Jason Hong -
Ironman 70.3 Vietnam 2023

Quick facts

1141/896/56Alle/Geschlecht/AK

M25-29Altersklasse

359Startnummer

VNMNationalität


1:02:16	3:32:40	2:53:25	7:50:54

Vergleiche Jason Hong mit anderen Athleten!

359 Hong

1235 Gupta ×

1321 Dung ×

1626 Mạnh ×

1159 Ahuja ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	01:02:16	01:02:16	03:16 min/100m	+13:58 (66.) ●	+13:26 (983.) ●	+13:13 (1233.) ●
Wechsel		01:19:17	00:17:01	-	+10:42 (71.) ●	+11:07 (1048.) ●	+11:18 (1332.) ●
Radfahren	7.9 km	01:47:59	00:28:42	16.52 km/h	+13:18 (71.) ●	+13:45 (1043.) ●	+13:37 (1327.) ●
Radfahren	18 km	02:07:55	00:19:56	30.4 km/h	-00:07 (33.) ●	+00:26 (602.) ●	+00:08 (714.) ●
Radfahren	29 km	02:29:03	00:21:08	31.23 km/h	+00:14 (40.) ●	+01:03 (767.) ●	+00:46 (906.) ●
Radfahren	40.1 km	02:53:44	00:24:41	26.98 km/h	+02:23 (58.) ●	+03:03 (913.) ●	+02:40 (1109.) ●
Radfahren	51.1 km	03:18:06	00:24:22	27.09 km/h	+02:44 (60.) ●	+03:14 (897.) ●	+02:50 (1089.) ●
Radfahren	62.2 km	03:43:55	00:25:49	25.8 km/h	+02:19 (54.) ●	+03:06 (866.) ●	+02:42 (1054.) ●
Radfahren	72.5 km	04:09:39	00:25:44	24.02 km/h	+01:15 (43.) ●	+02:01 (773.) ●	+01:38 (930.) ●
Radfahren	84.2 km	04:37:03	00:27:24	25.62 km/h	+01:51 (50.) ●	+02:45 (839.) ●	+02:26 (1030.) ●
Radfahren	90.4 km	04:51:57	00:14:54	24.97 km/h	+00:49 (46.) ●	+00:20 (779.) ●	+00:27 (966.) ●
Radfahren	90.4 km	04:51:57	03:32:40	25.5 km/h	+24:46 (58.) ●	+29:43 (942.) ●	+27:14 (1160.) ●
Wechsel		04:57:29	00:05:32	-	+00:07 (47.) ●	+00:14 (652.) ●	+00:32 (886.) ●
Laufen	2 km	05:11:04	00:13:35	06:47 min/km	-00:14 (33.) ●	-00:16 (527.) ●	-00:05 (705.) ●
Laufen	4 km	05:27:58	00:16:54	08:27 min/km	+03:00 (63.) ●	+03:00 (882.) ●	+03:10 (1144.) ●
Laufen	6 km	05:44:59	00:17:01	08:30 min/km	+01:42 (45.) ●	+01:42 (712.) ●	+01:51 (934.) ●
Laufen	8 km	06:00:52	00:15:53	07:56 min/km	+00:26 (38.) ●	+00:43 (615.) ●	+00:53 (810.) ●
Laufen	10.5 km	06:21:31	00:20:39	08:15 min/km	+01:42 (43.) ●	+01:51 (705.) ●	+01:58 (916.) ●
Laufen	12.9 km	06:41:41	00:20:10	08:24 min/km	+01:31 (45.) ●	+01:36 (681.) ●	+01:39 (885.) ●
Laufen	14.9 km	06:58:35	00:16:54	08:27 min/km	+01:33 (49.) ●	+01:42 (725.) ●	+01:45 (932.) ●
Laufen	16.9 km	07:16:09	00:17:34	08:47 min/km	+01:26 (44.) ●	+01:37 (679.) ●	+01:41 (883.) ●
Laufen	18.9 km	07:32:29	00:16:20	08:10 min/km	+01:14 (49.) ●	+00:39 (679.) ●	+00:47 (869.) ●
Laufen	20.9 km	07:49:18	00:16:49	08:24 min/km	+01:26 (47.) ●	+01:39 (709.) ●	+01:35 (904.) ●
Laufen	21.1 km	07:50:54	00:01:36	07:59 min/km	+00:21 (64.) ●	+00:20 (936.) ●	+00:19 (1197.) ●
Laufen	21.1 km	07:50:54	02:53:25	08:13 min/km	+14:07 (46.) ●	+14:33 (689.) ●	+15:33 (894.) ●
Total	113.4 km	07:50:54	07:50:54	14.45 km/h	+01:03:40 (56.) ●	+01:09:03 (896.) ●	+01:07:50 (1141.) ●

Ges	Sex	Ak	Name	#	AK
1062	840	51	Chubin Goh	1054	M25-29	SGP	00:41:53	03:44:34	02:56:42	07:36:17
1063	841	52	Anh Hoang Nam	420	M25-29	VNM	01:05:13	03:18:19	02:56:30	07:36:33
1074	849	53	Đặng Xuân Tùng	1298	M25-29	VNM	00:55:55	03:20:55	03:06:56	07:38:54
1090	860	54	Ishan Gupta	1235	M25-29	IND	00:48:45	03:31:06	03:07:23	07:41:37
1120	877	55	Luong Dung	1321	M25-29	VNM	00:49:46	03:09:42	03:37:32	07:47:33
1141	896	56	Jason Hong	359	M25-29	VNM	01:02:16	03:32:40	02:53:25	07:50:54
1143	898	57	Đinh Mạnh	1626	M25-29	VNM	01:01:46	03:11:04	03:24:14	07:51:01
1151	903	58	Ankush Ahuja	1159	M25-29	IND	01:03:45	03:37:32	02:49:27	07:52:29
1168	916	59	Nguyễn Thành Đạt	1291	M25-29	VNM	00:55:49	03:22:53	03:17:46	07:55:57
1185	930	60	Công Sở Nguyễn	1459	M25-29	VNM	00:56:20	03:20:21	03:16:56	07:58:26