:06	05:29 min/km	-00:09 (57.) ●	-00:10 (311.) ●	-00:11 (381.) ●
Laufen	21.1 km	05:43:39	02:03:54	05:52 min/km	-33:41 (32.) ●	-34:58 (171.) ●	-33:58 (217.) ●
Total	113.4 km	05:43:39	05:43:39	19.8 km/h	-56:38 (38.) ●	-58:12 (208.) ●	-59:25 (252.) ●

Ges	Sex	Ak	Name	#	AK
225	186	33	Jun Da Nelson Ng	797	M30-34	SGP	00:34:57	02:42:00	02:16:38	05:39:13
235	193	34	Thibaud Lemaire	961	M30-34	FRA	00:31:06	02:50:49	02:13:43	05:41:06
237	195	35	Khien Ha	216	M30-34	VNM	00:41:06	02:47:23	02:05:09	05:41:24
242	199	36	David Carreño Cerrillo	856	M30-34	ESP	00:38:21	02:52:12	02:05:01	05:42:23
244	200	37	Jose Rodolfo Flores Tato	1109	M30-34	ESP	00:37:58	02:34:46	02:23:59	05:42:53
252	208	38	Phan Tien Dung	331	M30-34	VNM	00:45:27	02:47:07	02:03:54	05:43:39
255	211	39	Trần Hiếu	1391	M30-34	VNM	00:42:11	02:45:35	02:10:34	05:43:56
259	214	40	Deepak Khandodiya	968	M30-34	IND	01:02:24	02:37:14	01:56:57	05:44:26
263	217	41	Chris Clarke	46	M30-34	GBR	00:31:10	02:47:12	02:22:03	05:45:45
265	219	42	Duy Thanh Nguyen	1419	M30-34	VNM	00:39:25	02:43:27	02:16:59	05:46:06