Phan Tien Dung -
Ironman 70.3 Vietnam 2023
Quick facts
252/208/38All/Gender/AG
M30-34Age group
331Bib number
VNMNationality
45:27 | 2:47:07 | 2:03:54 | 5:43:39 |
Compare Phan Tien Dung with other athletes!
331 Dung
856 Carreño Cerrillo ×
1109 Flores Tato ×
1391 Hiếu ×
968 Khandodiya ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:27 | 00:45:27 | 02:23 min/100m | -03:04 (64.) ● | -03:23 (378.) ● | -03:36 (473.) ● |
Transition | 00:48:19 | 00:02:52 | - | -03:06 (17.) ● | -03:02 (101.) ● | -02:51 (125.) ● | |
Bike | 7.9 km | 01:02:41 | 00:14:22 | 32.99 km/h | -00:43 (55.) ● | -00:35 (398.) ● | -00:43 (462.) ● |
Bike | 18 km | 01:20:51 | 00:18:10 | 33.36 km/h | -01:24 (46.) ● | -01:20 (292.) ● | -01:38 (334.) ● |
Bike | 29 km | 01:39:41 | 00:18:50 | 35.04 km/h | -01:34 (48.) ● | -01:15 (319.) ● | -01:32 (359.) ● |
Bike | 40.1 km | 02:00:35 | 00:20:54 | 31.87 km/h | -00:55 (68.) ● | -00:44 (463.) ● | -01:07 (519.) ● |
Bike | 51.1 km | 02:19:57 | 00:19:22 | 34.08 km/h | -01:53 (52.) ● | -01:46 (321.) ● | -02:10 (363.) ● |
Bike | 62.2 km | 02:41:23 | 00:21:26 | 31.07 km/h | -01:30 (65.) ● | -01:17 (424.) ● | -01:41 (485.) ● |
Bike | 72.5 km | 03:02:14 | 00:20:51 | 29.64 km/h | -02:50 (41.) ● | -02:52 (270.) ● | -03:15 (303.) ● |
Bike | 84.2 km | 03:23:59 | 00:21:45 | 32.28 km/h | -03:11 (32.) ● | -02:54 (197.) ● | -03:13 (222.) ● |
Bike | 90.4 km | 03:35:26 | 00:11:27 | 32.49 km/h | -01:58 (37.) ● | -03:07 (219.) ● | -03:00 (252.) ● |
Bike | 90.4 km | 03:35:26 | 02:47:07 | 32.46 km/h | -15:58 (47.) ● | -15:50 (298.) ● | -18:19 (340.) ● |
Transition | 03:39:45 | 00:04:19 | - | -00:49 (67.) ● | -00:59 (415.) ● | -00:41 (610.) ● | |
Run | 2 km | 03:49:50 | 00:10:05 | 05:02 min/km | -03:38 (16.) ● | -03:46 (106.) ● | -03:35 (136.) ● |
Run | 4 km | 03:59:59 | 00:10:09 | 05:04 min/km | -03:48 (19.) ● | -03:45 (113.) ● | -03:35 (146.) ● |
Run | 6 km | 04:11:35 | 00:11:36 | 05:48 min/km | -03:30 (27.) ● | -03:43 (162.) ● | -03:34 (208.) ● |
Run | 8 km | 04:23:11 | 00:11:36 | 05:48 min/km | -03:30 (32.) ● | -03:34 (178.) ● | -03:24 (226.) ● |
Run | 10.5 km | 04:37:50 | 00:14:39 | 05:51 min/km | -03:51 (32.) ● | -04:09 (171.) ● | -04:02 (221.) ● |
Run | 12.9 km | 04:52:42 | 00:14:52 | 06:11 min/km | -03:32 (40.) ● | -03:42 (214.) ● | -03:39 (265.) ● |
Run | 14.9 km | 05:05:18 | 00:12:36 | 06:18 min/km | -02:27 (47.) ● | -02:36 (250.) ● | -02:33 (312.) ● |
Run | 16.9 km | 05:17:41 | 00:12:23 | 06:11 min/km | -03:30 (42.) ● | -03:34 (193.) ● | -03:30 (241.) ● |
Run | 18.9 km | 05:29:59 | 00:12:18 | 06:09 min/km | -03:07 (37.) ● | -03:23 (222.) ● | -03:15 (280.) ● |
Run | 20.9 km | 05:42:33 | 00:12:34 | 06:17 min/km | -02:39 (45.) ● | -02:36 (254.) ● | -02:40 (322.) ● |
Run | 21.1 km | 05:43:39 | 00:01:06 | 05:29 min/km | -00:09 (57.) ● | -00:10 (311.) ● | -00:11 (381.) ● |
Run | 21.1 km | 05:43:39 | 02:03:54 | 05:52 min/km | -33:41 (32.) ● | -34:58 (171.) ● | -33:58 (217.) ● |
Total | 113.4 km | 05:43:39 | 05:43:39 | 19.8 km/h | -56:38 (38.) ● | -58:12 (208.) ● | -59:25 (252.) ● |