Alex Do -
Ironman 70.3 Vietnam 2023
Quick facts
571/460/95All/Gender/AG
M35-39Age group
429Bib number
VNMNationality
58:58 | 2:49:16 | 2:34:47 | 6:30:55 |
Compare Alex Do with other athletes!
429 Do
212 Nguyen Luong ×
881 Nguyen Ngoc ×
1561 Bui ×
887 Bùi Lê ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:58:58 | 00:58:58 | 03:06 min/100m | +09:54 (182.) ● | +10:08 (899.) ● | +09:55 (1122.) ● |
Transition | 01:01:41 | 00:02:43 | - | -03:00 (22.) ● | -03:11 (86.) ● | -03:00 (102.) ● | |
Bike | 7.9 km | 01:15:17 | 00:13:36 | 34.85 km/h | -01:18 (47.) ● | -01:21 (209.) ● | -01:29 (243.) ● |
Bike | 18 km | 01:32:17 | 00:17:00 | 35.65 km/h | -02:27 (26.) ● | -02:30 (111.) ● | -02:48 (127.) ● |
Bike | 29 km | 01:49:26 | 00:17:09 | 38.48 km/h | -02:58 (21.) ● | -02:56 (72.) ● | -03:13 (80.) ● |
Bike | 40.1 km | 02:19:56 | 00:30:30 | 21.84 km/h | +08:49 (218.) ● | +08:52 (1042.) ● | +08:29 (1319.) ● |
Bike | 51.1 km | 02:39:02 | 00:19:06 | 34.55 km/h | -02:08 (57.) ● | -02:02 (287.) ● | -02:26 (324.) ● |
Bike | 62.2 km | 02:58:52 | 00:19:50 | 33.58 km/h | -02:47 (47.) ● | -02:53 (210.) ● | -03:17 (235.) ● |
Bike | 72.5 km | 03:18:37 | 00:19:45 | 31.29 km/h | -03:56 (30.) ● | -03:58 (142.) ● | -04:21 (156.) ● |
Bike | 84.2 km | 03:39:49 | 00:21:12 | 33.11 km/h | -03:35 (30.) ● | -03:27 (150.) ● | -03:46 (170.) ● |
Bike | 90.4 km | 03:50:57 | 00:11:08 | 33.41 km/h | -03:00 (33.) ● | -03:26 (153.) ● | -03:19 (178.) ● |
Bike | 90.4 km | 03:50:57 | 02:49:16 | 32.04 km/h | -13:20 (69.) ● | -13:41 (342.) ● | -16:10 (390.) ● |
Transition | 03:56:08 | 00:05:11 | - | ±00:00 (123.) ● | -00:07 (591.) ● | +00:11 (817.) ● | |
Run | 2 km | 04:08:59 | 00:12:51 | 06:25 min/km | -00:57 (87.) ● | -01:00 (444.) ● | -00:49 (600.) ● |
Run | 4 km | 04:22:01 | 00:13:02 | 06:31 min/km | -00:58 (82.) ● | -00:52 (435.) ● | -00:42 (578.) ● |
Run | 6 km | 04:36:52 | 00:14:51 | 07:25 min/km | -00:27 (96.) ● | -00:28 (487.) ● | -00:19 (644.) ● |
Run | 8 km | 04:52:00 | 00:15:08 | 07:34 min/km | +00:03 (110.) ● | -00:02 (533.) ● | +00:08 (711.) ● |
Run | 10.5 km | 05:09:47 | 00:17:47 | 07:06 min/km | -01:05 (90.) ● | -01:01 (453.) ● | -00:54 (592.) ● |
Run | 12.9 km | 05:26:45 | 00:16:58 | 07:04 min/km | -01:40 (84.) ● | -01:36 (404.) ● | -01:33 (518.) ● |
Run | 14.9 km | 05:41:01 | 00:14:16 | 07:08 min/km | -01:03 (89.) ● | -00:56 (435.) ● | -00:53 (565.) ● |
Run | 16.9 km | 05:56:34 | 00:15:33 | 07:46 min/km | -00:39 (95.) ● | -00:24 (494.) ● | -00:20 (644.) ● |
Run | 18.9 km | 06:12:45 | 00:16:11 | 08:05 min/km | +01:01 (129.) ● | +00:30 (655.) ● | +00:38 (840.) ● |
Run | 20.9 km | 06:29:21 | 00:16:36 | 08:18 min/km | +01:25 (140.) ● | +01:26 (688.) ● | +01:22 (878.) ● |
Run | 21.1 km | 06:30:55 | 00:01:34 | 07:49 min/km | +00:18 (191.) ● | +00:18 (918.) ● | +00:17 (1171.) ● |
Run | 21.1 km | 06:30:55 | 02:34:47 | 07:20 min/km | -04:02 (95.) ● | -04:05 (486.) ● | -03:05 (634.) ● |
Total | 113.4 km | 06:30:55 | 06:30:55 | 17.41 km/h | -10:28 (95.) ● | -10:56 (460.) ● | -12:09 (571.) ● |