Minh Nu Pham -
Ironman 70.3 Vietnam 2023

Quick facts

992/105/17All/Gender/AG

F40-44Age group

435Bib number

VNMNationality


1:01:04	3:33:18	2:35:20	7:26:34

Compare Minh Nu Pham with other athletes!

435 Pham

789 Hanna ×

1745 Wehleit Perera ×

650 Hawes ×

264 Lê Thị ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:01:04	01:01:04	03:12 min/100m	+09:54 (20.) ●	+11:38 (122.) ●	+12:01 (1195.) ●
Transition		01:09:11	00:08:07	-	+02:03 (20.) ●	+02:28 (119.) ●	+02:24 (1111.) ●
Bike	7.9 km	01:26:15	00:17:04	27.77 km/h	+01:09 (18.) ●	+01:24 (117.) ●	+01:59 (1189.) ●
Bike	18 km	01:49:29	00:23:14	26.08 km/h	+02:20 (21.) ●	+02:32 (123.) ●	+03:26 (1243.) ●
Bike	29 km	02:13:22	00:23:53	27.63 km/h	+02:30 (20.) ●	+02:42 (126.) ●	+03:31 (1238.) ●
Bike	40.1 km	02:38:42	00:25:20	26.29 km/h	+02:04 (19.) ●	+02:10 (112.) ●	+03:19 (1164.) ●
Bike	51.1 km	03:03:41	00:24:59	26.42 km/h	+02:21 (18.) ●	+02:11 (108.) ●	+03:27 (1140.) ●
Bike	62.2 km	03:31:29	00:27:48	23.96 km/h	+03:19 (19.) ●	+03:42 (125.) ●	+04:41 (1198.) ●
Bike	72.5 km	03:59:12	00:27:43	22.3 km/h	+02:58 (20.) ●	+03:03 (119.) ●	+03:37 (1129.) ●
Bike	84.2 km	04:27:29	00:28:17	24.82 km/h	+02:35 (19.) ●	+02:42 (122.) ●	+03:19 (1130.) ●
Bike	90.4 km	04:42:29	00:15:00	24.8 km/h	+01:06 (17.) ●	+01:08 (103.) ●	+00:33 (982.) ●
Bike	90.4 km	04:42:29	03:33:18	25.43 km/h	+20:22 (19.) ●	+21:34 (118.) ●	+27:52 (1171.) ●
Transition		04:51:14	00:08:45	-	+02:40 (19.) ●	+03:33 (127.) ●	+03:45 (1223.) ●
Run	2 km	05:06:19	00:15:05	07:32 min/km	+01:52 (20.) ●	+01:29 (103.) ●	+01:25 (944.) ●
Run	4 km	05:19:43	00:13:24	06:42 min/km	+00:03 (14.) ●	-00:08 (72.) ●	-00:20 (642.) ●
Run	6 km	05:33:59	00:14:16	07:08 min/km	-00:29 (13.) ●	-00:40 (68.) ●	-00:54 (559.) ●
Run	8 km	05:49:30	00:15:31	07:45 min/km	+01:09 (16.) ●	+00:58 (92.) ●	+00:31 (769.) ●
Run	10.5 km	06:07:39	00:18:09	07:15 min/km	+00:06 (15.) ●	-00:12 (79.) ●	-00:32 (635.) ●
Run	12.9 km	06:25:56	00:18:17	07:37 min/km	+00:34 (16.) ●	±00:00 (83.) ●	-00:14 (664.) ●
Run	14.9 km	06:40:20	00:14:24	07:12 min/km	+00:01 (13.) ●	-00:30 (71.) ●	-00:45 (588.) ●
Run	16.9 km	06:55:42	00:15:22	07:41 min/km	+00:05 (14.) ●	-00:06 (78.) ●	-00:31 (621.) ●
Run	18.9 km	07:10:23	00:14:41	07:20 min/km	+00:31 (18.) ●	-00:02 (82.) ●	-00:52 (627.) ●
Run	20.9 km	07:25:17	00:14:54	07:27 min/km	+00:27 (14.) ●	+00:05 (78.) ●	-00:20 (670.) ●
Run	21.1 km	07:26:34	00:01:17	06:24 min/km	+00:02 (15.) ●	+00:04 (95.) ●	±00:00 (756.) ●
Run	21.1 km	07:26:34	02:35:20	07:21 min/km	+04:21 (15.) ●	+00:58 (78.) ●	-02:32 (651.) ●
Total	113.4 km	07:26:34	07:26:34	15.24 km/h	+39:20 (17.) ●	+40:11 (105.) ●	+43:30 (992.) ●

Ovr	Gen	Div	Name	#	AG
643	64	12	Thị Hạnh Quyên Trần	1418	F40-44	VNM	00:52:32	03:08:59	02:26:13	06:40:04
691	70	13	Sonja Agustina	1349	F40-44	IDN	00:45:36	03:17:46	02:34:20	06:47:34
777	78	14	Huong Ho	239	F40-44	VNM	01:01:00	03:10:02	02:36:36	06:58:42
792	79	15	Elise Hanna	789	F40-44	USA	00:45:55	03:16:54	02:47:04	07:01:36
963	100	16	Ina Wehleit Perera	1745	F40-44	DEU	00:51:18	03:31:20	02:42:05	07:21:33
992	105	17	Minh Nu Pham	435	F40-44	VNM	01:01:04	03:33:18	02:35:20	07:26:34
1043	109	18	Lucy Hawes	650	F40-44	GBR	00:44:55	03:19:04	03:19:09	07:33:05
1094	117	19	Bích Thuỷ Lê Thị	264	F40-44	VNM	00:58:06	03:58:44	02:33:19	07:42:24
1153	127	20	Thi Hai Pham	238	F40-44	VNM	01:07:14	03:34:39	02:47:40	07:53:17
1161	128	21	Thị Thu Hằng Trần	1421	F40-44	VNM	00:54:13	03:23:41	03:17:31	07:55:07