Phan Vinh Nguyen -
Ironman 70.3 Vietnam 2023

Quick facts

690/558/111Alle/Geschlecht/AK

M35-39Altersklasse

423Startnummer

VNMNationalität


43:09	2:56:44	2:59:36	6:47:30

Vergleiche Phan Vinh Nguyen mit anderen Athleten!

423 Vinh Nguyen

1591 Le ×

384 Dũng ×

981 Wantong ×

243 Bui ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:43:09	00:43:09	02:16 min/100m	-05:55 (58.) ●	-05:41 (276.) ●	-05:54 (349.) ●
Wechsel		00:47:04	00:03:55	-	-01:48 (52.) ●	-01:59 (264.) ●	-01:48 (375.) ●
Radfahren	7.9 km	01:01:43	00:14:39	32.35 km/h	-00:15 (97.) ●	-00:18 (477.) ●	-00:26 (563.) ●
Radfahren	18 km	01:21:48	00:20:05	30.17 km/h	+00:38 (141.) ●	+00:35 (640.) ●	+00:17 (759.) ●
Radfahren	29 km	01:41:59	00:20:11	32.7 km/h	+00:04 (126.) ●	+00:06 (607.) ●	-00:11 (698.) ●
Radfahren	40.1 km	02:03:56	00:21:57	30.34 km/h	+00:16 (128.) ●	+00:19 (613.) ●	-00:04 (706.) ●
Radfahren	51.1 km	02:23:57	00:20:01	32.97 km/h	-01:13 (85.) ●	-01:07 (418.) ●	-01:31 (475.) ●
Radfahren	62.2 km	02:46:43	00:22:46	29.25 km/h	+00:09 (123.) ●	+00:03 (592.) ●	-00:21 (692.) ●
Radfahren	72.5 km	03:09:32	00:22:49	27.09 km/h	-00:52 (105.) ●	-00:54 (506.) ●	-01:17 (585.) ●
Radfahren	84.2 km	03:32:08	00:22:36	31.06 km/h	-02:11 (59.) ●	-02:03 (308.) ●	-02:22 (353.) ●
Radfahren	90.4 km	03:43:48	00:11:40	31.89 km/h	-02:28 (50.) ●	-02:54 (256.) ●	-02:47 (295.) ●
Radfahren	90.4 km	03:43:48	02:56:44	30.69 km/h	-05:52 (97.) ●	-06:13 (482.) ●	-08:42 (554.) ●
Wechsel		03:47:54	00:04:06	-	-01:05 (80.) ●	-01:12 (375.) ●	-00:54 (560.) ●
Laufen	2 km	04:00:37	00:12:43	06:21 min/km	-01:05 (83.) ●	-01:08 (427.) ●	-00:57 (577.) ●
Laufen	4 km	04:14:50	00:14:13	07:06 min/km	+00:13 (111.) ●	+00:19 (583.) ●	+00:29 (770.) ●
Laufen	6 km	04:30:47	00:15:57	07:58 min/km	+00:39 (124.) ●	+00:38 (613.) ●	+00:47 (808.) ●
Laufen	8 km	04:47:10	00:16:23	08:11 min/km	+01:18 (135.) ●	+01:13 (667.) ●	+01:23 (880.) ●
Laufen	10.5 km	05:08:03	00:20:53	08:21 min/km	+02:01 (148.) ●	+02:05 (727.) ●	+02:12 (943.) ●
Laufen	12.9 km	05:27:46	00:19:43	08:12 min/km	+01:05 (130.) ●	+01:09 (648.) ●	+01:12 (839.) ●
Laufen	14.9 km	05:48:04	00:20:18	10:09 min/km	+04:59 (207.) ●	+05:06 (977.) ●	+05:09 (1249.) ●
Laufen	16.9 km	06:08:43	00:20:39	10:19 min/km	+04:27 (191.) ●	+04:42 (939.) ●	+04:46 (1200.) ●
Laufen	18.9 km	06:27:15	00:18:32	09:16 min/km	+03:22 (183.) ●	+02:51 (891.) ●	+02:59 (1137.) ●
Laufen	20.9 km	06:46:06	00:18:51	09:25 min/km	+03:40 (186.) ●	+03:41 (892.) ●	+03:37 (1139.) ●
Laufen	21.1 km	06:47:30	00:01:24	06:59 min/km	+00:08 (158.) ●	+00:08 (768.) ●	+00:07 (983.) ●
Laufen	21.1 km	06:47:30	02:59:36	08:30 min/km	+20:47 (155.) ●	+20:44 (764.) ●	+21:44 (990.) ●
Total	113.4 km	06:47:30	06:47:30	16.7 km/h	+06:07 (111.) ●	+05:39 (558.) ●	+04:26 (690.) ●

Ges	Sex	Ak	Name	#	AK
640	518	106	Artorn Tangsiriroj	591	M35-39	THA	00:44:09	03:00:24	02:47:12	06:39:11
642	519	107	Ninh Nguyễn Bách	761	M35-39	VNM	00:58:42	02:48:56	02:39:04	06:39:57
651	526	108	Tin Bui	966	M35-39	VNM	00:48:59	03:05:19	02:40:19	06:41:32
662	534	109	Trung Tin Le	1591	M35-39	VNM	00:46:17	03:03:53	02:40:24	06:43:01
666	538	110	Nguyễn Dũng	384	M35-39	VNM	00:58:01	02:59:34	02:35:00	06:43:22
690	558	111	Phan Vinh Nguyen	423	M35-39	VNM	00:43:09	02:56:44	02:59:36	06:47:30
696	562	112	Narudon Wantong	981	M35-39	THA	00:56:24	03:02:03	02:32:46	06:48:11
700	566	113	Hai Bui	243	M35-39	VNM	01:05:36	02:56:53	02:35:08	06:48:45
706	571	114	Tung Nguyen	1682	M35-39	VNM	00:51:55	03:00:41	02:45:05	06:49:08
726	586	115	Tuan Hong	1388	M35-39	VNM	00:49:38	03:05:49	02:40:44	06:51:18