Henry Heng Yang Kheng -
Ironman 70.3 Vietnam 2023
Quick facts
794/640/73Alle/Geschlecht/AK
M50-54Altersklasse
484Startnummer
MYSNationalität
54:40 | 3:20:41 | 2:34:56 | 7:01:40 |
Vergleiche Henry Heng Yang Kheng mit anderen Athleten!
484 Yang Kheng
530 Loh ×
333 le Nguyen ×
404 Tien ×
845 Chitviriyakul ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:54:40 | 00:54:40 | 02:52 min/100m | +06:18 (77.) ● | +05:50 (764.) ● | +05:37 (950.) ● |
Wechsel | 01:01:14 | 00:06:34 | - | +00:57 (74.) ● | +00:40 (682.) ● | +00:51 (915.) ● | |
Radfahren | 7.9 km | 01:16:37 | 00:15:23 | 30.81 km/h | +00:33 (68.) ● | +00:26 (665.) ● | +00:18 (796.) ● |
Radfahren | 18 km | 01:37:15 | 00:20:38 | 29.37 km/h | +01:10 (76.) ● | +01:08 (744.) ● | +00:50 (885.) ● |
Radfahren | 29 km | 01:58:43 | 00:21:28 | 30.75 km/h | +01:43 (80.) ● | +01:23 (812.) ● | +01:06 (967.) ● |
Radfahren | 40.1 km | 02:22:00 | 00:23:17 | 28.6 km/h | +02:05 (79.) ● | +01:39 (785.) ● | +01:16 (928.) ● |
Radfahren | 51.1 km | 02:47:26 | 00:25:26 | 25.95 km/h | +04:44 (91.) ● | +04:18 (947.) ● | +03:54 (1168.) ● |
Radfahren | 62.2 km | 03:11:52 | 00:24:26 | 27.26 km/h | +01:54 (78.) ● | +01:43 (763.) ● | +01:19 (901.) ● |
Radfahren | 72.5 km | 03:37:30 | 00:25:38 | 24.11 km/h | +02:40 (83.) ● | +01:55 (765.) ● | +01:32 (920.) ● |
Radfahren | 84.2 km | 04:03:37 | 00:26:07 | 26.88 km/h | +02:02 (75.) ● | +01:28 (715.) ● | +01:09 (857.) ● |
Radfahren | 90.4 km | 04:21:55 | 00:18:18 | 20.33 km/h | +00:06 (99.) ● | +03:44 (1017.) ● | +03:51 (1295.) ● |
Radfahren | 90.4 km | 04:21:55 | 03:20:41 | 27.03 km/h | +16:57 (86.) ● | +17:44 (832.) ● | +15:15 (999.) ● |
Wechsel | 04:26:44 | 00:04:49 | - | -00:26 (48.) ● | -00:29 (513.) ● | -00:11 (727.) ● | |
Laufen | 2 km | 04:40:34 | 00:13:50 | 06:55 min/km | +00:11 (58.) ● | -00:01 (562.) ● | +00:10 (752.) ● |
Laufen | 4 km | 04:52:51 | 00:12:17 | 06:08 min/km | -01:26 (35.) ● | -01:37 (342.) ● | -01:27 (451.) ● |
Laufen | 6 km | 05:07:24 | 00:14:33 | 07:16 min/km | -00:36 (43.) ● | -00:46 (458.) ● | -00:37 (609.) ● |
Laufen | 8 km | 05:21:18 | 00:13:54 | 06:57 min/km | -01:04 (36.) ● | -01:16 (393.) ● | -01:06 (532.) ● |
Laufen | 10.5 km | 05:38:45 | 00:17:27 | 06:58 min/km | -01:02 (45.) ● | -01:21 (425.) ● | -01:14 (553.) ● |
Laufen | 12.9 km | 05:55:53 | 00:17:08 | 07:08 min/km | -01:18 (41.) ● | -01:26 (425.) ● | -01:23 (542.) ● |
Laufen | 14.9 km | 06:11:03 | 00:15:10 | 07:35 min/km | +00:25 (59.) ● | -00:02 (528.) ● | +00:01 (688.) ● |
Laufen | 16.9 km | 06:29:24 | 00:18:21 | 09:10 min/km | +02:47 (81.) ● | +02:24 (766.) ● | +02:28 (991.) ● |
Laufen | 18.9 km | 06:43:30 | 00:14:06 | 07:03 min/km | -02:09 (48.) ● | -01:35 (421.) ● | -01:27 (544.) ● |
Laufen | 20.9 km | 07:00:33 | 00:17:03 | 08:31 min/km | +02:23 (83.) ● | +01:53 (732.) ● | +01:49 (931.) ● |
Laufen | 21.1 km | 07:01:40 | 00:01:07 | 05:34 min/km | -00:09 (32.) ● | -00:09 (330.) ● | -00:10 (406.) ● |
Laufen | 21.1 km | 07:01:40 | 02:34:56 | 07:20 min/km | -01:58 (50.) ● | -03:56 (491.) ● | -02:56 (641.) ● |
Total | 113.4 km | 07:01:40 | 07:01:40 | 16.14 km/h | +21:48 (73.) ● | +19:49 (640.) ● | +18:36 (794.) ● |