Phu Phan Dinh -
Ironman 70.3 Vietnam 2023
Quick facts
1108/871/181Alle/Geschlecht/AK
M35-39Altersklasse
452Startnummer
VNMNationalität
51:13 | 3:21:09 | 3:19:03 | 7:44:44 |
Vergleiche Phu Phan Dinh mit anderen Athleten!
452 Phan Dinh
701 Đặng Hoàng ×
407 Viet Long ×
345 Minh ×
490 Nguyen Dang ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:51:13 | 00:51:13 | 02:41 min/100m | +02:09 (127.) ● | +02:23 (625.) ● | +02:10 (773.) ● |
Wechsel | 00:57:55 | 00:06:42 | - | +00:59 (150.) ● | +00:48 (707.) ● | +00:59 (943.) ● | |
Radfahren | 7.9 km | 01:14:43 | 00:16:48 | 28.21 km/h | +01:54 (194.) ● | +01:51 (925.) ● | +01:43 (1154.) ● |
Radfahren | 18 km | 01:37:04 | 00:22:21 | 27.11 km/h | +02:54 (203.) ● | +02:51 (950.) ● | +02:33 (1169.) ● |
Radfahren | 29 km | 01:58:41 | 00:21:37 | 30.53 km/h | +01:30 (175.) ● | +01:32 (827.) ● | +01:15 (991.) ● |
Radfahren | 40.1 km | 02:21:55 | 00:23:14 | 28.67 km/h | +01:33 (158.) ● | +01:36 (780.) ● | +01:13 (917.) ● |
Radfahren | 51.1 km | 02:44:45 | 00:22:50 | 28.91 km/h | +01:36 (160.) ● | +01:42 (784.) ● | +01:18 (932.) ● |
Radfahren | 62.2 km | 03:10:05 | 00:25:20 | 26.29 km/h | +02:43 (175.) ● | +02:37 (833.) ● | +02:13 (1003.) ● |
Radfahren | 72.5 km | 03:36:12 | 00:26:07 | 23.66 km/h | +02:26 (167.) ● | +02:24 (803.) ● | +02:01 (968.) ● |
Radfahren | 84.2 km | 04:02:52 | 00:26:40 | 26.33 km/h | +01:53 (162.) ● | +02:01 (774.) ● | +01:42 (935.) ● |
Radfahren | 90.4 km | 04:19:04 | 00:16:12 | 22.96 km/h | +02:04 (197.) ● | +01:38 (932.) ● | +01:45 (1179.) ● |
Radfahren | 90.4 km | 04:19:04 | 03:21:09 | 26.96 km/h | +18:33 (176.) ● | +18:12 (843.) ● | +15:43 (1011.) ● |
Wechsel | 04:25:41 | 00:06:37 | - | +01:26 (167.) ● | +01:19 (787.) ● | +01:37 (1037.) ● | |
Laufen | 2 km | 04:43:38 | 00:17:57 | 08:58 min/km | +04:09 (197.) ● | +04:06 (932.) ● | +04:17 (1208.) ● |
Laufen | 4 km | 05:03:04 | 00:19:26 | 09:43 min/km | +05:26 (207.) ● | +05:32 (1000.) ● | +05:42 (1280.) ● |
Laufen | 6 km | 05:22:42 | 00:19:38 | 09:49 min/km | +04:20 (197.) ● | +04:19 (936.) ● | +04:28 (1202.) ● |
Laufen | 8 km | 05:41:31 | 00:18:49 | 09:24 min/km | +03:44 (191.) ● | +03:39 (889.) ● | +03:49 (1154.) ● |
Laufen | 10.5 km | 06:05:31 | 00:24:00 | 09:36 min/km | +05:08 (194.) ● | +05:12 (928.) ● | +05:19 (1193.) ● |
Laufen | 12.9 km | 06:28:21 | 00:22:50 | 09:30 min/km | +04:12 (183.) ● | +04:16 (885.) ● | +04:19 (1130.) ● |
Laufen | 14.9 km | 06:45:40 | 00:17:19 | 08:39 min/km | +02:00 (155.) ● | +02:07 (762.) ● | +02:10 (981.) ● |
Laufen | 16.9 km | 07:05:11 | 00:19:31 | 09:45 min/km | +03:19 (172.) ● | +03:34 (866.) ● | +03:38 (1115.) ● |
Laufen | 18.9 km | 07:23:25 | 00:18:14 | 09:07 min/km | +03:04 (180.) ● | +02:33 (869.) ● | +02:41 (1105.) ● |
Laufen | 20.9 km | 07:42:50 | 00:19:25 | 09:42 min/km | +04:14 (193.) ● | +04:15 (931.) ● | +04:11 (1187.) ● |
Laufen | 21.1 km | 07:44:44 | 00:01:54 | 09:29 min/km | +00:38 (215.) ● | +00:38 (1025.) ● | +00:37 (1301.) ● |
Laufen | 21.1 km | 07:44:44 | 03:19:03 | 09:26 min/km | +40:14 (197.) ● | +40:11 (939.) ● | +41:11 (1206.) ● |
Total | 113.4 km | 07:44:44 | 07:44:44 | 14.64 km/h | +01:03:21 (181.) ● | +01:02:53 (871.) ● | +01:01:40 (1108.) ● |