Phong Quang Vinh -
Ironman 70.3 Vietnam 2023
Quick facts
1236/969/209Alle/Geschlecht/AK
M40-44Altersklasse
393Startnummer
VNMNationalität
1:06:18 | 3:37:50 | 3:05:43 | 8:08:37 |
Vergleiche Phong Quang Vinh mit anderen Athleten!
393 Quang Vinh
354 Hoang Manh ×
1721 Tran Trung ×
1347 Wowart.vn ×
294 Nguyen ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 01:06:18 | 01:06:18 | 03:29 min/100m | +17:12 (225.) ● | +17:28 (1030.) ● | +17:15 (1300.) ● |
Wechsel | 01:18:00 | 00:11:42 | - | +05:39 (216.) ● | +05:48 (1014.) ● | +05:59 (1293.) ● | |
Radfahren | 7.9 km | 01:33:59 | 00:15:59 | 29.66 km/h | +01:10 (178.) ● | +01:02 (797.) ● | +00:54 (974.) ● |
Radfahren | 18 km | 01:55:41 | 00:21:42 | 27.93 km/h | +02:24 (198.) ● | +02:12 (883.) ● | +01:54 (1070.) ● |
Radfahren | 29 km | 02:17:34 | 00:21:53 | 30.16 km/h | +02:09 (198.) ● | +01:48 (857.) ● | +01:31 (1033.) ● |
Radfahren | 40.1 km | 02:41:38 | 00:24:04 | 27.67 km/h | +02:41 (200.) ● | +02:26 (871.) ● | +02:03 (1049.) ● |
Radfahren | 51.1 km | 03:07:52 | 00:26:14 | 25.16 km/h | +05:19 (213.) ● | +05:06 (973.) ● | +04:42 (1206.) ● |
Radfahren | 62.2 km | 03:35:40 | 00:27:48 | 23.96 km/h | +05:15 (214.) ● | +05:05 (965.) ● | +04:41 (1197.) ● |
Radfahren | 72.5 km | 04:05:34 | 00:29:54 | 20.67 km/h | +05:58 (210.) ● | +06:11 (975.) ● | +05:48 (1228.) ● |
Radfahren | 84.2 km | 04:39:27 | 00:33:53 | 20.72 km/h | +09:31 (223.) ● | +09:14 (1030.) ● | +08:55 (1306.) ● |
Radfahren | 90.4 km | 04:55:50 | 00:16:23 | 22.71 km/h | +01:31 (209.) ● | +01:49 (949.) ● | +01:56 (1198.) ● |
Radfahren | 90.4 km | 04:55:50 | 03:37:50 | 24.9 km/h | +35:58 (217.) ● | +34:53 (977.) ● | +32:24 (1215.) ● |
Wechsel | 05:02:54 | 00:07:04 | - | +01:37 (175.) ● | +01:46 (840.) ● | +02:04 (1092.) ● | |
Laufen | 2 km | 05:17:07 | 00:14:13 | 07:06 min/km | +00:25 (140.) ● | +00:22 (603.) ● | +00:33 (799.) ● |
Laufen | 4 km | 05:32:46 | 00:15:39 | 07:49 min/km | +01:57 (176.) ● | +01:45 (767.) ● | +01:55 (1003.) ● |
Laufen | 6 km | 05:52:54 | 00:20:08 | 10:04 min/km | +04:50 (208.) ● | +04:49 (963.) ● | +04:58 (1234.) ● |
Laufen | 8 km | 06:09:32 | 00:16:38 | 08:19 min/km | +01:32 (163.) ● | +01:28 (703.) ● | +01:38 (924.) ● |
Laufen | 10.5 km | 06:31:07 | 00:21:35 | 08:38 min/km | +02:55 (174.) ● | +02:47 (780.) ● | +02:54 (1011.) ● |
Laufen | 12.9 km | 06:53:03 | 00:21:56 | 09:08 min/km | +03:38 (187.) ● | +03:22 (814.) ● | +03:25 (1040.) ● |
Laufen | 14.9 km | 07:10:52 | 00:17:49 | 08:54 min/km | +02:47 (179.) ● | +02:37 (810.) ● | +02:40 (1038.) ● |
Laufen | 16.9 km | 07:28:10 | 00:17:18 | 08:39 min/km | +01:46 (157.) ● | +01:21 (648.) ● | +01:25 (843.) ● |
Laufen | 18.9 km | 07:45:45 | 00:17:35 | 08:47 min/km | +01:27 (180.) ● | +01:54 (807.) ● | +02:02 (1028.) ● |
Laufen | 20.9 km | 08:06:30 | 00:20:45 | 10:22 min/km | +05:45 (217.) ● | +05:35 (998.) ● | +05:31 (1266.) ● |
Laufen | 21.1 km | 08:08:37 | 00:02:07 | 10:34 min/km | +00:52 (226.) ● | +00:51 (1039.) ● | +00:50 (1320.) ● |
Laufen | 21.1 km | 08:08:37 | 03:05:43 | 08:48 min/km | +27:54 (188.) ● | +26:51 (826.) ● | +27:51 (1064.) ● |
Total | 113.4 km | 08:08:37 | 08:08:37 | 13.93 km/h | +01:28:20 (209.) ● | +01:26:46 (969.) ● | +01:25:33 (1236.) ● |