Alex Do -
Ironman 70.3 Vietnam 2023

Quick facts

571/460/95Alle/Geschlecht/AK

M35-39Altersklasse

429Startnummer

VNMNationalität


58:58	2:49:16	2:34:47	6:30:55

Vergleiche Alex Do mit anderen Athleten!

429 Do

212 Nguyen Luong ×

881 Nguyen Ngoc ×

1561 Bui ×

887 Bùi Lê ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:58:58	00:58:58	03:06 min/100m	+09:54 (182.) ●	+10:08 (899.) ●	+09:55 (1122.) ●
Wechsel		01:01:41	00:02:43	-	-03:00 (22.) ●	-03:11 (86.) ●	-03:00 (102.) ●
Radfahren	7.9 km	01:15:17	00:13:36	34.85 km/h	-01:18 (47.) ●	-01:21 (209.) ●	-01:29 (243.) ●
Radfahren	18 km	01:32:17	00:17:00	35.65 km/h	-02:27 (26.) ●	-02:30 (111.) ●	-02:48 (127.) ●
Radfahren	29 km	01:49:26	00:17:09	38.48 km/h	-02:58 (21.) ●	-02:56 (72.) ●	-03:13 (80.) ●
Radfahren	40.1 km	02:19:56	00:30:30	21.84 km/h	+08:49 (218.) ●	+08:52 (1042.) ●	+08:29 (1319.) ●
Radfahren	51.1 km	02:39:02	00:19:06	34.55 km/h	-02:08 (57.) ●	-02:02 (287.) ●	-02:26 (324.) ●
Radfahren	62.2 km	02:58:52	00:19:50	33.58 km/h	-02:47 (47.) ●	-02:53 (210.) ●	-03:17 (235.) ●
Radfahren	72.5 km	03:18:37	00:19:45	31.29 km/h	-03:56 (30.) ●	-03:58 (142.) ●	-04:21 (156.) ●
Radfahren	84.2 km	03:39:49	00:21:12	33.11 km/h	-03:35 (30.) ●	-03:27 (150.) ●	-03:46 (170.) ●
Radfahren	90.4 km	03:50:57	00:11:08	33.41 km/h	-03:00 (33.) ●	-03:26 (153.) ●	-03:19 (178.) ●
Radfahren	90.4 km	03:50:57	02:49:16	32.04 km/h	-13:20 (69.) ●	-13:41 (342.) ●	-16:10 (390.) ●
Wechsel		03:56:08	00:05:11	-	±00:00 (123.) ●	-00:07 (591.) ●	+00:11 (817.) ●
Laufen	2 km	04:08:59	00:12:51	06:25 min/km	-00:57 (87.) ●	-01:00 (444.) ●	-00:49 (600.) ●
Laufen	4 km	04:22:01	00:13:02	06:31 min/km	-00:58 (82.) ●	-00:52 (435.) ●	-00:42 (578.) ●
Laufen	6 km	04:36:52	00:14:51	07:25 min/km	-00:27 (96.) ●	-00:28 (487.) ●	-00:19 (644.) ●
Laufen	8 km	04:52:00	00:15:08	07:34 min/km	+00:03 (110.) ●	-00:02 (533.) ●	+00:08 (711.) ●
Laufen	10.5 km	05:09:47	00:17:47	07:06 min/km	-01:05 (90.) ●	-01:01 (453.) ●	-00:54 (592.) ●
Laufen	12.9 km	05:26:45	00:16:58	07:04 min/km	-01:40 (84.) ●	-01:36 (404.) ●	-01:33 (518.) ●
Laufen	14.9 km	05:41:01	00:14:16	07:08 min/km	-01:03 (89.) ●	-00:56 (435.) ●	-00:53 (565.) ●
Laufen	16.9 km	05:56:34	00:15:33	07:46 min/km	-00:39 (95.) ●	-00:24 (494.) ●	-00:20 (644.) ●
Laufen	18.9 km	06:12:45	00:16:11	08:05 min/km	+01:01 (129.) ●	+00:30 (655.) ●	+00:38 (840.) ●
Laufen	20.9 km	06:29:21	00:16:36	08:18 min/km	+01:25 (140.) ●	+01:26 (688.) ●	+01:22 (878.) ●
Laufen	21.1 km	06:30:55	00:01:34	07:49 min/km	+00:18 (191.) ●	+00:18 (918.) ●	+00:17 (1171.) ●
Laufen	21.1 km	06:30:55	02:34:47	07:20 min/km	-04:02 (95.) ●	-04:05 (486.) ●	-03:05 (634.) ●
Total	113.4 km	06:30:55	06:30:55	17.41 km/h	-10:28 (95.) ●	-10:56 (460.) ●	-12:09 (571.) ●

Ges	Sex	Ak	Name	#	AK
534	431	90	Jeffry Jeffry	1090	M35-39	IDN	00:45:14	02:54:58	02:34:55	06:26:47
539	434	91	Nicholas Chia	297	M35-39	SGP	00:53:10	02:42:34	02:43:01	06:27:11
546	439	92	Juliano Goedert	1176	M35-39	BRA	00:51:39	02:46:07	02:36:35	06:28:18
563	454	93	Khanh Nguyen Luong	212	M35-39	VNM	00:45:57	02:49:07	02:43:06	06:29:49
566	456	94	Thang Nguyen Ngoc	881	M35-39	VNM	00:55:28	03:27:47	01:59:01	06:30:12
571	460	95	Alex Do	429	M35-39	VNM	00:58:58	02:49:16	02:34:47	06:30:55
576	465	96	Phuc Bui	1561	M35-39	VNM	00:53:59	03:07:48	02:20:15	06:31:31
587	474	97	Thành Bùi Lê	887	M35-39	VNM	00:51:33	02:56:21	02:34:45	06:32:42
595	480	98	Sunggun Jung	1284	M35-39	KOR	00:33:37	03:10:27	02:42:50	06:33:20
601	485	99	Abdul Kader Shabbir	558	M35-39	IND	00:59:17	03:08:55	02:15:09	06:34:19