Trung Nguyen Thanh -
Ironman 70.3 Vietnam 2023

Quick facts

1191/935/197All/Gender/AG

M35-39Age group

470Bib number

VNMNationality


54:40	3:07:14	3:41:20	7:59:35

Compare Trung Nguyen Thanh with other athletes!

470 Nguyen Thanh

739 Nguyen ×

1332 Ngọc ×

693 Lamy ×

403 Nguyễn Vũ ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:54:40	00:54:40	02:52 min/100m	+05:36 (157.) ●	+05:50 (763.) ●	+05:37 (949.) ●
Transition		01:02:38	00:07:58	-	+02:15 (183.) ●	+02:04 (847.) ●	+02:15 (1100.) ●
Bike	7.9 km	01:17:50	00:15:12	31.18 km/h	+00:18 (130.) ●	+00:15 (615.) ●	+00:07 (733.) ●
Bike	18 km	01:36:59	00:19:09	31.64 km/h	-00:18 (102.) ●	-00:21 (489.) ●	-00:39 (568.) ●
Bike	29 km	01:56:24	00:19:25	33.99 km/h	-00:42 (94.) ●	-00:40 (460.) ●	-00:57 (523.) ●
Bike	40.1 km	02:17:38	00:21:14	31.37 km/h	-00:27 (100.) ●	-00:24 (508.) ●	-00:47 (578.) ●
Bike	51.1 km	02:38:26	00:20:48	31.73 km/h	-00:26 (110.) ●	-00:20 (539.) ●	-00:44 (628.) ●
Bike	62.2 km	03:02:01	00:23:35	28.24 km/h	+00:58 (141.) ●	+00:52 (680.) ●	+00:28 (800.) ●
Bike	72.5 km	03:26:42	00:24:41	25.04 km/h	+01:00 (145.) ●	+00:58 (680.) ●	+00:35 (801.) ●
Bike	84.2 km	03:54:06	00:27:24	25.62 km/h	+02:37 (176.) ●	+02:45 (840.) ●	+02:26 (1031.) ●
Bike	90.4 km	04:09:52	00:15:46	23.59 km/h	+01:38 (191.) ●	+01:12 (893.) ●	+01:19 (1127.) ●
Bike	90.4 km	04:09:52	03:07:14	28.97 km/h	+04:38 (141.) ●	+04:17 (656.) ●	+01:48 (765.) ●
Transition		04:18:15	00:08:23	-	+03:12 (198.) ●	+03:05 (935.) ●	+03:23 (1198.) ●
Run	2 km	04:38:17	00:20:02	10:01 min/km	+06:14 (215.) ●	+06:11 (1013.) ●	+06:22 (1294.) ●
Run	4 km	04:59:28	00:21:11	10:35 min/km	+07:11 (216.) ●	+07:17 (1036.) ●	+07:27 (1319.) ●
Run	6 km	05:22:33	00:23:05	11:32 min/km	+07:47 (217.) ●	+07:46 (1039.) ●	+07:55 (1322.) ●
Run	8 km	05:42:53	00:20:20	10:10 min/km	+05:15 (209.) ●	+05:10 (973.) ●	+05:20 (1251.) ●
Run	10.5 km	06:09:05	00:26:12	10:28 min/km	+07:20 (209.) ●	+07:24 (1003.) ●	+07:31 (1282.) ●
Run	12.9 km	06:32:56	00:23:51	09:56 min/km	+05:13 (195.) ●	+05:17 (936.) ●	+05:20 (1197.) ●
Run	14.9 km	06:52:31	00:19:35	09:47 min/km	+04:16 (197.) ●	+04:23 (945.) ●	+04:26 (1209.) ●
Run	16.9 km	07:13:46	00:21:15	10:37 min/km	+05:03 (205.) ●	+05:18 (974.) ●	+05:22 (1243.) ●
Run	18.9 km	07:36:55	00:23:09	11:34 min/km	+07:59 (217.) ●	+07:28 (1037.) ●	+07:36 (1319.) ●
Run	20.9 km	07:58:14	00:21:19	10:39 min/km	+06:08 (215.) ●	+06:09 (1020.) ●	+06:05 (1291.) ●
Run	21.1 km	07:59:35	00:01:21	06:44 min/km	+00:05 (146.) ●	+00:05 (702.) ●	+00:04 (895.) ●
Run	21.1 km	07:59:35	03:41:20	10:29 min/km	+01:02:31 (218.) ●	+01:02:28 (1031.) ●	+01:03:28 (1312.) ●
Total	113.4 km	07:59:35	07:59:35	14.19 km/h	+01:18:12 (197.) ●	+01:17:44 (935.) ●	+01:16:31 (1191.) ●

Ovr	Gen	Div	Name	#	AG
1160	910	192	Huy Phát Nguyễn	1690	M35-39	VNM	01:00:20	03:17:41	03:20:56	07:55:02
1166	914	193	Vinod Narayanan	1544	M35-39	IND	00:54:35	03:09:55	03:34:56	07:55:52
1167	915	194	Lưu Văn Doanh	1073	M35-39	VNM	00:58:30	03:06:33	03:32:59	07:55:57
1173	921	195	Vu Nguyen	739	M35-39	VNM	00:53:10	03:35:31	03:14:06	07:56:16
1180	926	196	Vũ Ngọc	1332	M35-39	VNM	01:00:38	03:28:51	03:11:53	07:57:36
1191	935	197	Trung Nguyen Thanh	470	M35-39	VNM	00:54:40	03:07:14	03:41:20	07:59:35
1194	937	198	Flavien Lamy	693	M35-39	FRA	00:50:56	03:46:00	03:02:55	07:59:52
1199	940	199	Trường Nguyễn Vũ	403	M35-39	VNM	01:04:38	03:20:26	03:19:09	08:00:44
1205	944	200	Ikaika Bullock	573	M35-39	USA	00:48:24	03:21:15	03:33:18	08:01:47
1208	947	201	Sanat Pai Raikar	1365	M35-39	IND	00:56:04	03:38:13	03:14:02	08:02:37