Trung Nguyen Thanh -
Ironman 70.3 Vietnam 2023
Quick facts
1191/935/197Alle/Geschlecht/AK
M35-39Altersklasse
470Startnummer
VNMNationalität
54:40 | 3:07:14 | 3:41:20 | 7:59:35 |
Vergleiche Trung Nguyen Thanh mit anderen Athleten!
470 Nguyen Thanh
739 Nguyen ×
1332 Ngọc ×
693 Lamy ×
403 Nguyễn Vũ ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:54:40 | 00:54:40 | 02:52 min/100m | +05:36 (157.) ● | +05:50 (763.) ● | +05:37 (949.) ● |
Wechsel | 01:02:38 | 00:07:58 | - | +02:15 (183.) ● | +02:04 (847.) ● | +02:15 (1100.) ● | |
Radfahren | 7.9 km | 01:17:50 | 00:15:12 | 31.18 km/h | +00:18 (130.) ● | +00:15 (615.) ● | +00:07 (733.) ● |
Radfahren | 18 km | 01:36:59 | 00:19:09 | 31.64 km/h | -00:18 (102.) ● | -00:21 (489.) ● | -00:39 (568.) ● |
Radfahren | 29 km | 01:56:24 | 00:19:25 | 33.99 km/h | -00:42 (94.) ● | -00:40 (460.) ● | -00:57 (523.) ● |
Radfahren | 40.1 km | 02:17:38 | 00:21:14 | 31.37 km/h | -00:27 (100.) ● | -00:24 (508.) ● | -00:47 (578.) ● |
Radfahren | 51.1 km | 02:38:26 | 00:20:48 | 31.73 km/h | -00:26 (110.) ● | -00:20 (539.) ● | -00:44 (628.) ● |
Radfahren | 62.2 km | 03:02:01 | 00:23:35 | 28.24 km/h | +00:58 (141.) ● | +00:52 (680.) ● | +00:28 (800.) ● |
Radfahren | 72.5 km | 03:26:42 | 00:24:41 | 25.04 km/h | +01:00 (145.) ● | +00:58 (680.) ● | +00:35 (801.) ● |
Radfahren | 84.2 km | 03:54:06 | 00:27:24 | 25.62 km/h | +02:37 (176.) ● | +02:45 (840.) ● | +02:26 (1031.) ● |
Radfahren | 90.4 km | 04:09:52 | 00:15:46 | 23.59 km/h | +01:38 (191.) ● | +01:12 (893.) ● | +01:19 (1127.) ● |
Radfahren | 90.4 km | 04:09:52 | 03:07:14 | 28.97 km/h | +04:38 (141.) ● | +04:17 (656.) ● | +01:48 (765.) ● |
Wechsel | 04:18:15 | 00:08:23 | - | +03:12 (198.) ● | +03:05 (935.) ● | +03:23 (1198.) ● | |
Laufen | 2 km | 04:38:17 | 00:20:02 | 10:01 min/km | +06:14 (215.) ● | +06:11 (1013.) ● | +06:22 (1294.) ● |
Laufen | 4 km | 04:59:28 | 00:21:11 | 10:35 min/km | +07:11 (216.) ● | +07:17 (1036.) ● | +07:27 (1319.) ● |
Laufen | 6 km | 05:22:33 | 00:23:05 | 11:32 min/km | +07:47 (217.) ● | +07:46 (1039.) ● | +07:55 (1322.) ● |
Laufen | 8 km | 05:42:53 | 00:20:20 | 10:10 min/km | +05:15 (209.) ● | +05:10 (973.) ● | +05:20 (1251.) ● |
Laufen | 10.5 km | 06:09:05 | 00:26:12 | 10:28 min/km | +07:20 (209.) ● | +07:24 (1003.) ● | +07:31 (1282.) ● |
Laufen | 12.9 km | 06:32:56 | 00:23:51 | 09:56 min/km | +05:13 (195.) ● | +05:17 (936.) ● | +05:20 (1197.) ● |
Laufen | 14.9 km | 06:52:31 | 00:19:35 | 09:47 min/km | +04:16 (197.) ● | +04:23 (945.) ● | +04:26 (1209.) ● |
Laufen | 16.9 km | 07:13:46 | 00:21:15 | 10:37 min/km | +05:03 (205.) ● | +05:18 (974.) ● | +05:22 (1243.) ● |
Laufen | 18.9 km | 07:36:55 | 00:23:09 | 11:34 min/km | +07:59 (217.) ● | +07:28 (1037.) ● | +07:36 (1319.) ● |
Laufen | 20.9 km | 07:58:14 | 00:21:19 | 10:39 min/km | +06:08 (215.) ● | +06:09 (1020.) ● | +06:05 (1291.) ● |
Laufen | 21.1 km | 07:59:35 | 00:01:21 | 06:44 min/km | +00:05 (146.) ● | +00:05 (702.) ● | +00:04 (895.) ● |
Laufen | 21.1 km | 07:59:35 | 03:41:20 | 10:29 min/km | +01:02:31 (218.) ● | +01:02:28 (1031.) ● | +01:03:28 (1312.) ● |
Total | 113.4 km | 07:59:35 | 07:59:35 | 14.19 km/h | +01:18:12 (197.) ● | +01:17:44 (935.) ● | +01:16:31 (1191.) ● |