Phan Vinh Nguyen -
Ironman 70.3 Vietnam 2023

  Quick facts

690/558/111All/Gender/AG

M35-39Age group

423Bib number

VNMNationality

43:092:56:442:59:36 6:47:30

  Compare Phan Vinh Nguyen with other athletes!

423 Vinh Nguyen
1591 Le × 
384 Dũng × 
981 Wantong × 
243 Bui × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:43:09 00:43:0902:16 min/100m-05:55 (58.) -05:41 (276.) -05:54 (349.)
Transition 00:47:04 00:03:55 - -01:48 (52.) -01:59 (264.) -01:48 (375.)
Bike7.9 km 01:01:43 00:14:3932.35 km/h-00:15 (97.) -00:18 (477.) -00:26 (563.)
Bike18 km 01:21:48 00:20:0530.17 km/h+00:38 (141.) +00:35 (640.) +00:17 (759.)
Bike29 km 01:41:59 00:20:1132.7 km/h+00:04 (126.) +00:06 (607.) -00:11 (698.)
Bike40.1 km 02:03:56 00:21:5730.34 km/h+00:16 (128.) +00:19 (613.) -00:04 (706.)
Bike51.1 km 02:23:57 00:20:0132.97 km/h-01:13 (85.) -01:07 (418.) -01:31 (475.)
Bike62.2 km 02:46:43 00:22:4629.25 km/h+00:09 (123.) +00:03 (592.) -00:21 (692.)
Bike72.5 km 03:09:32 00:22:4927.09 km/h-00:52 (105.) -00:54 (506.) -01:17 (585.)
Bike84.2 km 03:32:08 00:22:3631.06 km/h-02:11 (59.) -02:03 (308.) -02:22 (353.)
Bike90.4 km 03:43:48 00:11:4031.89 km/h-02:28 (50.) -02:54 (256.) -02:47 (295.)
Bike90.4 km 03:43:48 02:56:4430.69 km/h-05:52 (97.) -06:13 (482.) -08:42 (554.)
Transition 03:47:54 00:04:06 - -01:05 (80.) -01:12 (375.) -00:54 (560.)
Run2 km 04:00:37 00:12:4306:21 min/km-01:05 (83.) -01:08 (427.) -00:57 (577.)
Run4 km 04:14:50 00:14:1307:06 min/km+00:13 (111.) +00:19 (583.) +00:29 (770.)
Run6 km 04:30:47 00:15:5707:58 min/km+00:39 (124.) +00:38 (613.) +00:47 (808.)
Run8 km 04:47:10 00:16:2308:11 min/km+01:18 (135.) +01:13 (667.) +01:23 (880.)
Run10.5 km 05:08:03 00:20:5308:21 min/km+02:01 (148.) +02:05 (727.) +02:12 (943.)
Run12.9 km 05:27:46 00:19:4308:12 min/km+01:05 (130.) +01:09 (648.) +01:12 (839.)
Run14.9 km 05:48:04 00:20:1810:09 min/km+04:59 (207.) +05:06 (977.) +05:09 (1249.)
Run16.9 km 06:08:43 00:20:3910:19 min/km+04:27 (191.) +04:42 (939.) +04:46 (1200.)
Run18.9 km 06:27:15 00:18:3209:16 min/km+03:22 (183.) +02:51 (891.) +02:59 (1137.)
Run20.9 km 06:46:06 00:18:5109:25 min/km+03:40 (186.) +03:41 (892.) +03:37 (1139.)
Run21.1 km 06:47:30 00:01:2406:59 min/km+00:08 (158.) +00:08 (768.) +00:07 (983.)
Run21.1 km 06:47:30 02:59:3608:30 min/km+20:47 (155.) +20:44 (764.) +21:44 (990.)
Total 113.4 km 06:47:30 06:47:3016.7 km/h+06:07 (111.) +05:39 (558.) +04:26 (690.)

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