Thị Ngọc Lan Trang -
Ironman 70.3 Vietnam 2023
Quick facts
509/52/4Alle/Geschlecht/AK
F50-54Altersklasse
425Startnummer
VNMNationalität
| 53:35 | 2:49:03 | 2:26:12 | 6:22:35 |
Vergleiche Thị Ngọc Lan Trang mit anderen Athleten!
425 Trang
528 Leong ×
1027 Holyoak ×
1403 Ruengthong ×
1306 Rorimpandey ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 1.9 km | 00:53:35 | 00:53:35 | 02:49 min/100m | +04:13 (7.) ● | +04:09 (94.) ● | +04:32 (892.) ● |
| Wechsel | 00:59:22 | 00:05:47 | - | -00:50 (5.) ● | +00:08 (85.) ● | +00:04 (776.) ● | |
| Radfahren | 7.9 km | 01:14:11 | 00:14:49 | 31.99 km/h | -00:21 (5.) ● | -00:51 (46.) ● | -00:16 (615.) ● |
| Radfahren | 18 km | 01:33:25 | 00:19:14 | 31.51 km/h | -00:57 (4.) ● | -01:28 (44.) ● | -00:34 (584.) ● |
| Radfahren | 29 km | 01:51:32 | 00:18:07 | 36.43 km/h | -02:07 (2.) ● | -03:04 (12.) ● | -02:15 (223.) ● |
| Radfahren | 40.1 km | 02:11:38 | 00:20:06 | 33.13 km/h | -01:52 (3.) ● | -03:04 (20.) ● | -01:55 (352.) ● |
| Radfahren | 51.1 km | 02:30:37 | 00:18:59 | 34.77 km/h | -02:25 (2.) ● | -03:49 (15.) ● | -02:33 (305.) ● |
| Radfahren | 62.2 km | 02:50:55 | 00:20:18 | 32.81 km/h | -02:33 (2.) ● | -03:48 (14.) ● | -02:49 (299.) ● |
| Radfahren | 72.5 km | 03:13:03 | 00:22:08 | 27.92 km/h | -02:05 (3.) ● | -02:32 (40.) ● | -01:58 (489.) ● |
| Radfahren | 84.2 km | 03:35:52 | 00:22:49 | 30.77 km/h | -01:52 (3.) ● | -02:46 (32.) ● | -02:09 (391.) ● |
| Radfahren | 90.4 km | 03:48:25 | 00:12:33 | 29.64 km/h | -01:15 (1.) ● | -01:19 (44.) ● | -01:54 (499.) ● |
| Radfahren | 90.4 km | 03:48:25 | 02:49:03 | 32.09 km/h | -15:27 (3.) ● | -22:41 (25.) ● | -16:23 (381.) ● |
| Wechsel | 03:56:23 | 00:07:58 | - | +01:04 (7.) ● | +02:46 (120.) ● | +02:58 (1169.) ● | |
| Laufen | 2 km | 04:09:11 | 00:12:48 | 06:24 min/km | -01:54 (5.) ● | -00:48 (61.) ● | -00:52 (596.) ● |
| Laufen | 4 km | 04:21:18 | 00:12:07 | 06:03 min/km | -02:40 (3.) ● | -01:25 (46.) ● | -01:37 (418.) ● |
| Laufen | 6 km | 04:36:19 | 00:15:01 | 07:30 min/km | -01:25 (5.) ● | +00:05 (81.) ● | -00:09 (666.) ● |
| Laufen | 8 km | 04:50:38 | 00:14:19 | 07:09 min/km | -01:16 (5.) ● | -00:14 (72.) ● | -00:41 (583.) ● |
| Laufen | 10.5 km | 05:08:47 | 00:18:09 | 07:15 min/km | -01:39 (6.) ● | -00:12 (78.) ● | -00:32 (634.) ● |
| Laufen | 12.9 km | 05:26:19 | 00:17:32 | 07:18 min/km | -02:23 (4.) ● | -00:45 (69.) ● | -00:59 (582.) ● |
| Laufen | 14.9 km | 05:40:03 | 00:13:44 | 06:52 min/km | -02:13 (4.) ● | -01:10 (54.) ● | -01:25 (488.) ● |
| Laufen | 16.9 km | 05:53:46 | 00:13:43 | 06:51 min/km | -02:47 (3.) ● | -01:45 (49.) ● | -02:10 (404.) ● |
| Laufen | 18.9 km | 06:07:40 | 00:13:54 | 06:57 min/km | -02:40 (4.) ● | -00:49 (60.) ● | -01:39 (512.) ● |
| Laufen | 20.9 km | 06:21:22 | 00:13:42 | 06:51 min/km | -02:36 (3.) ● | -01:07 (56.) ● | -01:32 (504.) ● |
| Laufen | 21.1 km | 06:22:35 | 00:01:13 | 06:04 min/km | -00:08 (5.) ● | ±00:00 (76.) ● | -00:04 (626.) ● |
| Laufen | 21.1 km | 06:22:35 | 02:26:12 | 06:55 min/km | -21:41 (4.) ● | -08:10 (61.) ● | -11:40 (521.) ● |
| Total | 113.4 km | 06:22:35 | 06:22:35 | 17.78 km/h | -32:41 (4.) ● | -23:48 (52.) ● | -20:29 (509.) ● |
Related
Die erfolgreichsten Nationen beim Ironman Hawaii 2022
Statistiken Ironman Hawaii 2022
Die erfolgreichsten Nationen bei der Ironman WM 2021 in St. George
Statistiken Ironman WC St. George 2021/2022
