Jason Hong -
Ironman 70.3 Vietnam 2023
Quick facts
1141/896/56All/Gender/AG
M25-29Age group
359Bib number
VNMNationality
1:02:16 | 3:32:40 | 2:53:25 | 7:50:54 |
Compare Jason Hong with other athletes!
359 Hong
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:02:16 | 01:02:16 | 03:16 min/100m | +13:58 (66.) ● | +13:26 (983.) ● | +13:13 (1233.) ● |
Transition | 01:19:17 | 00:17:01 | - | +10:42 (71.) ● | +11:07 (1048.) ● | +11:18 (1332.) ● | |
Bike | 7.9 km | 01:47:59 | 00:28:42 | 16.52 km/h | +13:18 (71.) ● | +13:45 (1043.) ● | +13:37 (1327.) ● |
Bike | 18 km | 02:07:55 | 00:19:56 | 30.4 km/h | -00:07 (33.) ● | +00:26 (602.) ● | +00:08 (714.) ● |
Bike | 29 km | 02:29:03 | 00:21:08 | 31.23 km/h | +00:14 (40.) ● | +01:03 (767.) ● | +00:46 (906.) ● |
Bike | 40.1 km | 02:53:44 | 00:24:41 | 26.98 km/h | +02:23 (58.) ● | +03:03 (913.) ● | +02:40 (1109.) ● |
Bike | 51.1 km | 03:18:06 | 00:24:22 | 27.09 km/h | +02:44 (60.) ● | +03:14 (897.) ● | +02:50 (1089.) ● |
Bike | 62.2 km | 03:43:55 | 00:25:49 | 25.8 km/h | +02:19 (54.) ● | +03:06 (866.) ● | +02:42 (1054.) ● |
Bike | 72.5 km | 04:09:39 | 00:25:44 | 24.02 km/h | +01:15 (43.) ● | +02:01 (773.) ● | +01:38 (930.) ● |
Bike | 84.2 km | 04:37:03 | 00:27:24 | 25.62 km/h | +01:51 (50.) ● | +02:45 (839.) ● | +02:26 (1030.) ● |
Bike | 90.4 km | 04:51:57 | 00:14:54 | 24.97 km/h | +00:49 (46.) ● | +00:20 (779.) ● | +00:27 (966.) ● |
Bike | 90.4 km | 04:51:57 | 03:32:40 | 25.5 km/h | +24:46 (58.) ● | +29:43 (942.) ● | +27:14 (1160.) ● |
Transition | 04:57:29 | 00:05:32 | - | +00:07 (47.) ● | +00:14 (652.) ● | +00:32 (886.) ● | |
Run | 2 km | 05:11:04 | 00:13:35 | 06:47 min/km | -00:14 (33.) ● | -00:16 (527.) ● | -00:05 (705.) ● |
Run | 4 km | 05:27:58 | 00:16:54 | 08:27 min/km | +03:00 (63.) ● | +03:00 (882.) ● | +03:10 (1144.) ● |
Run | 6 km | 05:44:59 | 00:17:01 | 08:30 min/km | +01:42 (45.) ● | +01:42 (712.) ● | +01:51 (934.) ● |
Run | 8 km | 06:00:52 | 00:15:53 | 07:56 min/km | +00:26 (38.) ● | +00:43 (615.) ● | +00:53 (810.) ● |
Run | 10.5 km | 06:21:31 | 00:20:39 | 08:15 min/km | +01:42 (43.) ● | +01:51 (705.) ● | +01:58 (916.) ● |
Run | 12.9 km | 06:41:41 | 00:20:10 | 08:24 min/km | +01:31 (45.) ● | +01:36 (681.) ● | +01:39 (885.) ● |
Run | 14.9 km | 06:58:35 | 00:16:54 | 08:27 min/km | +01:33 (49.) ● | +01:42 (725.) ● | +01:45 (932.) ● |
Run | 16.9 km | 07:16:09 | 00:17:34 | 08:47 min/km | +01:26 (44.) ● | +01:37 (679.) ● | +01:41 (883.) ● |
Run | 18.9 km | 07:32:29 | 00:16:20 | 08:10 min/km | +01:14 (49.) ● | +00:39 (679.) ● | +00:47 (869.) ● |
Run | 20.9 km | 07:49:18 | 00:16:49 | 08:24 min/km | +01:26 (47.) ● | +01:39 (709.) ● | +01:35 (904.) ● |
Run | 21.1 km | 07:50:54 | 00:01:36 | 07:59 min/km | +00:21 (64.) ● | +00:20 (936.) ● | +00:19 (1197.) ● |
Run | 21.1 km | 07:50:54 | 02:53:25 | 08:13 min/km | +14:07 (46.) ● | +14:33 (689.) ● | +15:33 (894.) ● |
Total | 113.4 km | 07:50:54 | 07:50:54 | 14.45 km/h | +01:03:40 (56.) ● | +01:09:03 (896.) ● | +01:07:50 (1141.) ● |