Minh Nu Pham -
Ironman 70.3 Vietnam 2023
Quick facts
992/105/17Alle/Geschlecht/AK
F40-44Altersklasse
435Startnummer
VNMNationalität
1:01:04 | 3:33:18 | 2:35:20 | 7:26:34 |
Vergleiche Minh Nu Pham mit anderen Athleten!
435 Pham
789 Hanna ×
1745 Wehleit Perera ×
650 Hawes ×
264 Lê Thị ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 01:01:04 | 01:01:04 | 03:12 min/100m | +09:54 (20.) ● | +11:38 (122.) ● | +12:01 (1195.) ● |
Wechsel | 01:09:11 | 00:08:07 | - | +02:03 (20.) ● | +02:28 (119.) ● | +02:24 (1111.) ● | |
Radfahren | 7.9 km | 01:26:15 | 00:17:04 | 27.77 km/h | +01:09 (18.) ● | +01:24 (117.) ● | +01:59 (1189.) ● |
Radfahren | 18 km | 01:49:29 | 00:23:14 | 26.08 km/h | +02:20 (21.) ● | +02:32 (123.) ● | +03:26 (1243.) ● |
Radfahren | 29 km | 02:13:22 | 00:23:53 | 27.63 km/h | +02:30 (20.) ● | +02:42 (126.) ● | +03:31 (1238.) ● |
Radfahren | 40.1 km | 02:38:42 | 00:25:20 | 26.29 km/h | +02:04 (19.) ● | +02:10 (112.) ● | +03:19 (1164.) ● |
Radfahren | 51.1 km | 03:03:41 | 00:24:59 | 26.42 km/h | +02:21 (18.) ● | +02:11 (108.) ● | +03:27 (1140.) ● |
Radfahren | 62.2 km | 03:31:29 | 00:27:48 | 23.96 km/h | +03:19 (19.) ● | +03:42 (125.) ● | +04:41 (1198.) ● |
Radfahren | 72.5 km | 03:59:12 | 00:27:43 | 22.3 km/h | +02:58 (20.) ● | +03:03 (119.) ● | +03:37 (1129.) ● |
Radfahren | 84.2 km | 04:27:29 | 00:28:17 | 24.82 km/h | +02:35 (19.) ● | +02:42 (122.) ● | +03:19 (1130.) ● |
Radfahren | 90.4 km | 04:42:29 | 00:15:00 | 24.8 km/h | +01:06 (17.) ● | +01:08 (103.) ● | +00:33 (982.) ● |
Radfahren | 90.4 km | 04:42:29 | 03:33:18 | 25.43 km/h | +20:22 (19.) ● | +21:34 (118.) ● | +27:52 (1171.) ● |
Wechsel | 04:51:14 | 00:08:45 | - | +02:40 (19.) ● | +03:33 (127.) ● | +03:45 (1223.) ● | |
Laufen | 2 km | 05:06:19 | 00:15:05 | 07:32 min/km | +01:52 (20.) ● | +01:29 (103.) ● | +01:25 (944.) ● |
Laufen | 4 km | 05:19:43 | 00:13:24 | 06:42 min/km | +00:03 (14.) ● | -00:08 (72.) ● | -00:20 (642.) ● |
Laufen | 6 km | 05:33:59 | 00:14:16 | 07:08 min/km | -00:29 (13.) ● | -00:40 (68.) ● | -00:54 (559.) ● |
Laufen | 8 km | 05:49:30 | 00:15:31 | 07:45 min/km | +01:09 (16.) ● | +00:58 (92.) ● | +00:31 (769.) ● |
Laufen | 10.5 km | 06:07:39 | 00:18:09 | 07:15 min/km | +00:06 (15.) ● | -00:12 (79.) ● | -00:32 (635.) ● |
Laufen | 12.9 km | 06:25:56 | 00:18:17 | 07:37 min/km | +00:34 (16.) ● | ±00:00 (83.) ● | -00:14 (664.) ● |
Laufen | 14.9 km | 06:40:20 | 00:14:24 | 07:12 min/km | +00:01 (13.) ● | -00:30 (71.) ● | -00:45 (588.) ● |
Laufen | 16.9 km | 06:55:42 | 00:15:22 | 07:41 min/km | +00:05 (14.) ● | -00:06 (78.) ● | -00:31 (621.) ● |
Laufen | 18.9 km | 07:10:23 | 00:14:41 | 07:20 min/km | +00:31 (18.) ● | -00:02 (82.) ● | -00:52 (627.) ● |
Laufen | 20.9 km | 07:25:17 | 00:14:54 | 07:27 min/km | +00:27 (14.) ● | +00:05 (78.) ● | -00:20 (670.) ● |
Laufen | 21.1 km | 07:26:34 | 00:01:17 | 06:24 min/km | +00:02 (15.) ● | +00:04 (95.) ● | ±00:00 (756.) ● |
Laufen | 21.1 km | 07:26:34 | 02:35:20 | 07:21 min/km | +04:21 (15.) ● | +00:58 (78.) ● | -02:32 (651.) ● |
Total | 113.4 km | 07:26:34 | 07:26:34 | 15.24 km/h | +39:20 (17.) ● | +40:11 (105.) ● | +43:30 (992.) ● |