Thi Minh Trang Nguyen -
Ironman 70.3 Vietnam 2023
Quick facts
1189/130/29Alle/Geschlecht/AK
F30-34Altersklasse
432Startnummer
VNMNationalität
52:44 | 3:55:40 | 2:56:31 | 7:59:23 |
Vergleiche Thi Minh Trang Nguyen mit anderen Athleten!
432 Nguyen
1137 Phan ×
1643 Tran ×
1314 Nguyen ×
222 Vu Thuy ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:52:44 | 00:52:44 | 02:46 min/100m | +02:24 (20.) ● | +03:18 (91.) ● | +03:41 (844.) ● |
Wechsel | 00:58:54 | 00:06:10 | - | +00:19 (20.) ● | +00:31 (96.) ● | +00:27 (846.) ● | |
Radfahren | 7.9 km | 01:17:27 | 00:18:33 | 25.55 km/h | +02:36 (30.) ● | +02:53 (136.) ● | +03:28 (1298.) ● |
Radfahren | 18 km | 01:43:13 | 00:25:46 | 23.52 km/h | +04:43 (32.) ● | +05:04 (141.) ● | +05:58 (1315.) ● |
Radfahren | 29 km | 02:09:09 | 00:25:56 | 25.45 km/h | +04:20 (32.) ● | +04:45 (140.) ● | +05:34 (1301.) ● |
Radfahren | 40.1 km | 02:37:43 | 00:28:34 | 23.31 km/h | +04:43 (30.) ● | +05:24 (138.) ● | +06:33 (1303.) ● |
Radfahren | 51.1 km | 03:07:28 | 00:29:45 | 22.18 km/h | +06:33 (32.) ● | +06:57 (137.) ● | +08:13 (1299.) ● |
Radfahren | 62.2 km | 03:36:53 | 00:29:25 | 22.64 km/h | +04:41 (31.) ● | +05:19 (135.) ● | +06:18 (1269.) ● |
Radfahren | 72.5 km | 04:06:41 | 00:29:48 | 20.74 km/h | +04:31 (31.) ● | +05:08 (136.) ● | +05:42 (1224.) ● |
Radfahren | 84.2 km | 04:38:36 | 00:31:55 | 21.99 km/h | +05:58 (32.) ● | +06:20 (139.) ● | +06:57 (1277.) ● |
Radfahren | 90.4 km | 04:54:34 | 00:15:58 | 23.3 km/h | +02:09 (30.) ● | +02:06 (125.) ● | +01:31 (1151.) ● |
Radfahren | 90.4 km | 04:54:34 | 03:55:40 | 23.02 km/h | +40:14 (32.) ● | +43:56 (140.) ● | +50:14 (1305.) ● |
Wechsel | 05:02:52 | 00:08:18 | - | +03:13 (27.) ● | +03:06 (123.) ● | +03:18 (1195.) ● | |
Laufen | 2 km | 05:18:29 | 00:15:37 | 07:48 min/km | +02:10 (25.) ● | +02:01 (113.) ● | +01:57 (1012.) ● |
Laufen | 4 km | 05:33:52 | 00:15:23 | 07:41 min/km | +02:07 (28.) ● | +01:51 (116.) ● | +01:39 (976.) ● |
Laufen | 6 km | 05:50:50 | 00:16:58 | 08:29 min/km | +02:22 (26.) ● | +02:02 (112.) ● | +01:48 (929.) ● |
Laufen | 8 km | 06:08:35 | 00:17:45 | 08:52 min/km | +03:22 (27.) ● | +03:12 (123.) ● | +02:45 (1047.) ● |
Laufen | 10.5 km | 06:30:03 | 00:21:28 | 08:35 min/km | +03:17 (27.) ● | +03:07 (116.) ● | +02:47 (1000.) ● |
Laufen | 12.9 km | 06:52:41 | 00:22:38 | 09:25 min/km | +04:20 (26.) ● | +04:21 (119.) ● | +04:07 (1111.) ● |
Laufen | 14.9 km | 07:08:32 | 00:15:51 | 07:55 min/km | +00:54 (22.) ● | +00:57 (99.) ● | +00:42 (787.) ● |
Laufen | 16.9 km | 07:24:33 | 00:16:01 | 08:00 min/km | +00:43 (21.) ● | +00:33 (89.) ● | +00:08 (699.) ● |
Laufen | 18.9 km | 07:39:54 | 00:15:21 | 07:40 min/km | +00:52 (24.) ● | +00:38 (93.) ● | -00:12 (727.) ● |
Laufen | 20.9 km | 07:57:52 | 00:17:58 | 08:59 min/km | +03:28 (29.) ● | +03:09 (121.) ● | +02:44 (1046.) ● |
Laufen | 21.1 km | 07:59:23 | 00:01:31 | 07:34 min/km | +00:19 (28.) ● | +00:18 (128.) ● | +00:14 (1124.) ● |
Laufen | 21.1 km | 07:59:23 | 02:56:31 | 08:21 min/km | +23:54 (27.) ● | +22:09 (114.) ● | +18:39 (947.) ● |
Total | 113.4 km | 07:59:23 | 07:59:23 | 14.19 km/h | +01:10:04 (29.) ● | +01:13:00 (130.) ● | +01:16:19 (1189.) ● |